Personal Emotional Intelligence

Emotional intelligence is the skill of understanding emotions, both yours and other people’s. This understanding lets you control your emotional reactions, treat other people with genuine empathy, and communicate like a pro. Emotional intelligence is the key skill of any leader and, in fact, any successful professional. Low EQ can really sabotage your career and personal life. Your job-related skills will be overlooked because “people skills” is what really matters in the workplace.

The power of productivity and being self-disciplined is what will determine your success, no matter what your goals are. So it’s important to master these attributes and clear your vision and purpose toward what you want to achieve.

En este audiolibro, aprenderás a desarrollar tu inteligencia emocional para mejorar tus relaciones interpersonales, aumentar tu autoconciencia y autocontrol, y alcanzar tus metas personales y profesionales.

Do your relationships feel like a battleground of tension, miscommunication, and emotional chaos? Toxic habits and unconscious emotional triggers can destroy connection, intimacy, and peace—but it doesn't have to stay that way. This practical and compassionate guide offers a clear path toward breaking destructive patterns and creating healthier, more fulfilling relationships.

La investigación de Daniel Goleman, psicólogo y coautor de Primal Leadership, demostró que la inteligencia emocional es un determinante del buen liderazgo más poderoso que la competencia técnica, el cociente intelectual o la visión estratégica. Influir en quienes nos rodean y mejorar nuestro bienestar requiere que seamos conscientes de nosotros mismos, que sepamos controlar nuestras emociones y que comprendamos las emociones de los demás.

¿Sabes controlar tus emociones negativas al hablar? ¿Consigues dominar tu mal humor en las situaciones conflictivas o cuando te agreden verbalmente? Si tus respuestas son negativas, no te desanimes: se puede aprender a hablar de forma emocionalmente correcta.

Discover in The Power of Pause how a still moment could result in a lifetime of significant transformation. This brief but powerful book will guide you through the foundations of emotional intelligence (EI) and self-awareness, helping you to see how daily difficulties could present chances for development, clarity, and closer connection. Designed for everyone looking for equilibrium in a world of perpetual motion, The Power of Pause offers doable, simple techniques fit even the busiest schedules.

Relationships are key to everything we do, and the bonds and connections we make with others is what gives us the greatest sense of meaning, happiness, and fulfillment. Nothing interferes more with your ability to enjoy rewarding relationships than an inability to understand your own emotions and manage their impact on you and those around you. Emotional intelligence, the currency of the 21st century, is the essential skill set that separates those who fail in their personal and professional relationships from those who succeed.

Lernen Sie, Gefühle besser zu verstehen und zu kontrollieren„Wir dürfen nicht vergessen, dass die kleinen Gefühle die großen Kapitäne unseres Lebens sind und wir ihnen folgen, ohne es zu merken.“ (Vincent van Gogh)Wie van Goghs Sprichwort besagt, ist es notwendig, mit Gefühlen und Emotionen umgehen zu können, wenn man die Kontrolle in seinem Leben behalten möchte. Damit Ihnen dies gelingt, hat die sympathische und erfolgreiche Autorin Sophie Bergner diesen Ratgeber verfasst.

Do you want to learn how to stop yourself from overthinking and how to become an empath? Let’s admit it! We overthink. We always imagine things that do not exist, affecting our lives. Overthinking can be normal, but it can also lead to fear, frustration, and anxiety according to experts. How to declutter and clear your mind? Overthinking and Empath can help.

Do you ever have that moment that the emotions of other people overpower you? Do some individuals leave you feeling drained and exhausted? In this audiobook bundle Empath, you will explore everything you must learn when it comes to becoming an empath. Unleash what it suggests to become an empath and learn how you can safeguard yourself from people who leave you feeling exhausted and tired.

You are one click away from learning how to improve your emotional intelligence easily, stop negative thinking, and master your emotions as an empath!

El audiolibro demuestra la necesidad de realizar un aprendizaje desde la inteligencia emocional educándola, y cómo lo contrario influye en la vida familiar, de trabajo, profesional, amistades y salud. Se responde a los siguientes planteos: ¿Por que? el más inteligente no siempre es el más exitoso?, ¿Que significa llevar la inteligencia emocional a la vida, al trabajo, a la profesioón? y ¿Que relaciones existen entre inteligencia emocional y salud?

Have you ever felt underestimated? Would you like to say goodbye to shyness and embarrassment? Do you really wish other people to be attracted by your personal charisma and magnetism? Do you face anxiety, depression and fear? Does that sound familiar? You are not the only one. That’s why we concentrate our energies into this guide to good habits, where we will hand you the keys to overcome your fears and boost your self esteem and self confidence.

Looking for a simple way to become a better salesperson? Sales is not about knocking on doors, cold calling, or pestering people until they buy. Sales is about creating relationships and understanding the psychology of persuasion. Becoming a better salesperson will not only help you make more money - it will also improve your relationships with friends and family. The Psychology of Selling will teach you how to craft sales pitches that work by first teaching you what is going on in the mind of your prospect. This audiobook is your secret weapon.

Persuasion is a powerful tool. How persuasive you are and how effectively you can read people and their body language can make a huge difference in your life. A trained skill set of this sort could be a massive advantage in your work life, helping you manage your professional networking much more efficiently, and getting yourself noticed while climbing up the corporate ladder or scoring a better position that is more suited to a great persuader.

Learning to harness the power of positive thinking is not a new concept at all. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success. It’s time now to learn how to change the way you think to help you become more successful.

Anger is one of the most powerful emotions known to man. Even the most level-headed human alive is not immune to this fiery beast. When you’re mad, your heart rate goes up, your body temperature rises, and your mind becomes clouded. You’re not able to think straight, and you lose all self-control. In worst-case scenarios, when we allow our anger to take the wheel, we lash out, break things, and spew venomous words that we don’t really mean.

No one wants to feel like a failure, especially when the pressure and expectation of others is weighing you down. You want to make yourself and others proud and prove that you can do anything you set your mind to, so what’s holding you back? It’s that little voice inside saying, “Are you crazy? Of course, you can’t really achieve your goals.” No, you most certainly can. You are in a world where you choose the life you want to live. You deserve freedom and happiness.

Life is full of ups and downs. For the most part, people are resilient and move on after adversity. Unfortunately for many others, small diversions, deviations from our well-laid plans, or the ebbs and flows of normal life can throw us for a loop. How we respond to those disruptions is telling. Sure, it’s fine to blow off a little steam, but if your coping mechanisms lead you in the wrong direction and ramp up your stress levels, it may be time to try something new.