Personal Development Program

In this "workshop" style audiobook, internationally renowned coach Michael Neill will be your companion and guide as you tackle your to-do list and finally reclaim the space in your head and in your world that you've been craving.

Discover the art of effective time-out techniques with our comprehensive audio program, How to Use Time-Out Effectively. Whether you're a parent, educator, or counselor, this program provides valuable insights and practical strategies for managing children's behavior.

Jack Maloney was born in Philadelphia, PA, to alcoholic parents. He endured a turbulent childhood, suffering harrowing abuse and one trauma after another. He escaped his dysfunctional family by joining the Marines at age 17. Jack was an active alcoholic and drug addict for many years. He has been in alcohol recovery for the past 37 years. His life is a testament of overcoming life’s most difficult challenges. Jack is a survivor turned thriver! His story, Little by Slowly, takes listeners from real loneliness and fear to an ever-living hope that we all need to thrive!

Here we are, the breakup is in place...how did this happen? What did I do wrong? Why...? Quit questioning yourself! It’s not self-pity time…All that matters right now is “Do you really want to get your dude back”? This book includes a secret code that guides you every step of the way in getting your ex back. It shows what a man really wants from a woman and how to make him decide to give your relationship another shot.

¿Miedo al futuro? ¿Ataques de pánico? ¿Angustia existencial? ¿Ansiedad generalizada, fobia social, trastorno obsesivo-compulsivo, depresión o claustrofobia? No importa cómo se manifieste: el miedo es una emoción humana fundamental y completamente natural. Nace en momentos donde nuestro cuerpo o nuestra mente perciben peligro o amenaza.

This audiobook is about codependency and attempting to control addictions, opinions, and behaviors. It covers the concept of addiction to dysfunctional and toxic relationship processes, and identifies the main "process-drugs" people use to try to navigate through relationships. It discusses how one loses themselves in an attempt to find love and belonging in dysfunctional ways, and how this does not work for healthy relationships. After identifying the disease processes, this audiobook educates and guides the listener to practice daily living in the solution rather than in the problem.

A panic attack is a sudden and intense feeling of anxiety, fear, or anticipation, without any real danger. Generally the symptoms of a panic attack arise unexpectedly, peak within 10 minutes, and then subside. Some attacks, however, can last longer or happen in succession, making it difficult to determine when one attack finishes and another starts.

This Minimalist Mindset Program was designed to assist the listener in releasing unwanted baggage, time wasters, and unproductive thoughts, and reclaiming a sense of freedom, clarity and inspiration. Expanding Evolution, day and night meditations programs have been designed for those who wish to expand and evolve into increased personal success by exercising the power of focused perception and intention with positive thoughts, behaviors, and emotions.

Are you tired of being stuck in the same negative habits, but don't know how to change? Do you feel like old fears and unnecessary limitations and are holding you back from getting extraordinary results in your life, but you don't know how to break free? If you answered yes to any of these questions, Neuro Linguistic Programming may be just what you need to create drastic positive change in your life.

Codependientes Anónimos es una fraternidad de hombres y mujeres cuyo propósito común es el de desarrollar relaciones sanas. El único requisito para ser miembro es el deseo de tener relaciones sanas y amorosas. Nos reunimos para darnos apoyo y compartir un viaje de autodescubrimiento, aprendiendo a amarnos a nosotros mismos. Al vivir este programa, nos volvemos cada día más honestos con nosotros mismos acerca de nuestras historias personales y nuestros comportamientos codependientes.

Download this audiobook to get an access to your hidden abilities to make your dreams come true. No magic tricks, only self-hypnosis and effective programming of your mind.

Fear: False Expectations Affecting Reality is a powerful exploration of how fear is not only a natural human emotion but also a weapon used by systems of power to control and manipulate entire populations. Dr. Manoah McClendon uncovers the dark reality of how fear has been weaponized throughout history—by governments, corporations, and even within communities—to maintain control, suppress voices, and keep people stuck in cycles of oppression and compliance. In this book, Dr. McClendon dives deep into the subtle and overt ways fear is used to manipulate our thoughts, behaviors, and choices.

Unleash your inner orator and captivate any audience with Masters of the Stage. This comprehensive guide is your roadmap to becoming a powerful and confident communicator.

Recovery from growing up with dysfunctional adults as parents. One concept is, the things you used to survive as a kid are ruining your life as an adult. Overcome poor self image, find your authentic self, heal your soul, and become the person you want to be.

It is time for an awakening in your life. It is time for you to realize your value and do something bold - unconditionally love yourself. You are a soul who is worthy of love, appreciation, and forgiveness for your faults. Before you can receive those gifts from someone else, you must first give them to yourself. This is what radical self-love is all about. These nightly subliminal affirmations are designed to help you increase your self-acceptance and practice loving yourself unconditionally.

Whether you're preparing for a college entrance exam or a major business presentation, Ron Fry's How to Study Program equips you for a lifetime of learning. Conversational, approachable, and newly revised, this comprehensive program includes the all-time best seller, How to Study, plus six other helpful study guides.

September 11, 2001, occurred without warning, leaving America and the world in a state of shock and confusion. The aftermath of that terrible moment has forever changed the way we approach our everyday lives. While national security was compromised, and our way of life threatened, we refuse to live in a state of fear.

DESPRE AUDIOBOOK. Nu există nicio magie pentru dezlănțuirea supereroului corporatist din interiorul tău, nici diagrame bizare de productivitate și, cu siguranță, nici aiureli despre cum să lucrezi "mai inteligent“. Poate că sfaturile de aici nu vor vindeca burnoutul în totalitate, dar îți vor oferi o alinare imediată. Prin urmare, fie că abia începi să sfârâi, fie că ești mistuit, ia o gură de aer. Există viață și în burnout. DESPRE AUTOARE. A devenit din Copyrighter - scriitoare. Burnout Survival Kit este prima sa carte publicată de Bloomsbury. În prezent autoarea lucrează la un roman.

Although everyone has stress, and stress is necessary for life, studies show that our inability to adapt to our stress causes a cascade of physiological changes to occur that, if left unchecked, can instigate a number of disease processes including heart disease, cancer, depression, diabetes, digestive disorders, and chronic pain.

If you are overwhelmed by intense and fluctuating emotions, have difficulty with relationships, and constantly struggle with troubling thoughts and behaviors, then this audiobook is for you! These symptoms can be especially difficult to treat, though there are ways to gain control over your emotions and live a happier, healthier life. All you have to do is take the first step. Then, take another and another. Manage Personality Disorder shows you the exact right steps to take to overcome those fears and worries, once and for all!