Personal Resilience

Liste de produits
    • New Thinking on Grit, Strength, and Growth After Trauma
    • Auteur(s): Soraya Chemaly
    • Narrateur(s): Soraya Chemaly
    • Durée: 8 h et 20 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • The author of the “must-read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology.

    Prix courant: 25,61 $

  • Prix courant: 23,66 $

    • A Guide to Embracing Change and Leading an Authentic Life
    • Auteur(s): Najwa Zebian
    • Narrateur(s): Najwa Zebian
    • Durée: 7 h et 42 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural....

    Prix courant: 23,99 $

    • 8 Secrets for Leading the Good Life
    • Auteur(s): Gad Saad
    • Narrateur(s): John McLain
    • Durée: 7 h et 10 min
    • Date de publication: 2023-07-25
    • Langue: Anglais
    • 3.5 out of 5 stars 16 évaluations
    • Professor and “de facto global therapist” to an ever-growing audience of hundreds of thousands of people argues that happiness is not merely a changeable mood but a process toward which we can strive by following some basic steps that have been known to humans for millennia....

    Prix courant: 14,87 $

    • Auteur(s): Dr Dan Pronk, Ben Pronk, Tim Curtis
    • Narrateur(s): Ben Pronk, Dr Dan Pronk, Tim Curtis
    • Durée: 10 h et 45 min
    • Date de publication: 2021-07-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Life is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges....

    Prix courant: 26,98 $

    • A Guide to Personal Transformation and Facing Life's Messiness
    • Auteur(s): Mary Hoang, Audible Sleep
    • Narrateur(s): Mary Hoang
    • Durée: 9 h et 18 min
    • Date de publication: 2021-08-03
    • Langue: Anglais
    • Pas de évaluations
    • Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all....

    Prix courant: 26,89 $

    • How to Cultivate Courage, Curiosity, and Resilience in Your Child
    • Auteur(s): Daniel J. Siegel M.D., Tina Payne Bryson
    • Narrateur(s): Daniel J. Siegel M.D., Tina Payne Bryson
    • Durée: 5 h et 56 min
    • Date de publication: 2018-01-09
    • Langue: Anglais
    • 4.5 out of 5 stars 99 évaluations
    • When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times best-selling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response....

    Prix courant: 37,63 $

    • Co-Parenting Through Gaslighting and Emotional Warfare: How to Protect Your Child, Reclaim Your Power, and Break the Cycle of Manipulation
    • Auteur(s): Tammy Roberts Sullivan
    • Narrateur(s): Mandy Grant-Grierson
    • Durée: 3 h et 7 min
    • Date de publication: 2025-05-02
    • Langue: Anglais
    • Pas de évaluations
    • Raising Resilience is a powerful, compassionate guide for parents navigating the emotional battlefield of co-parenting with a manipulative, gaslighting ex.

    Prix courant: 18,74 $

    • How to Soothe Your Body and Mind in Minutes
    • Auteur(s): Jennifer Taitz PsyD ABPP
    • Narrateur(s): Jennifer L. Taitz PsyD ABPP
    • Durée: 6 h et 3 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • A clinical psychologist gives us 75 quick scientifically based techniques and exercises to manage stress and build resilience....

    Prix courant: 25,24 $

    • Finding Happiness Through Gratitude, Empathy and Mindfulness
    • Auteur(s): Hugh van Cuylenburg
    • Narrateur(s): Hugh van Cuylenburg
    • Durée: 4 h et 56 min
    • Date de publication: 2019-11-19
    • Langue: Anglais
    • 5 out of 5 stars 21 évaluations
    • Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....

    Prix courant: 24,31 $

    • Learn Your Nervous System Rhythm to Restore Resilience in Your Body, Deepen Your Relationships, and Ignite an Embodied Spiritual Awakening
    • Auteur(s): Elena Dominguez
    • Narrateur(s): Elena Dominguez
    • Durée: 9 h et 34 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Overwhelm and burnout have become commonplace descriptions in our society. So many of us move from stressor to stressor, relying on coffee and alcohol to get us up in the morning and down in the evening. We buy our “rhythm” at the store and our bodies pay the price.

    Prix courant: 25,00 $

    • The Science of Mastering Life's Greatest Challenges
    • Auteur(s): Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro
    • Narrateur(s): Kaliswa Brewster
    • Durée: 7 h et 56 min
    • Date de publication: 2023-09-07
    • Langue: Anglais
    • Pas de évaluations
    • Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond....

    Prix courant: 13,70 $

    • Lessons Learned from Conquering the Impossible
    • Auteur(s): James Lawrence
    • Narrateur(s): James Lawrence
    • Durée: 6 h et 12 min
    • Date de publication: 2025-01-21
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • James “Iron Cowboy” Lawrence—the greatest endurance athlete in human history—shares the ultimate guide to mental toughness.

    Prix courant: 20,49 $

    • Finding the Freedom, Safety, and Compassion to Move Through Hard Things - and Experience True Flourishing
    • Auteur(s): Aundi Kolber
    • Narrateur(s): Aundi Kolber
    • Durée: 7 h et 1 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • What if true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing....

    Prix courant: 21,80 $

    • Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
    • Auteur(s): Tara Schuster
    • Narrateur(s): Tara Schuster
    • Durée: 11 h et 46 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark....

    Prix courant: 26,22 $

    • Know Your Why and Take Your Mindset from Great to Unstoppable
    • Auteur(s): Tia Toomey
    • Narrateur(s): Tia Toomey
    • Durée: 6 h et 30 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals....

    Prix courant: 20,40 $

    • How to Help Our Children Thrive in Times of Uncertainty
    • Auteur(s): Tovah P. Klein PhD
    • Narrateur(s): Tovah Klein
    • Durée: 10 h et 46 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Child development expert and author of How Toddlers Thrive Dr. Tovah Klein gives parents the confidence they need to help children and teens build resilience and flourish in an unpredictable world.

    Prix courant: 32,62 $

    • 5 Minutes a Day to Start Living Your Magical Life
    • Auteur(s): Kristen Helmstetter
    • Narrateur(s): Kristen Helmstetter
    • Durée: 6 h
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy....

    Prix courant: 20,40 $

    • A Step-by-Step Guide to Overcome Trauma, Strengthen Resilience, Boost Self-Esteem, Create Boundaries, and Establish Meaningful Relationships
    • Auteur(s): Lillian Turnbull
    • Narrateur(s): Lucy C Nolan
    • Durée: 4 h et 3 min
    • Date de publication: 2025-04-25
    • Langue: Anglais
    • Pas de évaluations
    • Effective Strategies for Healing Your Inner Child is more than a book—it’s a practical roadmap to emotional freedom. Through powerful insights and actionable exercises, you'll embark on a transformative journey toward self-discovery and lasting change.

    Prix courant: 18,74 $

    • Harness Your Pain to Propel Your Purpose
    • Auteur(s): Nona Jones
    • Narrateur(s): Nona Jones
    • Durée: 5 h et 40 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Greatness and mediocrity are separated by one thing--how you respond to rejection. People who crumble beneath the weight of rejection never realize their full potential, but people who learn to use rejection as a catalyst experience fulfillment in their lives.

    Prix courant: 25,63 $