Personal Transformation
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An Introduction to How to Stop Being Toxic: A Practical Guide to Breaking Toxic Patterns, Repairing Relationships, Setting Healthy Boundaries
- The Healing and Transformation Series, Book 1
- Auteur(s): Caleb Petersen
- Narrateur(s): Kevin Groat
- Durée: 2 h et 6 min
- Version intégrale
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Performance1
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Transform your mindset, rebuild trust, and live a fulfilling life—without feeling overwhelmed. Do you feel trapped by heavy emotions, strained relationships, and lingering guilt? Every day feels like a battle as you struggle with frustration, self-doubt, and a yearning for deeper connections and peace. Change may feel impossible, but it’s within your reach. This guide offers practical strategies and exercises to help you uncover the root causes of toxic behaviors, replace them with healthier habits, and develop the emotional resilience needed to thrive.
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self assessment exercises
- Écrit par Regis M. le 2025-07-19
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An Introduction to How to Stop Being Toxic: A Practical Guide to Breaking Toxic Patterns, Repairing Relationships, Setting Healthy Boundaries
- The Healing and Transformation Series, Book 1
- Narrateur(s): Kevin Groat
- Série: The Healing and Transformation Series, Livre 1
- Durée: 2 h et 6 min
- Date de publication: 2025-01-07
- Langue: Anglais
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This guide simplifies the path to self-healing with practical tools anyone can follow. Don’t wait—start breaking free from toxic patterns today!
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8,71 $ ou gratuit avec l'essai de 30 jours
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The Miracle of Success
- Auteur(s): Tom Hopkins
- Narrateur(s): Tom Hopkins
- Durée: 43 min
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Performance47
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What does it really mean to be successful, and why do so many never get there? Tom Hopkins addresses his pattern to attain the miracle of success in this one-hour audio presentation. With these time-tested and morally upstanding principles, you will be on your way to the achievement you have always dreamed of. Learn simple principles to keep a success-oriented mind-set, how to set and pursue goals with a real action plan, the unbelievable power of self-talk, and how to breathe new life and strength into yourself every day.
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not a book
- Écrit par Lori le 2024-09-08
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The Miracle of Success
- Narrateur(s): Tom Hopkins
- Durée: 43 min
- Date de publication: 2018-11-13
- Langue: Anglais
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What does it really mean to be successful, and why do so many never get there? Tom Hopkins addresses his pattern to attain the miracle of success in this one-hour audio presentation....
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9,98 $ ou gratuit avec l'essai de 30 jours
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Get Your S#it Together for the Road Trip of Your Life
- GYST: An Unconventional Self Help, Motivation, and Personal Transformation Guide for Millennials and Gen Z
- Auteur(s): Liz Harvey
- Narrateur(s): Scarlett Renley
- Durée: 5 h et 31 min
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This book is written for Millennials and Gen Z listeners who are having fun yet want to get ahead of the curve to figure out how to fly down life's highway and keep their car out of the mud. This book shares wisdom from your higher self (known here as your Council of Elders) in the form of 49 microdose-size nuggets.
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Get Your S#it Together for the Road Trip of Your Life
- GYST: An Unconventional Self Help, Motivation, and Personal Transformation Guide for Millennials and Gen Z
- Narrateur(s): Scarlett Renley
- Durée: 5 h et 31 min
- Date de publication: 2022-11-21
- Langue: Anglais
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This book is written for Millennials and Gen Z listeners who are having fun yet want to get ahead of the curve to figure out how to fly down life's highway and keep their car out of the mud....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Mastering Mental Health 2-in-1
- Overcoming Overthinking and Anxiety - The Ultimate Guide to Calm Your Mind
- Auteur(s): Kirk Teachout
- Narrateur(s): Mike Lenz
- Durée: 6 h et 51 min
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With this 2-in-1 book bundle, you'll get two of Kirk Teachout's best-selling books, Overcoming Overthinking and Overcoming Anxiety. In these comprehensive guides, Teachout provides listeners with practical techniques to calm an overactive mind, conquer fears, and reduce anxiety, ultimately helping you to live a more peaceful, confident, and fulfilling life.
