Personal Time Management

La atención ha entrado en una profunda crisis. Según algunos de los últimos estudios publicados, los adolescentes solo son capaces de concentrarse en una tarea durante sesenta y cinco segundos, mientras que los adultos apenas pueden aguantar tres minutos. Hari decidió entrevistar a los principales expertos en concentración humana para identificar las causas de esta crisis.

Sometimes we are our own worst enemies. We use procrastination and excuses to hamper our success and progress in life. We’d rather binge-watch TV than do something productive. Good news? With these time-management skills, you can finally take charge of your day and develop productive habits that will change your life.

The modern life makes us take decisions and act faster and faster. But not all people are capable of doing all things that were planned on time. So how is it possible to spend time effectively and consciously? What rules can help you to keep up-to-date with work and to complete projects according to deadline? This practical audio course will answer on all these questions.

Find out how to get organized, navigate technologies like portable communication devices and e-mail, run a no-nonsense meeting, juggle all the players in the new global business environment, and carve out more time to do what you really want to do. We all struggle to balance work life and personal life; this audiobook will help you work more quickly and efficiently, freeing time for you to fulfill your other duties as a parent, a spouse, or a friend.

Are you holding yourself back from growing your business by working too hard? If your business isn't growing as fast as you want it to and you're not living the lifestyle of your dreams, there's only one reason: you don't have the right system! Systems work without you - and the right system could grow your business 10x or more!

Are you ready to unleash your inner powerhouse and conquer the challenges of time management with fearless confidence? Listen to "Time Management for Fearless Women with ADHD," a groundbreaking guide that empowers badass women with ADHD to bend time, slash tasks, and command success.

Are you a busy parent struggling to balance work, household chores, and quality time with your family? Do you feel like you're always running out of time and constantly stressed? If so, you're not alone. Many families today face the same challenges, and it can be hard to know where to start when it comes to managing your time effectively.

Are you tired of feeling overwhelmed by endless to-do lists and the constant pressure of deadlines? Do you long for a practical roadmap to reclaim your time and achieve greater success? Look no further! This exclusive audiobook bundle is designed to equip you with the essential tools and techniques to master your time like never before.

Bedtime Stories for Stressed Out Adults is your gentle escape: a collection of soothing, sensory-rich tales narrated in a calming voice designed to quiet your thoughts, ease your body, and help you drift off naturally. Instead of reading until your eyes grow heavy, simply press play and let the narration carry you into rest. With peaceful imagery and subtle mindfulness woven into every story, your breathing slows, tension melts, and sleep arrives—often before the final chapter finishes.

This audiobook contains proven steps and strategies on how to manage your time efficiently and effectively.

Learn all about effective time management and how you can benefit from such a skill regardless of who you are or what you do. You will learn how to set boundaries and when to say no without feeling bad about yourself. You will learn how to create a healthy and productive morning ritual that will dramatically increase your productivity for the rest of the day. These tips and strategies will not only help you accomplish more tasks during your shift but ensure that you deliver the best quality output possible.

Salespeople, consultants, managers, executives, entrepreneurs... Influence is a crucial tool for absolutely anyone seeking success and prosperity. But how can everyday people actually become more influential? Maximum Influence unlocks the secrets of the master influencers. Now in an all-new edition, the audiobook combines scientific research with real-world studies, presenting the most authoritative and effective arsenal of persuasion techniques ever.

Ständige Ablenkung ist heute das Hindernis Nummer eins für ein effizienteres Arbeiten. Sei es aufgrund lauter Großraumbüros, vieler paralleler Kommunikationskanäle, dauerhaftem Online-Sein oder der Schwierigkeit zu entscheiden, was davon nun unsere Aufmerksamkeit am meisten benötigt. Sich ganz auf eine Sache konzentrieren zu können wird damit zu einer raren, aber wertvollen und entscheidenden Fähigkeit im Arbeitsalltag.

Un bestseller del New York Times dall'autore de "Le 7 regole per avere successo" Stephen R. Covey! "First Things First. Le prime cose al primo posto" è un libro fondamentale sulla gestione del tempo, nel quale l'ascoltatore troverà un approccio innovativo basato su principi universali e non su rimedi superficiali. L'autore spiega perché nella pianificazione del tempo è importante trasferire l'attenzione dalla "urgenza" alla "importanza".

Time is the ultimate scarce resource and thus quintessentially a topic for economics, which studies scarcity. Starting with the observation that time is increasingly valuable given competing demands as we have more things we can buy and do, Spending Time provides engaging insights into how people use their time and what determines their decisions about spending their time.

In today’s hyperconnected world, screen addiction isn’t just a bad habit, it’s a silent epidemic. Smartphones have become constant companions, quietly rewiring our brains, reshaping behavior, and stealing presence, peace, and purpose. If you compulsively check your phone, lose hours to social media, or feel anxious without a screen, you’re not alone and this book is for you.

Longing for a practical approach to self-care that actually fits your real life? Inside this comprehensive, research-supported guide, you'll discover 120 evidence-based self-care activities customized for different time availabilities.

Are you ready to put the power of time on your side? Time is perhaps the most precious and highly coveted resource at our disposal. Yet spiritual teacher Howard Falco has encountered hundreds of people whose limited notions of time have been the primary cause of suffering and disempowerment in their lives. This audiobook shows listeners how adjusting their perspective on time will empower them to realize their greatest hopes and dreams.

Feeling stuck in a cycle of constant motion but little progress? It’s time for a reset. The Productivity Detox Workbook is more than a planner—it’s a mindset shift designed to help you unplug from distractions, break bad habits, and take charge of your time with clarity and purpose.

The First-Time Leader provides basic frameworks, processes, and tools to help first-time leaders and their teams deliver better results faster. Leading is about inspiring and enabling others to do their absolute best, together, to realize a meaningful and rewarding shared purpose.