Personal Growth

Explains how cannabis can be used to treat trauma and emotional pain, as a profound problem-solving tool, and as a potent catalyst for self-transformation and ongoing healing work Shares methods to minimize the unwanted effects, such as intensified anxiety and paranoia, and direct the...

Have you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, "The Art of Healing Your Wounded Inner Child" is crafted just for you. This amazing workbook serves as a deeply personal guide for anyone seeking to confront and overcome the lingering effects of childhood trauma.

A practical companion to the New York Times and international bestseller Dopamine Nation, for individuals, families, counselors, therapists, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life In Dopamine...

“Rich descriptions of creativity and magic are paired with a practical roadmap for making a life in devotion to both.” —Jessica Dore, author of Tarot for Change A magical guide to enhancing your creative process, from “the Terry Gross of witches” (Vulture) Creativity and magic are one...

This program is read by the author and includes the original song "Imposter." From the award-winning, multihyphenate global entertainer Keke Palmer comes the inspiring true story of her journey to understanding her genuine value. "Authentic and deep, [Palmer] draws listeners in with her...

Joyce Meyer has a knack for coining phrases-her fans call them Joyceisms-and one of her best loved is "Where the mind goes, the man follows." This was the basis for Battlefield of the Mind, and in her latest book, Meyer provides "power thoughts," bringing the reader to a new level of ability to...

New science reveals the groundbreaking potential of the vagus nerve to regulate your body’s vital systems and heal a wide variety of medical conditions without drugs The vagus nerve is fundamental to our health and vitality, coordinating critical functions from the precise heartbeat we need to...

In Your Mind Is Playing Tricks on You, you will discover how everyday habits hijack your emotional intelligence, feed procrastination, and lock you into mental patterns that block personal growth. Based on breakthrough neuroscience and real-life experience, this self-help guide shows you how to reset your mind, build motivation, and create a life-changing shift in how you think, feel, and act.

Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance We don’t believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep...

Are you feeling disconnected from the Bible? Do childhood stories leave you longing for a deeper understanding of today's world? This audiobook is written for those seeking a greater understanding of The Living Word. For some it will be a new beginning, the first step to embracing God. For others, it will be the path to finding renewed faith.

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow Shows how to recognize illness at its inception on...

Every river begins with a headwater, the pure, vital source that fuels its journey through calm pools and roaring rapids. Headwaters to Change is about discovering that source of power in yourself, your team, and your organization. This driving force pushes you to conquer challenges, elevate performance, and ignite transformative change. In his debut book, James Simon lays out core principles that have consistently delivered tangible results in leadership, organizational improvement, and high-performance transformation.

In this practical guide, Joseph Murphy shows you a simple way to harness the cosmic power hidden within to achieve physical, spiritual, and career success. The secrets of this life-changing art are spelled out simply and clearly, drawing upon both Eastern and Western cultures for special techniques and prayers.

Seeking daily inspiration to uplift your spirit? Look no further! "365 Inspirational & Motivational Quotes to Live By" is your daily companion towards a richer, more fulfilling life. Each section holds timeless insights that will illuminate your path every day of the year.

This program is read by the author. Congressman and retired Green Beret Mike Waltz shares how the mindset he honed in military service can help anyone—in politics, in business or in life—conquer everyday challenges. Up in the mountains of Afghanistan, one of Mike Waltz's snipers watched...

In a rare window into some of her life’s pivotal moments, Melinda French Gates draws from previously untold stories to offer a new perspective on encountering transitions. This program is read by the author. “You don’t get to be my age without navigating all kinds of transitions. Some you...

New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!* Whether you take it with you on your morning run or listen to it in your car, this audiobook provides a month's worth of inspiration and wisdom. The 31 daily installments, drawn...

Alex's life was fairly simple, work during the day and enjoy some sweet RPG's by night. Out of nowhere, he's whisked away to a fantasy world with game-like stats, monsters that drop loot, gorgeous mages, and a Dungeon to explore. With only the clothes on his back and a single skill bestowed upon him, he has to survive this new world and forge a new life for himself. And perhaps work on getting a harem while he’s at it.

ARE YOU HOLDING YOURSELF BACK? Without knowing it, most of us impose limits on our achievement and our happiness by approaching life's problems and challenges with unnecessary pessimism. Now, Dr. Martin Seligman, a pioneer in cognitive psychology and motivational research, tells you how to...

Unlock the transformative potential of effective communication and empathy to thrive in every aspect of life. "Effective Communication and Empathy" is your comprehensive guide to enhancing social skills, nurturing meaningful relationships, and overcoming communication barriers. Drawing on expert insights and practical strategies, this book equips you to navigate social dynamics. Discover the impact of technology on social skills, the role of emotional intelligence in communication, and the importance of active listening.