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Mastering Mental Health 2-in-1
- Overcoming Overthinking and Anxiety - The Ultimate Guide to Calm Your Mind
- Narrateur(s): Mike Lenz
- Série: The Personal Transformation Series, Livre 6
- Durée: 6 h et 51 min
- Date de publication: 2023-08-04
- Langue: Anglais
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With this 2-in-1 book bundle, you'll get two of Kirk Teachout's best-selling books, Overcoming Overthinking and Overcoming Anxiety. In these comprehensive guides, Teachout provides listeners with practical techniques....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Minimalism: The Japanese Art of Declutter to Organize Your Home Life
- Minimalist Organizing and Decluttering
- Auteur(s): Kiku Katana
- Narrateur(s): Jeanette Funderburg
- Durée: 3 h et 5 min
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We work to the point of extreme exhaustion. Everyone is just too rushed, hurried, and stressed. We alleviate our stress by shopping for more stuff, binge eating, and engaging in time-wasting activities. We fill our lives with needless activities, relationships, and clutter. This makes us lose sense of who we really are and what’s important to us. This is the reason why the Japanese people have developed a lifestyle that strips away the inessential things in their lives. It’s called minimalism. In this audiobook, you’ll hear proven strategies on how to practice minimalism.
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Minimalism: The Japanese Art of Declutter to Organize Your Home Life
- Minimalist Organizing and Decluttering
- Narrateur(s): Jeanette Funderburg
- Durée: 3 h et 5 min
- Date de publication: 2018-11-27
- Langue: Anglais
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The Japanese people have developed a lifestyle that strips away the inessential things in their lives. It’s called minimalism. In this audiobook, you’ll hear proven strategies on how to practice minimalism....
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Awaken Your Highest Self
- The Limiting Beliefs That Keep You Stuck--And the Heart Work That Sets You Free
- Auteur(s): Danny Morel
- Narrateur(s): Danny Morel
- Durée: 10 h
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Spiritual guide and host of The Higher Self podcast Danny Morel teaches the powerful shifts that will change your mind, body, heart, and soul forever Do you ever sense you’re meant for something bigger—more success, love, and fulfillment—but old fears, doubts, and self-sabotaging patterns...
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Awaken Your Highest Self
- The Limiting Beliefs That Keep You Stuck--And the Heart Work That Sets You Free
- Narrateur(s): Danny Morel
- Durée: 10 h
- Date de publication: 2026-03-17
- Langue: Anglais
- Spiritual guide and host of The Higher Self podcast Danny Morel teaches the powerful shifts that will change your mind, body, heart, and soul forever Do you ever sense you’re meant for something bigger—more success, love, and fulfillment—but old fears, doubts, and self-sabotaging patterns...
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26,56 $ ou gratuit avec l'essai de 30 jours
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Credit Score Mastery
- Unlock the Secrets to Rapidly Raising Your Score to 800 and Beyond
- Auteur(s): Kirk Teachout
- Narrateur(s): Mike Lenz
- Durée: 3 h et 20 min
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This book covers these basic “habits of credit mastery” that the credit elite use to create financial independence for themselves. It breaks down the core components of what makes up your credit score and shows you how to develop a credit-building routine, one step at a time.
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Credit Score Mastery
- Unlock the Secrets to Rapidly Raising Your Score to 800 and Beyond
- Narrateur(s): Mike Lenz
- Série: The Personal Transformation Series, Livre 5
- Durée: 3 h et 20 min
- Date de publication: 2023-08-16
- Langue: Anglais
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This book covers these basic “habits of credit mastery” that the credit elite use to create financial independence for themselves. It breaks down the core components of what makes up your credit score and shows you how to develop a credit-building routine, one step at a time....
