Personal Growth

Discover how to become the kind of person who survives and thrives with this "must-read" New York Times bestseller that's filled with fascinating true stories and helpful advice (New York Times). Each second of the day, someone in America faces a crisis, whether it's Covid-19, a car accident...

The Wonder and Happiness of Being Old is a timeless introspection on age, love, passion, memories, regret and reconciliation, death, forgiveness, and underneath it all, the silent wisdom that derives from how differently we perceive our lives and struggles from the broader, higher perspective of...

In this audiobook, I hope to help you discover more information about schizoid personality disorder, its causes, and where you (or your friend) fall on the broad schizoid spectrum. We'll discuss different reasons that a person might have become schizoid and/or OCPD, including differences in the brain, head injury causes, and the different types of parenting in infancy that might have caused the disorder.

The path to freedom is filled with questions and uncertainty. Is it possible to truly know who we are? Do our lives have a purpose, or are we just accidental? What are we meant to contribute? What are we meant to become, to create, and to share? In The Book of Understanding, Osho, one of the...

Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.

"Bracing, brilliant, and fury-inducing.... a survival story like no other. With positively outstanding storytelling, this is a book that cannot be put down." —Booklist, starred review AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER One of Booklist’s Best Memoirs of 2024 One of Booklist...

“An incredible resource for those who are looking to find greater peace with their bodies in order to live a more empowered, joyful, and meaningful life.” —Matt McGorry A life-changing guide to reclaiming your relationship with your body—and yourself Have you ever thought that if only...

In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard. You'll learn how "doing the work" encourages healing and growth within yourself and within your relationships.

Step into a world where awe and wonder take center stage, and let curiosity be your guide. Rediscover the power of asking questions, exploring the unknown, and reigniting a sense of wonder. Drawing on his unique journey through faith and the art of illusion, Drew Worsham reveals how curiosity is far more than a fleeting moment of interest—it’s a transformative force that fuels personal growth, deepens relationships, and sparks creative breakthroughs.

Amir Levine, MD, coauthor of the groundbreaking, multimillion-copy bestseller Attached, presents a bold new promise—that anyone can learn to create a secure life—and offers cutting-edge tools to make it a reality. Years after first introducing attachment styles to the general public and...

Are you or a teen you care about struggling with self-doubt, social pressure, or low confidence? Do you wish there was a clear, empowering way to help teens break free from fear, embrace their strengths, and develop unshakable confidence? What if you could equip them with the mindset and tools to overcome self-doubt and unlock their full potential? From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes an empowering guide designed to help teens take charge of their confidence and success.

Have you been avoiding the dark feminine within? Subconsciously, do you fear judgment and rejection for embracing your rebellious side? In "Unleash the Dark Goddess Within," Astra Ellington guides you on a transformative journey to reclaim the powerful, untamed aspects of your natural identity.

Feeling overwhelmed by stress, negativity, or chaos? It's time to take control of your mind and rediscover your inner strength! Stoicism for Beginners: A Complete Collection of Daily Stoic Wisdom is your ultimate guide to calm, clarity, and confidence—through every twist and turn life may bring.

Embark on a transformative journey with 'Living Yoga Beyond the Mat: 10 Life-Changing Ways to Move from Messy Personal Growth to Living in Heart-Centered Alignment.' In this guide, you'll discover a seamless fusion of ancient wisdom and modern practicality, offering insights that extend the principles of yoga beyond your mat and into everyday life.

A former porn star-turned-preacher reveals seven lies our culture tells us and guides us to the only thing that creates authentic happiness: a relationship with Jesus. Joshua Broome knows this firsthand. He had a successful career in the adult film industry, making lots of money and achieving...

Understanding someone who belongs to another species can be transformative. No one knows this better than author, naturalist, and adventurer Sy Montgomery. To research her books, Sy has traveled the world and encountered some of the planet's rarest and most beautiful animals. From tarantulas to tigers, Sy's life continually intersects with and is informed by the creatures she meets. This restorative memoir reflects on the personalities and quirks of 13 animals - Sy's friends - and the truths revealed by their grace.

A Guide to the Theory and Practice of Creating Authentic Relationships When’s the last time you felt as composed as you portray to your boss, family and friends? If there’s a discord between the two, you’re not alone. Humans are master pretenders—we often seem stronger, calmer and more...

With the help of this powerful guidebook, meet your ultimate You and cultivate real self-acceptance and true self-love in the present moment. You want to love yourself. You want to let go of feeling invisible or unworthy or alone. You want to break free of others’ expectations (and your own)...

Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference. Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career...

Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity. Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home; mental illness in a...