Personal Improvement Development

In Becoming Self-Made, Elaina Ray walks you through her journey of finding her soul's purpose and building a multimillion-dollar business in under two years and across multiple continents. In this travel memoir/powerful business guide, you will discover, as Ray did, what it takes to be a successful entrepreneur, create and scale your business, and use your innate gifts to chase your wildest dreams so that you, too, can do what you love without sacrificing your most valuable resource: your time.

Curating your life means selecting those activities that are most important, meaningful, and joyful for you and fiercely focusing your energy on those endeavors. It also means putting a whole bunch of stuff in the back room, to be reconsidered at another time. Curating your life means sorting your activities into three categories: the things you are not going to do, at least not right now; the things you will be mediocre at; the things you will be great at. This is not simple. But the payoff is amazing. Living a well-curated life is doable.

Le texte qui suit témoigne d'une modernité surprenante. Son auteur, Ralph Waldo Emerson, y développe l'idée selon laquelle la confiance en soi-même, indispensable à l'épanouissement de chacun, est nécessairement associée à l'anticonformisme. Se dégager de la pesanteur des cadres sociaux, apprendre à penser et à voir le monde sans être influencé par l'opinion publique et la bienséance, tel serait ainsi le chemin que prennent tous les grands hommes.

Too often our inner critic fabricates stories that undervalue our capabilities or make us question where we're going and why. The things we keep telling ourselves eventually start to feel true and even inevitable—as if we're destined to live within the confines of that story for the rest of our lives. Sought-after speaker and executive coach Chad Sanschagrin teaches that "you find what you focus on," and he's shown millions in search of a better life how to write a better story by focusing on who they want to become instead of what they want to achieve.

Your brain’s clarity, memory, and resilience are not just shaped in your head—they begin deep in your gut. Inside your belly lives an astonishing ecosystem: trillions of microbes acting as a hidden command center for your mind. When they thrive, you feel focused, calm, and sharp. When they falter, brain fog, stress, and even premature aging can follow. Gut-Brain Reset reveals the powerful, science-backed connection between your microbiome and mental clarity. You’ll discover how everyday choices send signals that can either inflame or restore your brain.

Whether interviewing, selling, networking, or leading a team, brainstorming with the boss or delivering a presentation, success in business depends on connecting with other people. Nicholas Boothman, the best-selling author who consults with Fortune 500 companies, now brings his system of forging instant relationships to the world of business. Beginning with the simplest of tools (face, body, attitude, and voice) he shows how to make a dazzling first impression.

David Waterhouse holds one of the highest IQ scores possible…and you’re about to transform yourself into a living Sherlock Holmes with super genius intelligence - fast!

Times have changed. With so much information coming at us, you don’t have a lot of time to spend on outdated techniques that require a lot of time to learn and use. That's why traditional memory books and techniques fail.

Leadership isn't something you're born with or gifted as a reward for an abundance of charisma; true leadership stems from core skills that can be learned. Get more of the leadership ideas you want, from the authors you trust, with HBR's 10 Must Reads on Leadership (Vol. 2). We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you maximize your own and your organization's performance.

Celebrated neurologist David Perlmutter reveals how everyday memory-loss - misplacing car keys, forgetting a name, losing concentration in meetings - is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity.

Imagine waking up with enthusiasm every workday. Imagine being certain that you are highly valued by your boss and coworkers. Imagine feeling secure and in control because, even if jobs are being eliminated, you’re too valuable to let go. In other words, imagine being indispensable. Sound too good to be true? Not according to Mark Samuel, who has helped thousands of people around the world get on the path to personal achievement and fulfillment.

Whether you're in business, social settings, or simply want to improve your interpersonal skills, this book empowers you to build meaningful connections by remembering the names and faces of the people you meet.

We will each at some point face challenging times where uncertainty and confusion are all we feel and vulnerability and courage are the only way forward. For Dan Holden, walking into a herd of 1,200-pound horses is never a neutral experience. It can certainly be intimidating but, as he discovered, it can also be healing and a profound spiritual experience. He was dropped into what he experienced as an ‘advanced alien civilization’ when he enrolled in a Coaching with Horses program. It was as if “…The horses called me”. The ‘call’ has altered his life. This book is a response to the call.

Michael Keresman invites you to step back from society’s expectations and discover your own path to fulfillment. With refreshing honesty and encouragement, he shows that you don’t need to live loudly or fit into a prescribed mold to live meaningfully. This book helps you recognize the strengths, values, and dreams already within you, and learn to live them out with confidence and clarity. Keresman’s reflections and stories open the door to seeing life not as a competition, but as an opportunity to create a life that feels authentic, joyful, and spectacular in its own way.

We all know people who jump out of bed every morning, eager to start the day, so fulfilled by their personal and professional lives that they wouldn't change a thing. What's their secret? Passion. We all have it, but we don't all use it to its full potential. In The Passion Plan, Dr. Richard Chang presents seven simple steps to discovering the things we really care about, deciding where we want them to take us, and developing a plan to get us there.

Do you live in constant fear? Do you worry that something terrible is about to happen? Do you have trouble breathing, relaxing, and sleeping? Do you think you're losing control, and that you're going to die? Are you trapped in your own personal hell, and don’t know how to get out? I've been there, and I know what it’s like. Shallow breathing, tension in the gut, chest pains, rapid heartbeat... Every moment is exhausting, crushing, and painful. Anxiety destroys your confidence, your productivity, your relationships, and your ability to enjoy life.

Like most teachers, you want to use your life to make an impact - not only in the classroom, but in your family, community, and the world. And yet it feels impossible to have that focus when you’re exhausted and overwhelmed. How can you make a difference when you’re distracted by never-ending paperwork, meetings, errands, and housework? How can you give the best of yourself when you’re bogged down with mundane tasks and unfulfilling obligations? You’ll never have enough time to do everything.

Shut Up, Stop Whining, and Get a Life is a Wall Street Journal number-one best seller that isn't afraid to tell you it's time to change. From motivational speaker Larry Winget, also known as "The Pit-bull of Personal Development" and "The World's Only Irritational Speaker", comes a not-so-typical self-help book. Winget's hilarious and in-your-face observations about the sometimes ugly truth of life will kick you in the butt and encourage you to change your life for the better.

In an impatient world of infobesity, people don't want more information - they want to be intrigued and they want to be intrigued fast. After all, goldfish have longer attention spans than humans - nine seconds to our eight. So, right now, people want to know, "How is this relevant and useful to me? Why are you worth my valuable time, mind, and dime?" Bestselling author and ace communication strategist Sam Horn reveals her "secret sauce" for truly connecting with people - whether it's one or one million.

تاريخ دماغك المرضي لا يحدد مصيره. حتى إذا كنت تعاني من ضبابية المخ أو من صعوبة في التذكر الآن، لا يعني ذلك أنك ستعاني من هذا دائمًا. يمكنك أن تبدأ في التمتع بذاكرة أفضل اليوم من خلال الانخراط في برنامج عيادات آمين البسيط لإنقاذ الذاكرة: برنامج برايت مايندز BRIGHT MINDS. علاوة على ذلك، فإن هذه الخطة نفسها ستساعد على تعزيز طاقتك وحالتك المزاجية والتخفيف من قلقك وتحسين نومك ووزنك ونجاحك العام في الحياة. ستساعدك الخطة أيضًا على تقليل احتمالية إصابتك بمرض ألزهايمر وأشكال أخرى من الخرف.