Personal Growth

Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on...

In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.

In The Longing, Joey O'Connor offers an uplifting, fresh view of God's relentless love, giving you a whole new vision of how you see yourself and others. Your love and commitment to Christ will grow as a result. Discover the deepest truth of who you are through these poignant chapters filled with scripture and stories.

Read by the author. A Wall Street Journal Bestseller Experience explosive growth and success in your career and personal life by taking ownership of your personal development and understanding you don't need to know all the answers—but you do need to ask the right questions. Whether you're a...

Drawing from personal experience and extensive research, this book offers a comprehensive guide on how to understand betrayal trauma, process the betrayal, and recover from it. Every chapter is dedicated to helping you regain your sense of self and embrace it wholeheartedly. Laced with biblical scriptures, the book offers not just practical tips but also spiritual guidance for those seeking to find solace in their faith.

A philosophical map for the labyrinth of modern life, Become Who You Are reveals a radically new theory of mental health and “the opposite of depression.” Drawing from the insights of Friedrich Nietzsche, Marcus Aurelius, and Abraham Maslow, along with hundreds of scientific findings, each moment will challenge your intuitions and catalyze personal evolution. If you're ready to embark on a transformative journey of personal growth and self-actualization, this book will be your guide.

Stop going through life,Start growing through life! While navigating their way through Mumbai's horrendous traffic, Gaur Gopal Das and his wealthy young friend Harry get talking, delving into concepts ranging from the human condition to finding one's purpose in life and the key to lasting...

Rituals and practices for reclaiming your gender journey, nurturing trans joy, and coming home to your innate, embodied sacredness Drawing from his lived experience as a trans person, his training as a gender doula, and years of leading ritual and body-based healing work, Eli Lawliet offers...

Norman Vincent Peale, the author of the international bestseller The Power of Positive Thinking—which has had an unprecedented influence on millions of people throughout the world—shares his inspirational classic that shows you how to develop the vital knowledge of inner power to carry you...

A Hidden Wholeness has helped people in every walk of life rise to the challenge of living "divided no more." What leads us to live divided lives that defy our own sense of identity and integrity? When we do, what price do we and the world pay? How can we recover the wholeness that is our birthright gift? Palmer examines the forces that deflect us from the soul's true north and gives us the tools we need to regain our bearings. Palmer explores perspectives and practices that can help us embody integrity in a world where it often feels risky to be who we are.

The Focus workshop presents an engaging and inspirational learning experience and will change your life in ways you never thought possible.

A guide for women to stop seeking outside validation and turn inward—because the connection they’ve been searching for has been inside them all along. Many of us women feel disconnected from ourselves, our purpose, our passions, and from a deep sense of belonging that we crave. The...

How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships. Told from the unique vantage points of authors Meggan Watterson and Lodro Rinzler, this audio explores staying anchored in...

What keeps women from being their best? Joyce has been helping women better themselves by helping identify emotional barriers and physical, mental, and spiritual obstacles in their lives for years. Now she provides another answer-confidence. Our society has an insecurity epidemic, women in...

From “national treasure” Francis Collins (Philip Yancey), the New York Times bestselling author of The Language of God and former director of the National Institutes of Health, comes a deeply thoughtful guidebook to get us beyond societal divisions and back to the sources of wisdom—"the...

"Chris is so much more than a hair guru. I’m so excited for everyone to learn who he is as he shares his personal journey!” —DREW BARRYMORE IT’S NEVER TOO LATE TO CHANGE. We all know that feeling: when you’re stuck in self-doubt, boxed in by the person you’ve been in the past...

An updated edition of Colette Baron-Reid's best-selling book on the power of metaphor for personal transformation and partnering with Spirit to manifest your destiny. Intuitive counselor Colette Baron-Reid is renowned for helping people create the purposeful and authentic lives they desire. In...

Living with ADHD can feel like a constant battle — endless to-do lists, cluttered spaces, and the frustration of good intentions that never seem to stick. But thriving with ADHD isn’t about trying harder. It’s about having the right tools, designed for the way your brain works. The ADHD Executive Functioning Toolkit 8 in 1 is more than just an audiobook. It’s a support system to help you create order, build lasting habits, and live with more calm and balance.

The acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life. "Sovereign is one of the most influential books I have read in years. It's loaded with ideas that will...

Emergence provides the foundation to reengage with the ancient principle of the law of emergence. In this seven-stage framework, spiritual life coach Derek Rydall shows that we aren't lacking anything; everything we need to fulfill our full potential is already inside us. Backed by an ancient truth that has largely been lost, Rydall changes the conversation around how to achieve your potential by showing you how to activate the genius already in you and empower your purpose in life.