Personal Development Marriage

El doctor Gottman ha revolucionado la concepción de la pareja tras realizar una investigación científica sin precedentes: durante varios años ha estudiado los hábitos de los matrimonios en su «laboratorio del amor» y ha obtenido un éxito del 91% en sus predicciones sobre el futuro de las parejas.

This revised and expanded edition of the classic relationship skills book offers couples a comprehensive approach to better communication, greater intimacy, and deeper commitment. The new edition includes way to use acceptance and commitment therapy (ACT) principles for better conflict management.

Are your fears and insecurities driving your partner away? In Trust Issues in Relationships, you can help yourself get over your trust issues. Inside, you will discover how to stop sabotaging your relationship with negative energy by following these helpful tips to improve your self-esteem and banish your cynical thoughts; the must-have ingredient in any relationship that is guaranteed to earn your trust and ease your mind; why you still feel jealous and insecure in your relationship, even though your partner has been loyal, consistent, and honest with you; and more.

En amour, on fait parfois des rencontres inopportunes. Alors que l'on est sincèrement amoureux d'une personne, la relation que l'on tisse à deux au quotidien s'avère toxique. Il convient, tout d'abord, d'en prendre conscience afin d'éviter l'écueil du déni dans lequel tombent nombre d'amoureux chaque jour. Puis, il importe de prendre des mesures drastiques pour ne pas sombrer corps et âme. Quels profils de personnes toxiques risque-t-on de croiser au cours de notre voyage amoureux ? Pourquoi certaines personnes attirent-elles si fréquemment des individus toxiques pour elles ?

You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead us into long cycles of wariness and mistrust. An inability to trust wisely can lead us to loneliness and isolation, or worse - putting our trust in the wrong people too easily. The good news is that the ability to trust is both a choice and a skill that you can develop.

Comment réussit-on une relation amoureuse ? Quels sont les ingrédients d'une relation parent-enfant dans laquelle règne le respect mutuel ? Est-ce possible de réussir nos relations familiales ? Ces questions, que nous nous posons tous un jour ou l'autre, Marie Portelance les a aussi posées à sa mère Colette, qui elle-même se les était posées dans les moments difficiles.

Being a man is a full-time job, especially when you're married or in a relationship. Hold On to Your N.U.T.s-The Relationship Manual for Men can help build a life that fulfills both you and your partner by showing you how to confirm the ideas and causes you support - your Non-negotiable, Unalterable Terms. Your N.U.T.s become the framework for how you conduct your relationships, whether you're committed to spending more one-on-one time with your kids or not hiding out at the office to avoid problems with your wife.

When Dr. Farrell began teaching couples communication thirty years ago, he taught the wisdom of not being defensive in response to criticism. However, when a couple returned home and criticism inevitably appeared, that wisdom disappeared. Couples needed to not just be taught this, but to practice both in the workshop and at home. With the help of decades of post-workshop feedback from real couples, Farrell perfected six mindsets that the couples found most effective to embrace criticism as an opportunity to feel more deeply loved—even while they are being criticized.

If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner.

En este indispensable audio libro para las parejas actuales, Anamar nos confirma que para construir una pareja sana se requiere trabajo personal, buena voluntad, y deseos de una comunicación sincera. Y aunque muchas de las situaciones que rodean la relación de pareja no son muy claras -nuestros modelos familiares, nuestras heridas, nuestras necesidades, nuestras creencias - todo juega un papel importante a la hora de consolidar una unión afectiva.

Why do you feel an instant attraction to one person and not another? And how can you help ensure that a connection lasts? Although chemistry affects nearly every relationship, few people understand it - what initiates it, what destroys it, and what makes it last forever. In How to Create Chemistry With Anyone, communications expert and best-selling author, Leil Lowndes, turns complex neurological science into easy strategies and unusual techniques for what to do - and what not to do - to spark that elusive feeling of chemistry with almost anyone!

De la Codependencia a la Conciencia es un audiolibro que ofrece orientación paso a paso para liberarnos de los patrones de comportamiento dañinos, sanar nuestras heridas emocionales y construir relaciones más saludables. A través de ejemplos claros y ejercicios prácticos, la narradora nos guía en el viaje hacia la conciencia, el empoderamiento personal y la sanación emocional. Este recurso es una valiosa herramienta para quienes buscan comprender y superar la codependencia y sus raíces en la infancia.

Love and marriage are two of the greatest gifts life has to offer, yet too many marriages fail because couples don't fully understand the five stages of relationships. Because most of us have had hurtful experiences in past relationships, often going back to childhood, we develop an inaccurate love map that causes us to get off track when the stresses of life increase.

M. Gary Neuman shares the findings of his research with unfaithful husbands that turn the conventional wisdom about extramarital affairs on its head: It's not all about sex, he's not just a pig, and he really does feel terrible about what he's done. So why do men do it? Neuman reveals the emotional roots of male infidelity, explains how men experience and express their emotions, and lays out a simple series of actions you can take to ensure that your husband never strays.

This popular, science-based guide offers powerful solutions for couples frustrated by continual attempts to make each other change. True acceptance may seem difficult to accomplish, but the clear-cut steps and thought-provoking exercises in this audiobook can make it a reality. You'll learn why you keep having the same fights again and again; how to keep small incompatibilities from causing big problems; what communication strategies really work to resolve conflicts; and how to problem-solve and make positive changes - together.

Com sugestões válidas para qualquer fase do relacionamento, desde o namoro até as bodas de ouro, Casais inteligentes enriquecem juntos aponta diferentes estratégias para formar uma parceria inteligente na administração das finanças da família. Ele traz também testes que avaliam a capacidade do casal de construir riqueza.

When Carolyn Weber moved to Oxford University to study, she didn't expect to find God there. But she did. As she grappled with her newest and most important relationship, she also found that there was another invitation: to think bigger about love. In this book we follow Weber through courtship and into marriage and parenthood. Now a literature professor, Weber reflects on her relationship with a sometimes-absent father and how that has shaped her.

Welcome to Loving an Avoidant Partner: Comprehend Dismissive Attachment Style for Closing Emotional Gap & Build a Safe Partnership.

Conventional wisdom says that "it takes two" to turn a troubled marriage around and that both partners must have a shared commitment to change. So when couples can't agree on how - or whether - to make their marriage better, many give up or settle for a less-than-satisfying marriage (or think the only way out is divorce). Fortunately, there is an alternative. It Takes One to Tango is a groundbreaking guide that shows how one determined partner can spark lasting, significant change in a marriage.

In this relatable and modern guide, relationship expert Mat Boggs shares the key behind how men think, love, and communicate—so you can spark romance, pave a path to long-lasting harmony, and solve future challenges as a team.