Personal Energy

The acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life. "Sovereign is one of the most influential books I have read in years. It's loaded with ideas that will...

In a world where everyone is scrambling for attention, there are women who effortlessly stand out. They're totally comfortable in who they are. They don't hustle for approval or validation - they magnetise it. Their secret? It's an inner power, one that lives inside of you as well, just waiting...

The key to renewed energy, weight loss, lower stress, and improved cognition is easier than you think. It all starts with balancing your basics. Good health doesn’t have to be complicated. Sleeping, hydrating, and breathing are fundamental to life, and making simple adjustments to the way we...

Solicite su copia ahora y embárquese en su viaje hacia el éxito y el empoderamiento con el TDAH. Tu camino hacia el crecimiento profesional y personal comienza aquí.

Empaths often find themselves struggling with their strong emotions for many years without any explanation as to why they are so. If you have found yourself overwhelmed by your emotions, uncertain about how to manage the pressure, we finally have the solution for you. There is a reason why you feel strongly connected to the people around you, and there is a reason why you feel that their emotions are connected to yours.

Voici un enregistrement de cinq méditations guidées qui ont pour titre : La Maîtrise de Soi ; La Persévérance ; La Résilience ; Concrétiser mon idéal, afin d'intégrer les cinq grandes notions du SISU pour vous aider à réaliser vos rêves, vos passions et votre idéal de vie. Ces cinq méditations guidées sont tirées du livre-CD "Sur le sentier du SISU" publié aux éditions ADA inc.

Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jump-start your life in any direction you choose. Bio-hack the science of high energy and productivity!

In a world that tends to see softness as weakness, “How to Live a Soft Life” is an inspirational guide that empowers women to embrace the strength of feminine energy. The book provides insights and practices to help you channel your inherent femininity into confidence, resilience, and life success. “How to Live a Soft Life” will totally transform the way that you live, by teaching you to reduce stress, understand your emotions, improve your relationship with your inner child, and connect to your sensuality through the practice of receiving.

There's a time when every crisis can become transformation; when simply surviving can become joyous thriving. In our lives that time is The Turning Point. In our world that time is now! In this compelling new work, best-selling author and visionary Gregg Braden merges his expertise in...

Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks to transformation went away? What if you could...

This book will give tips on how to embrace your feminine energy in just a short space of time. You learn how to connect with yourself deeper and how becoming more feminine will give you the strength and confidence to be yourself.

Post “yes dear”, post radical feminism, post #metoo, is a blank canvas for those ready to live and love in a new paradigm of womanhood. But what does that look like? In this highly astute narrative is a new mode of relating to ourselves and our world as women.

A guide for embodying the courage of the Fierce Feminine, or Dark Mother, to heal yourself and the world at large Describes how to embody the sacred rage of the Fierce Feminine and channel the universal outrage collectively rising in many of us to seek justice for those who can’t defend...

We normally don’t have any time, but when we finally do, we lack energy. On those rare occasions when we have energy outside of work, it is restless and difficult to harness towards meaningful goals. Starting from the realization that meaningful time is worthless without energy, the concept of “timenergy” points to something we all lack: large energy-infused blocks of repeatable time throughout the week.

We live in times of enormous change which-depending on how you look at it - can be thrilling or daunting. From climate change to economic woes to the coronavirus pandemic, we have a lot on our plates - maybe more than we think we can handle. We need new strategies for working with our anxieties, and perhaps even a new perspective. After all, what if these are really wonderful opportunities?

Have you ever noticed that you attract the same type of person again and again and wonder why? Would you like to understand the elements that are driving this attraction and fueling this frustrating, toxic cycle? If you answered “yes” to any of these questions, keep reading! Explore this groundbreaking audiobook that finally uncovers the reasons why empaths and narcissists are so irresistibly drawn to each other, and the ways that, armed with the truth, you and others can finally break the cycle and avoid these relationships in the future.

Do you wish you possessed the tools for immediate change in your body, relationships, or business success? When nothing in your life is working, it can be terrifying, especially when suffering symptoms of illness that make you feel like your life is falling apart. The MindBody Toolkit is a captivating listen, even for skeptics.

Con este libro aprenderás a entender qué dicen los números sobre ti, cómo contrarrestar las energías negativas, cómo atraer la abundancia y la prosperidad y cómo prepararte para los cambios que vendrán en el futuro. ¿Estás listo para aplicar estos miles de años de sabiduría china a tu vida?

You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.

Hábitos como pular refeições, exercitar-se no meio do dia, trabalhar até tarde e tentar "recuperar o sono" no fim de semana atrapalham o ritmo natural do organismo e podem gerar consequências graves para nossa saúde. Combinando a antiga sabedoria ayurvédica com as mais recentes pesquisas científicas na área da cronobiologia, Dr. Suhas Kshirsagar explica como sincronizar nossa programação diária com o ciclo natural de luz e, assim, fazer com que todo o sistema trabalhe com menos esforço.