Personal Memoirs Women

Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-19th century, with roots in African traditions. How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along.

After a brutal breakup, Cyn spirals into emotional chaos and flees to San Miguel de Allende, Mexico in search of a sexy Latin distraction. But instead of finding the cure for her broken heart, she’s forced to confront the messy, tequila-soaked reality of who she’s become. In a town bursting with mariachis, cheap tacos, bad decisions, and unexpected magic, Cyn begins her wild, unfiltered journey of self-discovery.

Raised in chaos and violence, I carried my wounds into early motherhood, young, overwhelmed, and repeating the very patterns I swore I’d never pass on. I screamed. I hit. I walked away when they needed me most. And eventually, I gave up custody of the children I loved more than anything. This is not a redemption story with a neat bow. It’s a raw, unflinching memoir about what it takes to break generational cycles from the inside out. About failing -deeply- and still choosing to come back. About learning how to parent with intention after years of surviving on instinct.

This is a memoir about childhood neglect; childhood sexual abuse; and living in care—but it is also one of the best examples of resilience and survival. Groomed and abused as a child, Liz could easily have crumbled. Instead, she stood up and saw justice done. But Hear Me is more than one woman's story—as remarkable and powerfully written as that story is.

What can I know? What must I do? What may I hope? National Book Award–longlisted author Christopher Beha recounts his struggle with these questions while making an earnest appeal for readers to seek out answers of their own Twenty-five years ago, celebrated author (and cradle Catholic)...

Carolyn Sherrow’s early life was marred by the darkness of ritual abuse and mind control. Yet, through the power of God’s relentless love, she found the strength to rise above her past. In My Personal Holocaust, Sherrow describes her profound journey of faith, healing, and redemption. In this deeply personal account, she shares how a dissociative disorder once bound her in fear but ultimately led her closer to God. With the support of compassionate counselors and divine guidance, she embarked on a path of spiritual and emotional restoration.

Experiencing Grief is inevitable in life because death is certain. Nobody can avoid it, and yet it seems that too many people hide from this fact, preferring to 'leave it till later'. The very word 'death' is whispered and most often dodged if possible, preferring words like 'lost', 'passed' or 'sleeping'. Grief can be a shock when death occurs, even if it has been previously experienced because grief is never the same.

What happens when “I do” becomes “I don’t”? In Calling It Off, Katherine Rose Woller, an “almost bride” herself, uses her hard-fought growth, honest reflection, vulnerability, and ultimately flawed human experience to highlight the realities of what it’s like to call off a wedding. By sharing her transformative journey through the fire of a failed engagement and back, she draws on the relatable yet profoundly stigmatized experience of calling off a wedding to illustrate the importance of trusting your gut, stepping through fear, and living authentically for you.

A riveting account of a young woman who ventured into Hell with her husband. One of them made it back. The other did not. Follow the author through the flames as the veil of wisdom opens revealing forgotten tools used to navigate through heartbreak and adversity and heal the scars of life. From this incredible journey, listeners will realize that it is possible to more than just escape from the throes of Hell.

A determined truth-seeker craving success and belonging unexpectedly meets her soul, leading to greater self-acceptance, a deeper understanding of the mysteries of life and death, and the realization that every new beginning provides a rich opportunity for healing and personal evolution.

A searching, eloquent memoir about the joys and hardships of open adoption. God and Jetfire is a mother's account of her decision to surrender her son in an open adoption and of their relationship over the twelve years that follow. Facing an unplanned pregnancy at twenty-two, Amy Seek and her ex-boyfriend begin an exhaustive search for a family to raise their child. They sift through hundreds of "Dear Birth Mother" letters, craft an extensive questionnaire, and interview numerous potential couples.

In Destined to Death, Chosen to Live, Miranda Wheeler shares her gripping, true story of survival, betrayal, and divine protection. What began as a hopeful second chance at love spiraled into a nightmare of financial abuse, addiction, narcissistic manipulation, and an unthinkable murder plot—one involving a hidden life insurance policy taken out on her without consent.

In this coming-of-age memoir we meet Richard, a handsome, charming, mischievous, great guy with a fondness for the 1980s party drug of choice, cocaine. Yvonne is 11 years younger, awkward, terrified of her own shadow and even more frightened by the idea of disappointing anyone in her life. Their attraction makes no sense. Despite obstacles beyond their control, they are exactly what each other is drawn to as they set about doing the best they can, in all four seasons of their beautiful, one-season town, Provincetown, MA.

"Unveiling Miracles: A Journey of Immigration, from Modeling to Homelessness, and the Power of Resilience" is a gripping and inspiring memoir that takes you on a remarkable journey through the life of Venus. In this compelling narrative, Venus bares her soul, sharing the highs and lows of her life, a testament to the extraordinary power of resilience. From a humble beginning as an immigrant to a foreign land, Venus candidly recounts the challenges and triumphs faced while navigating the intricate path of immigration.

If Crazy Rich Asians and a Greek tragedy had a literary offspring, it would be the spitting image of Why Should Guys Have All the Fun? The true story of resolute immigration lawyer and activist Loida Lewis, Why Should Guys Have All the Fun? begins with Loida's adventure-packed Philippine upbringing. A torrid love affair with brilliant, irascible financier Reginald Lewis follows, as does regal living in Manhattan and Paris, and gut-wrenching loss, all before Loida shockingly commandeers a multibillion-dollar, multinational conglomerate and leads it with aplomb.

You can change your stars and live your dreams. Listen to the inspiring story of Michele Weslander Quaid, who beat the odds. Given her humble beginnings as a daughter of a single mom, no one could have predicted her path or success. Her stars seemed to point to a life quite different from the one she leads.

After witnessing the brutal, fatal stabbing of her mother and surviving being stabbed herself during the same attack at the age of nine, a young African-American woman’s struggle to live continues. Diamond shares the mental, physical, and emotional effects she has suffered and the challenges she has faced, including alcohol abuse, emotional detachment, suicidal thoughts and panic attacks stemming from post-traumatic stress disorders.

At 15, I killed someone. This was just one of many secrets that my brain hid from me. For most of my life, I had barely any memories of my childhood. Except for a few snippets, I lived in the dark. It wasn’t until I turned 36 that my world began to unravel. Slow at first, and then suddenly, all at once, long-buried memories that had been concealed in the depths of my mind for survival now surfaced, shooting to the forefront of my mind.

Life happens. We make mistakes, and maybe we know that we are not showing up as our best selves. The question is not whether you will be knocked down by life. That is inevitable. The question is, how do you get back up again? Oh God of Second Chances, Here I Am Again is a book about what it takes to get back up again and again.

Prolific cookbook author Brigit Binns's coming-of-age memoir—costarring her alcoholic actor father Edward Binns and glamorous but viciously smart narcissistic mother—reveals how simultaneous privilege and profound neglect lead Brigit to seek comfort in the kitchen, eventually allowing her to find some sense of self-worth. Peppered with humor and seasoned with optimism, Brigit's story is an entertaining tribute to female resilience.