Personal Development For Kids

Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly - the very behavior we are hoping our children will display.

Often it seems like everything is against you as a parent, and your everyday life can feel far from joy-filled. But it doesn’t need to be that way. Parents Rising will show you eight cultural trends that parents are up against today and what you can do to claim victory. This audiobook is about growth, not guilt. It’s not a pep talk or a “try harder” speech. This is real help for real problems that every parent faces. It’s a way to focus your efforts, so that they’ll be more effective and you’ll be less exhausted.

In 52 Ways to Connect with Your Smartphone Obsessed Kid, author Jonathan McKee offers just the help you need to have meaningful interaction with your kids instead of always overreacting to their unhealthy consumption of technology and media. In a world where over 80 percent of 12- to 17-year-olds now own a smartphone, parents are searching for ways to pry their kids' eyes from their devices and engage them in real, face-to-face conversation.

Divorce is the intersection of everything we hold dear in life: love, sex, money, and children. When those are threatened, people get angry. Logical and reasoned decision-making spirals into power plays and finger-pointing and potentially open warfare. Without a clear head, divorce is a lose-lose for everyone except the lawyers. It doesn't have to be that way. Family law attorney Raiford Palmer has helped clients find a faster, more peaceful, less costly alternative to "World War III" divorce cases.

For some kids, school offers a positive and engaging experience. For others, it's a boring, stressful, and frustrating waste of time. If your child is in the second category, why keep tormenting them? Instead, why not help them find an educational environment where they feel genuinely motivated, excited, and empowered? In this eye-opening book, Blake Boles makes the case for leaving conventional school and taking one of the many alternative paths through K-12 that exist today.

Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep - leaving you feeling energized and vibrant throughout the day.

Let Them Be Kids is a heartfelt call to slow down, reconnect, and rediscover the joy of childhood in an age of screens, schedules, and societal pressure. Written with lyrical insight and practical wisdom, Katherine Blake—a mother, early childhood expert, and advocate for intentional parenting—offers a gentle but firm reminder: children don’t need perfection. They need presence. This book isn’t another set of rigid rules or guilt-laden advice. It’s a blueprint for raising resilient, emotionally intelligent, and joyful children by simplifying your family life.

Are you exhausted from constant yelling, power struggles, and the guilt that follows? Do you dream of a peaceful home where your kids listen, respect, and thrive emotionally? It's time to say goodbye to frustration and hello to Anger-Free Parenting—the 2-in-1 solution bundle that changes everything.

We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history - is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media and consumerist culture, as well as the pressure of academic success, and you've got a recipe for disaster. The good news is that you can help your child manage anxiety and stress - no matter what life throws their way. This book will show you how.

Angry Dad Angry Kids is your no-fluff guide to managing anger, mastering triggers, and becoming the emotionally strong father your kids need. This 2-in-1 book gives you real tools to lead — not explode.

Your Kid Belongs Here is a heartfelt, practical guide to parenting children in a world not designed for them—or their parents. Combining personal stories, research, and helpful strategies, Katie Rose Guest Pryal shares her journey as a neurodivergent mother raising neurodivergent children and offers a powerful narrative of advocacy, empathy, and resilience.

Parenting is hard work. Throw in something like ADHD, and it can seem impossible. Do you often feel stressed, frustrated, disrespected, and just plain tired? Don’t worry: You’re not alone. Nearly 6.2 million children in the United States have been diagnosed with ADHD–you share the faith of all those parents. When you think about the difficulties you face in parenting an ADHD child, you should also think about the difficulties they face navigating a world that wasn’t created with them in mind.

In The 50/50 Solution, creator of the Wealthy Single Mommy community Emma Johnson showcases the robust research proving that, in the vast majority of cases, equal timesharing is the best outcome for everyone in a family where the adults no longer live together.

Our children's first digital footprints are made before they can walk-even before they are born - as parents use fertility apps to aid conception, post ultrasound images, and share their baby's hospital mug shot. Then, in rapid succession come terabytes of baby pictures stored in the cloud, digital baby monitors with built-in artificial intelligence, and real-time updates from daycare. Unwittingly, parents, teachers, and other trusted adults are compiling digital dossiers for children that could be available to everyone - friends, employers, law enforcement - forever.

Welcome to the world of visualization where children learn to learn better, achieve more, and build confidence. What happens when the formal school years hit? Why do so many struggle in school, a place where their curiosity should be encouraged to grow? Too many children are frustrated with the basic academic subjects: reading, writing, spelling, and math. Your child may become a master of avoiding tasks, stressed or anxious or have a behavioral problem. No more.

Are you struggling to keep up with the demands of parenting? Do you feel like you've lost the joy of parenthood and are just going through the motions? If so, this book is your ultimate guide to overcoming parental burnout.

Happy Feet is the ultimate resource for soccer parents. Written by best-selling author, Dan Blank, it will give you a better understanding of the game, its rules and terminology. This remarkable book includes links to seven excellent videos that help explain soccer's more mysterious concepts such as offside, the advantage rule and systems of play. By the end of Section 1, parents with no soccer background will have a working vocabulary of this strange sport and an understanding of all its moving pieces.

Sociologist and fellow parent Natalie Gonzalez takes us on a crash course to discover the kind of childhood our kids really need. Drawing on modern insights from child-development experts, neuroscientists, psychologists, and others, you’ll discover what children require to grow optimally, as well as what to avoid. (Spoiler alert: Most of our cultural defaults get it wrong). We’ve got to pump the brakes on a status quo that leaves children sick, sad, and stressed.

Alexis Black persevered through her mother’s death and her father’s imprisonment. And after escaping a long and abusive relationship, the college junior promised her foster parents not to date for at least a year. But when she meets an incoming freshman on the first day of their scholarship program, she feels the world melt away, as though it were only the two of them in the room.

Wish Your 9 Year Old Could Make Smarter Choices? Essential Life Skills Every 9 Year Old Needs to Know prepares boys and girls ages 8 to 10 with real world confidence through essential life skills for kids. This practical life skills book teaches every child how to make decisions, build independence, and strengthen emotional intelligence early. Packed with activities and relatable examples, this guide makes teaching practical techniques easy for parents and fun for children.