Personal Energy

La Breathwalk, qui combine la marche, la respiration et notre attention consciente, est une discipline associée du Kundalini Yoga et élaborée par Gurucharan Singh et Yogi Bhajan. C'est bien plus qu'une simple marche. La Breathwalk est très simple à pratiquer et redoutablement efficace pour revitaliser rapidement notre corps, notre mental et notre esprit, nous procurer un état de bien-être et nous conduire vers un état de conscience élevée.

Have you ever noticed that you attract the same type of person again and again and wonder why? Would you like to understand the elements that are driving this attraction and fueling this frustrating, toxic cycle? If you answered “yes” to any of these questions, keep reading! Explore this groundbreaking audiobook that finally uncovers the reasons why empaths and narcissists are so irresistibly drawn to each other, and the ways that, armed with the truth, you and others can finally break the cycle and avoid these relationships in the future.

Do you want "peace of mind" every day? Do you want "freedom" from negative thoughts? Do you imagine yourself free from any negative thoughts? Do you imagine yourself happy, optimistic, and peaceful every day? In this Christian book, The Power of Positive Energy: Powerful Thinking, Powerful Life, you will learn the strategies on how your mind can change into a positive-peaceful state. You will know the specific steps on how to make yourself happy, fulfilled, optimistic, calm, and peaceful every day.

Never apologize for the strength of your feminine energy. This is one of the phrases that left a lasting impression on me. In a society that constantly represses your feminine energy, your purest part, the only thing left to do is to develop and protect it. Within you lies a strength you can't even imagine, dormant for too long, a flame that in these times is fading more and more. To conform to the masses, to strip away what makes you special: Your feminine energy.

Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jump-start your life in any direction you choose. Bio-hack the science of high energy and productivity!

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow Shows how to recognize illness at its inception on...

What this book gives you (the exact roadmap): the three masks you use to appear lovable and how they limit your authenticity, why you keep choosing the wrong people and why it is not luck, the "cool girl" trap and how to break free from it, how your feminine essence became buried under performance…

Post “yes dear”, post radical feminism, post #metoo, is a blank canvas for those ready to live and love in a new paradigm of womanhood. But what does that look like? In this highly astute narrative is a new mode of relating to ourselves and our world as women.

Presents meditation journeys with specific plant and tree spirits, such as Mugwort, Rosemary, Dandelion, Yew, Elder, and Wormwood Details how to achieve a calm mind, cleanse your energy field, and connect with your heart in preparation for meditating with the plants Includes a...

Who exactly do energy vampires and negative people affect? Simple ... Everybody! So what is an energy vampire? You've probably heard the term "energy vampires" before, especially if you're at all interested in psychic ability or psychic development. But what exactly are energy vampires? They're not real vampires. Well, I guess they're real vampires, but not like the ones you see in Twilight ... Energy vampires feed upon your energy.

If you’ve ever felt disconnected from your true self—like you’re too much, not enough, or somehow broken—this book will speak to your soul. Are you tired of constantly overgiving, overthinking, or shrinking yourself to be loved? Have you spent years carrying emotional wounds you can’t quite name—but deeply feel? If so, Healing Your Feminine Energy is the invitation your inner child has been waiting for. You see, stepping into your feminine power doesn’t require perfection, hustle, or endless self-help hacks.

The prevalence of low sexual desire ranges from 26.7 percent among premenopausal women to 52.4 percent among naturally menopausal women. That is an enormous segment of women who are frustrated about their lack of desire and wonder what's wrong. But in Woman on Fire, Amy Jo Goddard shows us that the more whole we are as sexual beings, the more fulfilled we are as human beings.

We normally don’t have any time, but when we finally do, we lack energy. On those rare occasions when we have energy outside of work, it is restless and difficult to harness towards meaningful goals. Starting from the realization that meaningful time is worthless without energy, the concept of “timenergy” points to something we all lack: large energy-infused blocks of repeatable time throughout the week.

Awaken your energy. Reclaim your power. Heal from the inside out. What if everything you needed to heal, expand and align already lived within you? What if your energy - your life force - is the key to your emotional, physical, and spiritual well-being? In Awakening Your Energy, Kendel Barber gently guides you on a journey back to yourself.

Reclaim Your Calm: The Complete Cortisol Detox Plan is more than a weight loss book; it reveals how elevated cortisol levels sabotage your health and happiness and equips you with science-backed knowledge and practical tools. While traditional diet and exercise advice often doesn’t work, there’s one approach that actually does!

Falling in love is a thrilling, transcendent experience . . . but what about staying in love? Once the intense excitement of a new relationship starts to fade, you may think your only options are to somehow recapture that early magic or settle for a less than fulfilling love life. Now love, sex...

In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic. You'll feel less stressed and compromised if you have set healthy boundaries. Setting healthy boundaries will make you feel liberated. You will have your personal space and won't feel suffocated. Not having healthy boundaries will have consequences.

Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort.

In Burnout, Ryan Walker guides you through a deeply healing journey to reset your nervous system, restore your energy, and finally feel like yourself again. This isn’t just another self-help book with generic advice—it’s a compassionate, science-backed blueprint for rewiring your body and mind from the inside out.

You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.