Personal Growth

NAMED A BEST BOOK OF THE YEAR BY THE NEW YORKER AND THE ECONOMIST “Life Is Hard is a humane consolation for challenging times. Reading it is like speaking with a thoughtful friend who never tells you to cheer up, but, by offering gentle companionship and a change of perspective, makes you feel...

The Enneagram personality system consists of a spectrum of nine personality types. Based on the hit Instagram account, @enneagramandcoffee, this book is an introduction to the Enneagram itself, along with information about each type. With the feeling of your best friend telling you about the Enneagram and beautiful illustrations mixed in with the writing, this book is digestible and engaging for new and seasoned Enneagram fans.

Fit for Growth is a unique approach to business transformation that explicitly connects growth strategy with cost management and organization restructuring. Drawing on 70-plus years of strategy consulting experience and in-depth research, the experts at PwC's Strategy& lay out a winning framework that helps CEOs and senior executives transform their organizations for sustainable, profitable growth.

Reach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga. Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any...

Explains how cannabis can be used to treat trauma and emotional pain, as a profound problem-solving tool, and as a potent catalyst for self-transformation and ongoing healing work Shares methods to minimize the unwanted effects, such as intensified anxiety and paranoia, and direct the...

Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought toddlers are among the best people in our society and adults could do well to learn from them. These extraordinary youngsters can be impulsive, yes, but with this comes a remarkable ability to take risks and ask questions—two qualities that can help us enjoy life more

"Britain's most popular stockpicker" –Financial Times "Buffett 2.0" –Investors Chronicle Second edition of the celebrated guide to investing from renowned fund manager Terry Smith, with new content covering 2020–2025. Buy good companies. Don't overpay. Do nothing. Some people love to make...

The result of more than 20 years of study and practical application by James Arthur Ray, Harmonic Wealth is based on extensive study of ancient wisdom traditions, cutting-edge findings in quantum physics, and other scientific fields, as well as years of hands-on, hard-won experience. Listeners will learn how to: heighten creativity, intelligence, intuition, and mental functioning; deepen personal relationships; achieve financial freedom; maximize health and energy; amplify physical strength; be free from unconscious limitations; and vanquish fears.

“Radical and revolutionary.” —Jonny Sun, New York Times bestselling author of Goodbye, Again A collection of powerful interconnected essays and affirmations that follow Mimi Zhu’s journey toward embodying and re-learning love after a violent romantic relationship, a stunning and...

From New York Times columnist and bestselling author Frank Bruni comes “a book about vision loss that becomes testimony to human courage, a moving memoir that offers perspective, comfort, and hope” (Booklist, starred review). One morning in late 2017, New York Times columnist Frank Bruni...

"In Paris (or anywhere else, really) a table for one can be a most delightful place." --Alone Time, as seen in The New York Times A wise, passionate account of the pleasures of traveling solo In our increasingly frantic daily lives, many people are genuinely fearful of the prospect of solitude...

For the first time since The Art of Happiness, His Holiness the Dalai Lama has teamed up with psychiatrist Howard Cutler to continue the discussion about what makes life meaningful. In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all...

Do you dream of a less stressful life? Break out of the system, embrace your purpose and shape your own journey to success and fulfilment.If you feel stuck in the commute-work-sleep cycle and dream of something other than the daily grind, this is the audiobook for you. Olivier Roland will show...

According to Drs. Larry Crabb and Dan Allender, encouragement is more than a compliment or a pat on the back. It's a skill that can be mastered by anyone. Crabb and Allender ask: "What must we know in order to fulfill the biblical exhortation to 'encourage one another?'" Encouragement provides...

With the help of this powerful guidebook, meet your ultimate You and cultivate real self-acceptance and true self-love in the present moment. You want to love yourself. You want to let go of feeling invisible or unworthy or alone. You want to break free of others’ expectations (and your own)...

An empowering guide to casual sex and hooking up from sex educator and Girl Sex 101 author Allison Moon. A comprehensive and fun-to-listen guidebook for people of all sexual identities and experience levels, Getting It covers all the bases of hook-up culture from first moves and sex...

There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're...

Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies - crises when the process of growth and change becomes chaotic and overwhelming. Unfortunately, much of modern psychiatry has failed to distinguish these episodes from mental illness. As a result, transformational crises are often suppressed by routine psychiatric care, medication, and even institutionalization. When understood and treated in a supportive manner, spiritual emergencies can become gateways to higher levels of functioning and new ways of being.

"Bracing, brilliant, and fury-inducing.... a survival story like no other. With positively outstanding storytelling, this is a book that cannot be put down." —Booklist, starred review AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER One of Booklist’s Best Memoirs of 2024 One of Booklist...

In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard. You'll learn how "doing the work" encourages healing and growth within yourself and within your relationships.