Personal Exploration

In Unlearning Racism, Evelyn J. Thompson offers a comprehensive exploration of racism's historical roots, its modern manifestations, and actionable strategies for personal growth and collective change. This book empowers listeners to recognize their role in perpetuating or challenging racism and provides tools for creating lasting change. Key Features: Historical Context: Understand how racism evolved in America.

Feeling overwhelmed by your career options? You're not alone. Here's the good news: You've just found the right tools and guidance to help you move forward with clarity and confidence. Career Compass: A Guide to Career Exploration is your step-by-step guide to discovering a fulfilling career that truly fits who you are. Whether you're a recent high school grad, a college student facing big decisions, or an adult ready for a fresh start, this book will help you chart a personalized career path.

Are you constantly overwhelmed by stress, distractions, and the fast pace of life? Do you struggle to find clarity, focus, and emotional balance? Exploration & Guide to Mindfulness is your essential road map to mastering mindfulness and achieving a sense of inner peace in today’s chaotic world. Rooted in both ancient wisdom and modern science, this Audio book explores the transformative power of mindfulness in daily life.

Ever suffered the collective flatulence of eighty co-passengers while sailing on a serene Asian river? Or called out for rescue in true Bollywood style while locked up in a minaret in Persia? Or had to cross a pack of hyenas en route to the loo?...

A message for hopeless romantics, romantic idealists, and developing men and women who seek the passionate depths of their natural masculine and feminine qualities.

These chronicles mix physics, medicine, hypnotherapy, technology, culture, learning, politics, and the news surrounding the coronavirus from March through June of 2020. This is the first phase of the pandemic, before the expected second infection, and before any vaccine. This mixing of perspectives is unusual. Few authors have the background to support it. Fewer recognize that integrating many perspectives is necessary to understand what has and is continuing to happen. The virus is not one thing having many impacts; it is many things happening with the virus at the center.

Embark on a transformative voyage of self-discovery with "Discovering Your Personality Type," a comprehensive guide that unveils the roadmap to understanding your authentic self and achieving personal growth mastery. This audiobook is your trusted companion on the path to self-exploration

Embark on a transformative journey with "The Journey to Self-Love: Discovering Wholeness and Empowerment Within—A Guided Exploration of Self-Compassion and Personal Growth." This audiobook is your comprehensive guide to uncovering the profound power of self-love and achieving a fulfilling, empowered life.

We are more divided than ever in many aspects of life, and we too often feel empty while pushing to keep up or protect ourselves from all that is coming at us. Suffer Less in Life & Work explores many facets of our relationships with ourselves and others, and how our stressors and society’s negative influences affect and slowly tear us down.

From the author of Hugo and NAACP Image Award finalist Riot Baby, an original memoir in essays that interrogates how identities are shaped and informed in online spaces and how the relationship between race and the internet has changed in his three decades online. When Tochi Onyebuchi realized...

I Might Be You is a fresh look at the damage and emerging sun as told by an adult with autism who is, "disguised as a poor thinker," but has much to say yet does not speak, and a therapist who helps rebuild. With experience, wit, warmth, and wisdom these two collaborate to rethink roles, expectations, treatment strategies, education, meaning, and the healing truth about connection. It is a must read for overwhelmed parents, teachers and practitioners needing inspiration, and those with ASD seeking purpose as hope is found.

From the writer of the popular self-help book The Honest Enneagram comes a deeper dive into all nine types of the enneagram personality structure and what they can teach us about ourselves. With poetry and essays for each type, The Enneagram Letters teaches listeners to embrace the full range of the human experience. “When we live inside of the constraints of our enneagram type, we are settling for a life in a cocoon. Safe, purposeful, and limited.”

The Fairy Godmother's Growth Guide will redefine your relationship with yourself and help you make your life more magical. The bite-sized poems in Part I propose new perspectives about our bodies that inspire us to see ourselves in different lights. The prose in Part II explains accommodating, sustainable approaches to self-care while addressing the harms of industrialized self-love and exploring the internal concepts and external factors that impact self-worth.

This wonderfully written audiobook inspired by real-life issues throws light on the challenges we face in our relationships and the perils of modern society. It explores shades of human nature and why we behave in ways detrimental to our well-being. Neil's asexual marriage troubles him. Sylvia, a divorcee, wants nothing to do with men. When their paths cross, each finds a soulmate in the other. Yet, due to the forces of nature, they feel compelled to part ways so that the other can find happiness.

Do you find that you often go through your day without taking the time to review it as a whole, and so have little connection or justification for your own decisions and direction in life? If this sounds like experiences you have had, you are not alone. The good news is there is a simple way to begin to work on and improve these aspects of your life. The simple practice of keeping a daily diary has been proven to provide an extensive mental health benefit, especially as it relates to anxiety, stress, and dealing with traumatic events.

We are more divided than ever in too many aspects of life, and we too often feel various levels of emptiness while pushing to keep up or protect ourselves from all that is coming at us. Our Life, Our Work, Our Humanness explores our relationships with ourselves and others, and how our stressors and society’s negative influences affect and slowly tear us down.

Self-discipline (or habits) is your expressway to success. It is the difference between “I might have achieved this” and “Yes, I have achieved it”. Wealthy, happy, and successful people are able to leverage the power of self-discipline to optimize their productivity, make good use of their time, unleash self-control, and be in the controller’s position of their life. They are seldom driven by events, situations, circumstances, or others.

Conscious Exploration for the Advanced Soul shows us that we are much more than our physical bodies. We are multidimensional beings with the ability to explore these non-physical dimensions. Using organic doorways such as ayahuasca and conscious out-of-body experiences (OBEs), we are shown how to access these alternative realities to gain wisdom and understanding of what truly lies beyond the veil.

In the pursuit of personal success and achievement, some individuals enlist alter egos as companions on their journey of self-discovery. These personas, decorated with qualities of greatness, propel individuals towards their goals, transforming aspirations into tangible achievements. Whether you seek self-exploration, professional growth, or leadership enhancement, the alter ego may serve as a powerful tool in navigating the complexities of modern life.

While аnxіеtу and depression аrе dіffеrеnt conditions, they ѕhаrе many causes and ѕоmе symptoms. Thіѕ саn, ѕоmеtіmеѕ, lеаd реорlе tо thіnk they hаvе, fоr еxаmрlе, depression, whеn thеу'rе experiencing an anxiety соndіtіоn. It is nоt unсоmmоn for anxiety and dерrеѕѕіоn tо оссur tоgеthеr - over hаlf of thоѕе whо еxреrіеnсе dерrеѕѕіоn аlѕо еxреrіеnсе ѕуmрtоmѕ of аn аnxіеtу соndіtіоn - аnd іn some cases, оnе can lead tо thе оnѕеt оf the оthеr.