Personal Development Overcome

Internationally renowned high-performance coach and mentor Nadine Muller is no stranger to adversity. After thirteen illustrious years of full-time Australian military service as a nursing officer and a critical care registered nurse, Nadine’s life took a tumultuous turn, and she came face-to-face with her own battles. A hurricane of events unfolded in a short amount of time: Nadine and her second child both nearly lost their lives, her husband faced a severe mental health crisis, her dad battled dementia and lost his life, while her father-in-law was given a dire prognosis.

Positive Affirmations for Black Families: Discover a world where every word touches the heart, every affirmation uplifts the soul, and every family member—kids, men, and women—feels seen, heard, and inspired.

Explora técnicas rápidas y efectivas que te ayudarán a ponerle un "modo silencio" a la negatividad y a dominar el arte de la tranquilidad. ¡Es hora de redefinir tu vida con confianza y optimismo! Empieza hoy y conviértete en la versión más serena y resuelta de ti mismo.

The Effective Communication bundle is a collection of 202 short stories, essays, and insights that discuss public speaking, creative writing, social skills, and much more. We are living in an interconnected world. Therefore, it's very important to be able to communicate with others. In the Effective Communication 2 in 1 bundle, you will be delivered entertaining short stories that allow you to understand crucial communication principles in a simple digestible way.

If you have a big heart, care deeply and you’ve been feeling overwhelmed and overly responsible for everyone and everything, this book is for you! Learn the exact steps to heal your body, mind & soul, regain your energy, and end the burnout cycle for good.

Do you dream of inspiring audiences with memorable speeches but shiver at the thought of standing in front of a crowd? Does public speaking anxiety hold back your career or personal growth? You're not alone, and help is here.

Are you fighting hard for your dreams to come true but somehow things just aren’t quite “clicking”? Maybe you notice yourself spending hours a day, busy at work, but still don't see the progress you’d like. Or perhaps your life just threw you a giant curveball and now you’re stuck reassessing a few things—or all of them. Whatever your situation may be, the same potential for massive success exists within us all.

Feeling stuck and unsure of yourself? Tired of the constant self-doubt and insecurity holding you back from living your best life? Time to end that negative self-sabotage and open up a world of limitless creativity and personal growth.

Research suggests up to 20% of the population has an anxious attachment style. You're not alone. What if you could manage these feelings and rewire your anxious attachment style? Packed with strategies, examples, exercises, and insights, this book promises a journey from anxiety-riddled attachments to secure, loving relationships.

Do you feel anxious or insecure in your relationship? Does your relationship feel oddly one-sided? If so - This is the perfect bundle for you! If you're like most of us, you've been through dramatic break-ups and painful conflicts...and you want to stop repeating the same mistakes and finally have a perfect relationship. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist.

If you are overwhelmed by intense and fluctuating emotions, have difficulty with relationships, and constantly struggle with troubling thoughts and behaviors, then this audiobook is for you! These symptoms can be especially difficult to treat, though there are ways to gain control over your emotions and live a happier, healthier life. All you have to do is take the first step. Then, take another and another. Manage Personality Disorder shows you the exact right steps to take to overcome those fears and worries, once and for all!

Running a profitable, successful business has endless rewards, but getting there can be a challenge without the right mindset. A winner’s mentality will help you through obstacles, business issues, and difficult challenges that might otherwise have demotivated you to continue. To ensure you have the right mentality for running your business and increasing your revenue, these affirmations are designed with a focus on business success and an abundance mindset.

Raising a child with ADHD can feel overwhelming—but it doesn’t have to be. In Parenting Your Child with ADHD, Kay Degras combines over a decade of expertise with compassionate, practical advice to guide you through every step of the journey. From understanding the ADHD brain to mastering proven strategies that work, this book is your go-to resource for transforming challenges into opportunities.

What all these challenges have in common is they require taking risks—to reveal yourself, to question your beliefs, to take a leap of faith, or to move out of your comfort zone. As a response, each chapter includes a Pro Move, or a best practice, and an exercise designed to help you overcome your fears and become a powerful communicator. Courageous communication requires self-knowledge, practice, and a fierce desire to continually improve; this book is like having an expert coach along with you for every step of the journey.

Are you ready to silence self-doubt, embrace your natural beauty, and walk confidently in your power? This book is your daily guide to unshakable self-worth, designed specifically for Black women to embrace their beauty, silence negative self-talk, and stand boldly in their authenticity. You deserve to feel confident, loved, and worthy every single day. And with the right affirmations, you can rewire your mindset, release self-doubt, and step into the powerful Black queen you were born to be!

If self-doubt has held you back for years, leaving you stuck at a crossroads, this audiobook is for you. Whether you're facing career challenges, life transitions, or the pressures of daily responsibilities, now is the time to reclaim your confidence. You’re not alone. Many struggle with uncertainty and seek a way forward. This guide offers timeless wisdom and actionable steps to help you embrace resilience, defy self-doubt, and focus on what truly matters.

The Anxious Attachment Recovery Solution provides a practical guide to overcoming fear, building self-esteem, and fostering secure relationships.

This book leverages the science of self-hypnotherapy, calming meditations, and powerful affirmations to help you rewire your relationship with food. Written by Evelyn Rose, a leading voice in self-hypnosis and wellness, this book empowers you to achieve your weight-loss goals in a sustainable, stress-free way. Imagine being able to enjoy food without guilt, master your cravings, and feel confident in your body—all without gruelling diet restrictions or intense workouts. With these carefully designed techniques, you’ll experience real, lasting change.

Explore "The Self-Love Guide," a genuine companion for those seeking to strengthen their inner resilience and embrace their true selves. This guide goes beyond generic advice, offering practical strategies, journaling prompts, and real-life scenarios that help you tune into your inner voice, manage intense emotions, and set healthy boundaries. Start building a more fulfilling life today—discover powerful insights and actionable steps tailored to your unique journey toward self-love and personal growth.

Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? You know the feeling… Tense chest. Knots in your stomach. Annoyed at everything and everyone. Sound familiar? Well, you’re not alone. Christian enthusiast and storyteller Dakota Hatch suffered with intense stress, social anxiety, and sleepless nights. His emotional life was quickly going downhill. He needed relief.