Personal Energy

It’s exhausting and discouraging watching time slip through your fingers despite your best efforts to make the most of it. You might think the solution to being more productive is to work even longer hours. But, did you know that productivity actually decreases after about 50 hours of work a week? As a matter of fact, just 10 to 20 minutes of proper planning could save you over two hours of wasted time throughout the day.

In here, you will find some tips to assist you in feeling more protected and tooted by the energy of another individual and how to take the primary step to overcome your anxiety and fears so that you can feel the power of your abilities. Also, it will teach you how to know and survive narcissism, how to prevent from getting into a toxic relationship with a narcissist, and fund your path to recovery.

Ein Muss für jeden Menschen, der der Innovationsarmut in Deutschland überdrüssig ist. Mit "Standard ist tödlich" ermutigt Jürgen R. Schmid seine Leser, ohne Barrieren im Kopf zu denken und zu den eigenen Ideen zu stehen. Schlicht, klar, konsequent. Ein Standard kommt selten allein. Neue Probleme hat das Land: Export-Weltmeisterschaft verloren, von Migrationswellen überfordert, von gesellschaftlicher Lagerbildung überrascht und vieles mehr. Und gibt es auch neue Lösungen dafür? "Nein", sagt Jürgen R. Schmid, einer der führenden Produkt-Designer Deutschlands.

Far too many people in contemporary culture feel they don't have enough time to "get it all done". The stress of this chronic overwhelm creates a disorganized mind that leads to a chaotic life. Based on her highly acclaimed "Energy Management" workshops and drawn from over 25 years of counseling and coaching experience, professional trainer and speaker Jackie Woodside shares her breakthrough methods that lead to becoming the least stressed, most productive person you know!

A spiritual retreat can be the reset button for your spirit, mind and body. It can be the reason for more clarity, more energy and a better outlook on life. This collection is designed to help you on a virtual spiritual journey, where you will heal your energy, recharge your spirit and feel more peace in your heart.

This audiobook is for you if you’re mentally exhausted, emotionally flat, or physically running on empty. Stop dragging yourself through the week. Start feeling focused, calm, and energized again—without overhauling your entire routine.

Do you ever find yourself rehashing situations and struggling to let go of frustrations while driving? Do you ever wish you could turn off your thinking so you could fall asleep more quickly or stay asleep throughout the night? Do your self-doubts undermine your confidence, sabotage your days, or interfere with your productively? What if you could overcome anxiety and stress and be able to make decisions and take action more quickly? Imagine if you could reduce the mental chatter...or even better...turn it into opportunities!

Best-selling author Lynda Gratton - one of the top 20 management thinkers in the world according to the Financial Times - follows up her best seller Hot Spots (over 16,000 sold) by taking a deep look at people who GLOW - individuals in organizations who radiate energy and attract others to them - who are able to create, find, and flourish in hot spots of innovation.

If you find yourself in a revolving door of toxic work environments, draining cycles with friends and family members, or oppressive romantic relationships, know this: You do not deserve mistreatment just because it frequently shows up on your doorstep. Through these minutes, life coach and advocacy expert Holly Tarry guides you through an intentional process to transform toxic relationships and become the she-ro of your life.

Affirmations for the Modern Woman: Morning Power Rituals is a high-vibration audio experience packed with 500 powerful affirmations designed to activate your energy, sharpen your focus, and lock in the success-driven mindset of a woman who gets things done—and looks good doing it.

Fostering Energy builds upon the idea that energy surrounds everything on Earth, from puppies to people to pizza. Interactions between these vessels create a transaction of energy, and the result can be either good or bad. Those carrying negativity in their self-worth, emotions, and thoughts also carry negative energy that taints everything they touch. The importance of caring for energy is beyond understated, and Fostering Energy brings light to the significance of the subject matter.

Stress and anxiety don’t make healthy living easy to attain, especially if you’re the type of person who puts everyone else’s priorities before your own. In fact, you might end up burned out the more you linger in a hectic environment. Productivity isn’t achieved by overworking. Rather, it’s by making small improvements in one area of your life every day.

Renewable energy is good for your wallet. Those who see that opportunity are already seizing it … all the way to the bank. Green Is Good is a no-nonsense guide to how you, the average American, can easily incorporate clean energy and energy efficiency into your daily life and in the process save money, make money, and help wean your community off fossil fuels.

Die Fähigkeit zu gesundem Umgang mit Stress ist eine der wichtigsten Kompetenzen unserer Zeit. Die Audio-Übungen lassen sich je nach Bedarf sofort einsetzen: zum Abbau von Stress; zur Stärkung von inneren Ressourcen; für den Zugang zu neuer Energie. Die rasch wirksamen Mentaltechniken, bewährt in der Behandlung stressassoziierter Gesundheitsstörungen, sind einzigartig auf dem Hörbuch-Markt. Mit je 10 bis 15 Minuten Laufzeit lassen sich die Übungen jederzeit in den Tagesablauf integrieren.

Monergy reveals a process to help you create your ideal reality—and not just in the financial sense, but in the macro sense that includes your physical, emotional and spiritual well-being. It provides a unique step by step approach to remove ineffective energy and tap into source energy—where you can curate true and sustainable wealth.

The incredible vagus nerve connects your brain to your heart, lungs, and digestive system, and it controls how easily you shift from stress to calm. When it’s weak, you feel anxious, tense, and exhausted. But when it’s strong—you feel balanced, resilient, and fully alive. These aren’t abstract theories. They’re practical, science-backed exercises you can start using right away—designed to help you feel results from the very first session.

Many of us know we need a change, an overhaul of the way we "do" life. We feel the need to move forward but we aren't sure where to place our feet to take those first steps. There are countless manuals for bettering our lives, but we crave something that will truly help us to change for the better once and for all. The Change Guidebook ends the search for self-help that works, serving as a life-long companion guide and resource to complement your life.

Pessoas e equipes positivas produzem excelentes resultados e o ingrediente fundamental é a energia positiva.

Chronic pain? Anxiety? Stress? Insomnia? Chronic fatigue? Unhappiness? Have you ever thought that there may be different and effective solutions to heal? Whether you have a physical or purely psychological problem with Reiki, you can have more than a valid alternative to traditional medicine. Nowadays, more and more people rely on Reiki to cure all ills, such as anxiety, depression, chronic fatigue, insomnia, and also for physical problems ranging from a minor but annoying back pain to more serious and, sometimes, even deadly diseases.

Activate your energy and discover the success inside you. That’s what Tânia Tomé hopes to help listeners do with her newly released book Succenergy. Based on years of successful training, coaching, and workshops to companies and public and private organizations globally, Succenergy is an integrated coaching model for motivation and leadership, a method of support for personal and organizational development.