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Overcoming Anxiety
- A Reflective Guide for Adults to Break the Cycle of Worry and Take Control of Your Mind
- Auteur(s): Kirk Teachout
- Narrateur(s): Mike Lenz
- Durée: 3 h et 28 min
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Chances are, you’re struggling with anxiety. If it’s any consolation, you aren’t alone in dealing with this vicious cycle of worrying about anything and everything. In fact, according to the National Institute of Mental Health, around one-third (31.1 percent) of American adults claim to have had an anxiety disorder at one point in their lives. Unfortunately, anxiety is spreading at an alarming rate. And the worst part is that it doesn’t just take a toll on your mind, but on your body, too.
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Overcoming Anxiety
- A Reflective Guide for Adults to Break the Cycle of Worry and Take Control of Your Mind
- Narrateur(s): Mike Lenz
- Série: The Personal Transformation Series, Livre 4
- Durée: 3 h et 28 min
- Date de publication: 2023-08-02
- Langue: Anglais
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Chances are, you’re struggling with anxiety. If it’s any consolation, you aren’t alone in dealing with this vicious cycle of worrying about anything and everything....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Learn Life and Leadership Lessons from the Grit and Determination of Teddy Roosevelt
- Discover Great Habits, Motivation, and Personal Transformation from His Incredible Life Story
- Auteur(s): Shaun Stockton
- Narrateur(s): Vincent Caruso
- Durée: 4 h et 11 min
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Roosevelt was a force of nature in his mental toughness, temperament, and work ethic. Although he was far from perfect, he was a creative problem solver who never backed down from a challenge. What drove him to such levels of personal transformation, confidence, heart, and conviction? Let’s find out.
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Learn Life and Leadership Lessons from the Grit and Determination of Teddy Roosevelt
- Discover Great Habits, Motivation, and Personal Transformation from His Incredible Life Story
- Narrateur(s): Vincent Caruso
- Durée: 4 h et 11 min
- Date de publication: 2023-04-26
- Langue: Anglais
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Roosevelt was a force of nature in his mental toughness, temperament, and work ethic. Although he was far from perfect, he was a creative problem solver who never backed down from a challenge....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Wealth, Fitness & Power for Life
- Create Your Path to Financial, Physical and Personal Transformation
- Auteur(s): Richard Kelley MD
- Narrateur(s): Richard Kelley MD
- Durée: 3 h et 36 min
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For over a quarter of a century caring for patients in the ER, as well as teaching the principles of fitness-based weight management to thousands of men and women, Richard Kelley, MD, has acquired a treasure trove of wisdom and experience which comes only with time in the trenches. As the author of The Fitness Response: 21 Steps to Model Your Way to a Fit, Fabulous Body and multiple books, Dr. Kelley delivers Wealth, Fitness & Power for Life as an inspirational resource for those seeking a springboard to a healthier, more meaningful, and prosperous life.
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Wealth, Fitness & Power for Life
- Create Your Path to Financial, Physical and Personal Transformation
- Narrateur(s): Richard Kelley MD
- Durée: 3 h et 36 min
- Date de publication: 2022-06-21
- Langue: Anglais
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For over a quarter of a century caring for patients in the ER, as well as teaching the principles of fitness-based weight management to thousands of men and women, Richard Kelley, MD, has acquired a treasure trove of wisdom and experience which comes only with time in the trenches....
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My Journey with Parkinson's Disease
- A Story of Hope and Personal Transformation
- Auteur(s): Robert E. Spekman
- Narrateur(s): Peter Borys
- Durée: 2 h et 30 min
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I have had Parkinson’s disease (PD) for 22 years. I am told I have a mild case, but it is still my PD, and I live with it 24/7. It would be a gross understatement to say my life was changed forever. Interestingly, many of these changes have made me a more compassionate, empathetic, and caring person. In part, this book was motivated by the following premise: Many of us will experience a life-changing event that will cause us to pause and reassess where we are, what we do, and why we do it. For some, it might be the death of a loved one or a personal tragedy.
