Personal Self Growth

Introducing children to meditation can benefit them now and in the long run. Because, meditation can be a powerful way to develop positive traits. Several studies suggest that kids who practice meditation tend to develop positive traits, such as increased self-control, better attentiveness in class, and more empathy and respect for others.

Great organizations are created by great leaders—leaders who can unleash the highest and best contributions of their teams toward their organizations' most critical strategic priorities.

God gives us a fresh slate every day. A repeated gift. How will I accept this gift? Suffering is also a gift. A gift that will grow me and place me in someone else’s story to help them heal. The painstaking season of losing my mother enabled me to become the woman I am today. And this book is the journey to hell and back, where a metamorphosis took place. Acquiring the skill to silence the negativity in my head and around me became necessary if I was ever going to come through the muck alive.

Too often we live our lives for an audience and miss out on the kind of life we really desire. In Stop Checking Your Likes, author and life coach Susie Moore shows listeners how to escape the "approval trap" and accept themselves as they are right now. With warmth and down-to-earth humor, Moore reveals 14 principles for developing unshakable self-confidence, illustrating her lessons with stories from her experience as a young executive and self-made entrepreneur.

In Rediscovering Your Value, VentureNest Books addresses the prevalent struggle with self-doubt and the challenges of recognizing personal worth in a world often characterized by comparison.

This audio features Dr. Stephen R. Covey explaining how and why to develop a family mission statement. It will help you to set goals based on identifying your mission, vision, and values. In addition to Dr. Covey on how to develop and create your mission statement, this audiobook and comes with a Learning Guide in PDF format that can be printed for easy reference.

Managing emotions effectively leads to better relationships, improved mental health, and stronger performance in all areas. You're the director of your emotional movie, shaping what happens next, even when the script takes unexpected turns.

The Tao of Hollywood is a raw and intimate look at the process of creation and the lessons learned through the author’s journey from Iowa to Hollywood. The book examines the definition of success and its deeper meaning while exploring the motivations behind desire and drive. This existential analysis of internal versus external success gives insight for the listener to apply to their own creative journey in their day-to-day pursuits.

Are you easily overstimulated by the world around you? If you answered "yes", then you might be a highly sensitive person (HSP). In The Highly Sensitive Person’s Growth Guide, you will discover how to identify this trait in yourself and take advantage of it in your everyday life. During my tenure as therapist, I studied this unique trait in many of my clients. Having witnessed their personal struggles, I decide to write this book as a way to harness and control this gift to improve the life of individuals who do not have dominion over their sensitivities.

This brand-new audiobook provides a concise, easy-to-listen-to resource on the biblical teachings on stress. There are12 sections, each addressing a common question relating to the overall topic.

Personal stories, categorized scriptures, and practical advice make the What the Bible Says About.... series perfect for personal and ministry use. Other titles in the series address important contemporary topics-like marriage, divorce, and grieving.

We all want to be in control of our lives, but sometimes our minds can feel like they're working against us. Negative thoughts, self-doubt, and distractions can prevent us from achieving our goals and living the lives we want. The good news is that you have the power to take control of your own mind. By mastering the art of mind control, you can learn to direct your thoughts and emotions in a way that serves your best interests. This audiobook will give you the tools and techniques you need to achieve self-mastery and unlock your full potential.

Is your brain in high gear? Discover how to "turn on" your brain to achieve high-speed problem solving, right brain logic/left brain creativity, speed reading and learning, and improved memory with this guide from best selling author Tony Buzan.

To help people develop their potential, to articulate and become the self that they want to be, are capable of being, and that best serves them and others in the short and long term is what we as individuals and leaders strive toward.

Have you ever felt lost, trapped by your past? Luis Del Orbe has been there. After serving over two decades in prison, he discovered a powerful recipe for turning adversity into opportunity. In Growth Ignited: A Journey of Self-Discovery and Empowerment, he shares his transformative journey and the invaluable lessons he learned along the way. Discover how Luis navigated life's challenges, found redemption, and built a meaningful existence.

At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.

We all want a big life. One that fulfills our heart's desires and brings us joy. But for so many of us that kind of life has always felt just out of reach—until now. Popular podcast host and lifestyle entrepreneur Mallory Ervin knows that your potential can be realized and that your best life is closer than you think. She’s done it in her own life, and she wants to show you how to build the life you were meant to live, too. Both inspirational and practical, All In encourages you to envision a life you never thought possible—and equips you to make it happen!

Self-discipline is a mindset. You can’t force it on someone and expect immediate results. Compliance does not always mean self-discipline. Most of the time, people follow instructions or advice for the wrong reasons. However, self-discipline comes from within. This audiobook will give you the instruments to increase your mental toughness and change your mindset. This will help your chances of succeeding in many areas of your life.

Drawing from the wisdom in his books Your Road Map for Success, Talent Is Never Enough, Developing the Leaders Around You, Failing Forward, The 360 Degree Leader, Winning with People, and Leadership Gold, John C. Maxwell provides in Self-Improvement 101 the essentials all leaders need to keep striving for excellence no matter where they are or what they are doing.

Jason Brown had everything in the world. He was the highest-paid center in the game. He lived in luxury. Millions of people saw and admired him every week. Then in 2012, Jason heard a call from God that changed everything. Leaving behind an incredibly successful football career that paid millions, Jason turned toward a life he knew nothing about: farming. It was only the beginning of his journey. Through third-party mismanagement and a run of bad luck, Jason lost most of the money he’d saved from his NFL days.

In this new program available exclusively on audio, Stephen Covey expands on the principles set forth in his best seller, The 7 Habits of Highly Effective People. In Living the 7 Habits, Covey provides valuable insights that will deepen our understanding of the habits and allow us to make them part of our daily lives.