Personal Self Growth

Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don't have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults - parents, teachers, and other mentors - the tools they need to become mental strength trainers.

Described as one of the best-known life coaches in America, in media such as Psychology Today, O columnist Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to authentic, rewarding lives. Now, in Steering by Starlight, Dr. Beck describes the step-by-step process she uses with her private clients to help them find their way back to their "homing instincts" - their true destinies.

Unleash your full potential and achieve success with practical insights for personal and professional growth, even if you've felt misunderstood for years. Are you searching for advice from someone inside the spectrum on building meaningful social connections and authentically advancing your career?

Unlike other time management or anti-procrastination books, The Ultimate Procrastination Fix Handbook to Achieve Your Goals and Increase Self Growth will show you how you can take control of your time with a series of proven strategies and intuitive, science-backed methods to move yourself towards your goals on a daily basis so that you can achieve success in your life by making huge strides in your career, strengthen your relationships and improving your time management skills.

As teens, it can feel difficult to find a way out of our bad habits and unhealthy thought patterns, too often feeling like our thoughts are running out of control and finding ourselves off-track from where we want to be. Pastor and bestselling author Craig Groeschel deeply understands this daily battle against self-doubt and negative thinking, and in this book adapted from his bestselling Winning the War in Your Mind, Groeschel explains how you too can challenge your thinking and change the course of your life for the better, revealing the strategies he’s found that help.

Learn to find and play the role God wants most for you to play, not the ones you feel pressured into playing for the sake of others or even our sense of accomplishment and worth. Most of us spend a lot of our lives figuring out when to say yes and when to say no. How to manage our time, reduce stress, do our best for our families, find a little space for "me". But we don't find space for our souls until we learn to step past the yes and no of daily decisions and seek a third option: the best yes. The best yes is the choice that shapes all our other choices.

Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.

When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity?

Great leaders and teams don't know everything, and they don't get it right every time. What sets them apart is their commitment to continual learning and vertical growth. Vertical growth is about cultivating the self-awareness to see our self-defeating thoughts, assumptions, and behaviors, and then consciously creating new behaviors that are aligned with our best intentions and aspirations.

The Focus workshop presents an engaging and inspirational learning experience and will change your life in ways you never thought possible.

Are you held back by limiting beliefs, negative thought patterns, and a fear of failure? Dive deep into Gabrielle Townsend's transformative audiobook and journey from a fixed mindset to a growth mindset. Let her soothing narration guide you through powerful insights, making each step tangible and actionable....

Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day. He asks listeners what's holding them back and shows how all of us can be "ready for anything" - with a clear mind, a clear deck, and clear intentions. This is the perfect audiobook for anyone wanting to work and live at his or her very best.

Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.

This book seeks to provide an answer by guiding you through a path of personal development grounded in faith. Through this lens, we will explore how biblical principles and wisdom can offer not only guidance for spiritual growth but also practical steps toward personal success and fulfillment in every area of life. Rather than relying on worldly formulas or empty affirmations, this book invites you to align your personal growth with God’s purpose for your life, trusting that He has already equipped you for the journey.

Join your teen girl on a beautiful journey and discover the magic of self-love! Are you concerned about the social pressures, emotional issues, and mental health challenges your teenage daughter faces today? Are you looking for ways to support her through school, friendships, body image concerns, and challenges with mean girls? If so, Inspire Her is the perfect resource! Packed with empowering exercises and actionable advice, this workbook will help your teen overcome these challenges.

The world burned on fire with inspiration when best-selling author Dr. Joe Vitale revealed the four phrases of Ho'oponopono - a Hawaiian healing spirituality of profound wisdom and power - in his globally successful book Zero Limits. Now he shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he also shares new secrets, insights, and methods for faster results, deeper awakening, and a life of magic and miracles.

Written by Nelson Lecuane, a passionate advocate for transformation and growth, this book marks the beginning of The Hero's Journey series. Having completed his own Hero’s Journey, Nelson invites you to embark on yours—a journey that begins with self-love, investment in your well-being, and healing from within. This introductory volume explores the timeless framework of the Hero’s Journey and its power to guide you toward self-discovery, healing, and purpose.

A Hidden Wholeness has helped people in every walk of life rise to the challenge of living "divided no more." What leads us to live divided lives that defy our own sense of identity and integrity? When we do, what price do we and the world pay? How can we recover the wholeness that is our birthright gift? Palmer examines the forces that deflect us from the soul's true north and gives us the tools we need to regain our bearings. Palmer explores perspectives and practices that can help us embody integrity in a world where it often feels risky to be who we are.

Years ago, Tabitha Brown started a 30-day personal challenge that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak to someone she’d never spoken to before. Still other times, she’d do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her.

The Western world is in a crisis of discarded honor, dubious integrity, and faux manliness. It is time to recover what we have lost. Stephen Mansfield shows us the way. Working with timeless maxims and stirring examples of manhood from ages past, Mansfield issues a trumpet call of manliness fit for our times.