Personal Healing

Follow what lights you up, and you'll light up the world.Light Is the New Black is a guidebook for a new breed of women who are here to be bright lights in the world - modern-day lightworkers, who agreed to be here at this time in history. In order to thrive in this new age, everything we do...

The world burned on fire with inspiration when best-selling author Dr. Joe Vitale revealed the four phrases of Ho'oponopono - a Hawaiian healing spirituality of profound wisdom and power - in his globally successful book Zero Limits. Now he shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he also shares new secrets, insights, and methods for faster results, deeper awakening, and a life of magic and miracles.

Joyce Meyer has a knack for coining phrases-her fans call them Joyceisms-and one of her best loved is "Where the mind goes, the man follows." This was the basis for Battlefield of the Mind, and in her latest book, Meyer provides "power thoughts," bringing the reader to a new level of ability to...

In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of...

Si vous avez toujours voulu vous libérer des ombres de l'abus narcissique mais que vous vous sentiez perdu dans l'obscurité et impuissant face au contrôle du narcissique, alors continuez à lire... Dans « Le livre ultime d'auto-assistance pour le rétablissement des abus narcissiques », vous découvrirez :La plus grande erreur que les gens font en identifiant le comportement narcissique qui les empêche de se protéger efficacement et de fixer des limites saines. Parce que nous comprenons la complexité de la situation, nous présentons des solutions faciles et éprouvées.

This audiobook gives clear explanations and reflections that will allow you to think about your own past and the influence it continues to have over your present. The audiobook will then guide you as you take the opportunity to reframe the way you think about those difficult experiences, bringing you resolution, closure and personal healing so they no longer have an adverse effect on your daily life.

Explains how cannabis can be used to treat trauma and emotional pain, as a profound problem-solving tool, and as a potent catalyst for self-transformation and ongoing healing work Shares methods to minimize the unwanted effects, such as intensified anxiety and paranoia, and direct the...

Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.

“A wonderfully significant and important book.” —Ken Wilber, The Integral Vision “A timely and penetrating analysis of spirituality’s shadow.” —Stephen Batchelor, Buddhism without Beliefs A spiritual teacher and integral psychotherapist offers a first-of-its-kind study on how...

The teachings of the medicine wheel have existed from the beginning of time. Today, however, we are creating modern paradigms of shamanism while drawing on the sacred traditions of the past. In this book, shamanic practitioner Alberto Villoldo explains that the medicine wheel is also a wisdom...

#1 New York Times bestselling author and renowned Bible teacher Joyce Meyer instructs readers on an integral part of the Christian faith--knowing God's will and acting on it--in this practical and encouraging book. Did you ever dream about what you would be when you grew up? We think naturally...

Some challenges go deeper than the physical. They live in our beliefs, wounds, and how we disconnect from truth and inner power. Healing is not just about relief; it’s about facing what’s unresolved within and finding the strength to move through it. In this immersive audio course...

AS SEEN ON TIKTOK: Discover 101 easy communication strategies for dealing with difficult people—at home, at work, and in your community! Learn to calm the quills of difficult parents, children, colleagues, and even strangers. Most of us know someone who always seems to cause problems or...

Time out is a dignified and effective method of discipline, endorsed by the American Academy of Pediatrics and the American Psychological Association. This book, written by parenting experts, explains the time out process and provides step-by-step instructions for its proper and effective use. Please Explain Time Out To Me is two books in one: an engaging story with colorful illustrations and a parent section which describes the time out process in detail, as well as the advantages and pitfalls of other methods of discipline.

Maybe you've been called "too much" or "too sensitive." Maybe you recognize yourself lashing out, shutting down, or saying things you later regret. Perhaps you've noticed a pattern: relationships that start with promise but end in pain. Here's the truth: toxic behavior isn't always obvious, and it's rarely intentional. It's the defense mechanisms we learned to survive, now sabotaging our ability to thrive. Stop Being Toxic Before It's Too Late is your wake-up call and your roadmap to transformation. It's about radical honesty and genuine change before the people you love give up on you.

You were one of the lucky ones. You found a partner or friend with whom you shared a deeply profound connection. But now that your partner has died, what felt like luck may have turned to wretched despair. How do you go on? How do you live without your champion and other half? The answer is that you mourn as you loved: heroically, grandly, and fully. In this compassionate guide, you’ll find empathetic affirmation and advice intermingled with real-life stories from other halved soulmates. Learn to honor your loved one and your grief even as you find a path to a renewed life of purpose and joy.

Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.

Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance We don’t believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep...

“Mandi Em offers new ideas of how to ‘liberate your unique, authentic, untamed self,’...readers will love this guide to living your life in a more feral manner.” —Book Riot Break free from basic self-care and reconnect with your wild, authentic self through nature, creativity, and...

Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself. Through step-by-step explanations, relatable examples, and actionable exercises, you’ll learn how to identify and work with protectors, connect safely with vulnerable exiles, and access your Self—the calm, compassionate leader within.