Personal Development Overcome

Being highly sensitive is one of the biggest problems that often go unaddressed because they’re never really perceived as “real, rooted psychological problems” but a mere result of a deliberate lack of self-control. Most HSPs often have trouble maintaining healthy relationships, being productive and being happy due to the problem. What’s worse though is the fact that they often get judged a lot by the society and that usually makes situations worse for them.

How can you grow a rhino skin when someone rejects or criticises you? How can you transform negative feelings into positive ones? In Rhino Skin, Personal Development Ninja and number one best-selling author Mark Llewhellin will show you how to: Become tougher mentally, shake off criticism quickly, take your power back, overcome negativity, believe in yourself, gain respect off others, live the life that you want to live, and much more...

Ever find yourself lying in bed, wide awake, as your mind spins with worries and overthinking? You're not alone—millions of adults endure restless nights caused by stress, anxiety, and insomnia.

Master Your Mind is your ultimate guide to reclaiming mental clarity, building unstoppable focus, and enhancing your memory with proven deep work habits. Whether you're a student, professional, or lifelong learner, this book delivers practical strategies to strengthen your brain and unlock its full potential.

Covering everything you need to know about procrastination and its impact on your life, this audiobook provides you with real life examples of procrastinators from the author’s own experiences. Once a procrastinator of epic proportions, the author has done the hard work of breaking the procrastination habit. Now, you’ll be able to do the same by following the advice offered in this book. Concrete advice about how to overcome procrastination, an action plan to do it, and challenges to keep you on track are all part of this (sometimes) comical audiobook.

Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.

Constant worry, along with anxious thoughts, tends to plague relationships. They can tear apart two individuals who are in love with each other much before they can enjoy the true essence of love. No matter if recent situations have stirred up all your underlying anxieties or you have lived your whole life with anxiety, there is no need to accept that your remaining life is going to be the same. If you are exhausted from living with the constant pain of panic, overwhelmed with unnecessary relationship worries, or feel anxious now and then, you can take the help of this audiobook.

In this audiobook, you will discover how to improve self-esteem, overcome shyness, and become more outgoing. If you lack in self-confidence, you likely second-guess yourself or are afraid to try something new because you don't think you can. You feel inferior to others as if you are not as good or as deserving as those around you. You are worried you can't complete a task as it should be done. You likely feel as if you have no power over what happens to you at work, home, or school.

Überwinde den Trennungsschmerz und entdecke dein wahres Potenzial! Du fühlst dich nach einer Trennung verloren und weißt nicht, wie es weitergehen soll? Glaub mir: So gut wie jeder Mann hat diesen Schmerz schon einmal erlebt – doch viele bleiben darin stecken, ohne die Chance zu ergreifen, daran zu wachsen. Sei anders! Nach einem solchen Schicksalsschlag braucht es Entschlossenheit und Willenskraft, um wieder auf die Beine zu kommen.

How to fix your broken marriage… Even when your situation seems hopeless. God wants you to have a happy and lifelong marriage that is nothing short of incredible. It is through Him that all things are possible, even when everything seems impossible. In this audiobook, Christian marriage counselor Morgan Avery gives you the tools you need to overcome your marriage difficulties so you can experience the happiness you deserve and the relationship blessings He has waiting for you.

If you’re a parent of a child with ADHD, you’re likely navigating daily struggles such as emotional meltdowns, school difficulties, and the fear of not doing enough. But ADHD isn’t a roadblock—it’s a different path. This audiobook provides science-backed guidance to help you understand ADHD beyond common myths and embrace it as part of your child’s unique potential. In this audiobook you’ll discover how to create a structured, stress-free home environment, develop emotional regulation strategies, and foster self-esteem and social skills.

Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.

Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy. What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities? These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience.

Do you want to start eating healthier and lose weight with the power of Self-Hypnosis? Do you want something that actually creates lasting results with a proven track record? Do you want the keys to developing a sustainable healthy lifestyle you LOVE? With these Self-Hypnosis Scripts Extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you.

Racing thoughts are ruining your love life. Here’s a life-changing guide to ditch negative thinking for good, and enjoy being with your partner. Lying in bed, staring at the ceiling, you replay your partner's words in your head. You wonder why they haven't texted back yet—after all, it's been a whole 10 minutes. Or maybe you get a little uneasy when they go out without you, thinking they must be having the time of their lives, and start questioning why they're even with you.

You'll learn techniques for reducing anxiety, which increase the onset of stuttering. You'll also learn tips that are helpful for controlling stuttering in children. These methods are helpful for those who've had this disorder since birth and for those who've developed it later in life. Finally, you'll learn about some effective medical treatments for stuttering.

If you are ready to make positive changes in your life, this book has the wisdom you need to do so. These proven techniques will help you break through the wall of procrastination quickly. The motivational skills that the author teaches have helped people all over the world find inner strength to quit being lazy and to accomplish their goals in life.

Empaths are beautiful human beings who have heightened senses. They are highly sensitive and attuned to other people's emotions. Empaths also have the ability to read other people's minds, which makes them excellent at spotting lies. They are also kind, and they typically put other people's needs before their own. Being an empath is a wonderful thing because it allows you to truly connect with the people around you. Your sensitivities also allow you to build deeper relationships.

Oppositional Defiant Disorder has a familial association, and many factors can lead to this condition. However, parents should not be blamed for their oppositional children. The treatment involves carefully considering the familial structure, behavioral changes of the ODD children, and designing customized strategies that work well with the child’s irritable mood. This audiobook consists of the information that can help handle an ODD child's oppositional and defiant behavior.

We should never try to compare ourselves with other people because we are all individuals and everyone is on his or her own unique journey. But, it can be useful to compare the person we were to who we are today and who we’ll be in the future, in order to track our progress.