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My Journey with Parkinson's Disease
- A Story of Hope and Personal Transformation
- Narrateur(s): Peter Borys
- Durée: 2 h et 30 min
- Date de publication: 2021-09-10
- Langue: Anglais
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I have had Parkinson’s disease (PD) for 22 years. I am told I have a mild case, but it is still my PD, and I live with it 24/7. It would be a gross understatement to say my life was changed forever....
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Mujer Te Mereces El Mundo [Woman You Deserve the World]
- 21 días de transformación interior profunda. Las claves del cambio y la transformacion personal [21 Days of Deep Inner Transformation. The Keys to Change and Personal Transformation]
- Auteur(s): Ross. Mendez
- Narrateur(s): Daniela Medrano
- Durée: 2 h et 37 min
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Mujer, te mereces el mundo21 días de transformación interior profunda.
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Mujer Te Mereces El Mundo [Woman You Deserve the World]
- 21 días de transformación interior profunda. Las claves del cambio y la transformacion personal [21 Days of Deep Inner Transformation. The Keys to Change and Personal Transformation]
- Narrateur(s): Daniela Medrano
- Durée: 2 h et 37 min
- Date de publication: 2021-04-27
- Langue: Espagnol
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Mujer, te mereces el mundo21 días de transformación interior profunda....
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15,10 $ ou gratuit avec l'essai de 30 jours
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Travel to Enlightenment
- Peru, Tibet and Bali for Personal Transformation
- Auteur(s): Edwin Harkness Spina
- Narrateur(s): Edwin Harkness Spina
- Durée: 1 h et 1 min
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Travel is one of the most effective ways to gain insight into yourself and the world. The essays contained in this book all center around some of the insights the author, Edwin Harkness Spina, gained while traveling to Peru, Tibet, Bali and Santa Monica.
Buddha, Moses, Jesus, and Mohamed - every great avatar spent at least part of their lives traveling - in part to spread their message - but more importantly for their own spiritual growth.
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Travel to Enlightenment
- Peru, Tibet and Bali for Personal Transformation
- Narrateur(s): Edwin Harkness Spina
- Durée: 1 h et 1 min
- Date de publication: 2013-07-01
- Langue: Anglais
- Travel is one of the most effective ways to gain insight into yourself and the world....
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Choose Greatness
- 11 Wise Decisions That Brave Young Men Make
- Auteur(s): Gary Chapman, Clarence Shuler
- Narrateur(s): Chris Fabry
- Durée: 3 h et 25 min
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Gary Chapman, The New York Times number one best-selling author of The Five Love Languages®, and Clarence Shuler met when Clarence was still a teen. Gary mentored Clarence and helped him make wise decisions during his tumultuous teen years. Together, they reveal the reasons why some teens thrive as adults while others struggle and what makes the difference.
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Choose Greatness
- 11 Wise Decisions That Brave Young Men Make
- Narrateur(s): Chris Fabry
- Durée: 3 h et 25 min
- Date de publication: 2019-01-01
- Langue: Anglais
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Gary Chapman, The New York Times number one best-selling author of The Five Love Languages, and Clarence Shuler reveal the reasons why some teens thrive as adults while others struggle and what makes the difference....
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20,19 $ ou gratuit avec l'essai de 30 jours
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Your Mind, the Gap - Master Your Thoughts and Be Your Best Self
- Practical Guide Towards a Personal Transformation. Become Who You Are Meant to Be and Overcome Worry, Fear and Anxiety
- Auteur(s): Sofia A. Watts
- Narrateur(s): Jason Lasky
- Durée: 4 h et 54 min
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With practical and proven self-help steps, you will learn how to transform self-defeating behaviours, like insecurities, procrastination, fear, obsession, anger, self-pity, guilt, anxiety, and more. You make sense of your thoughts to uncover how to interrupt those destructive deep-seated patterns and make the kind of profound shift you need to get your life on track. Discover the methods and routines that can create real and lasting change when practiced regularly. Easier said than done, but worth the try by listening to this book.
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Your Mind, the Gap - Master Your Thoughts and Be Your Best Self
- Practical Guide Towards a Personal Transformation. Become Who You Are Meant to Be and Overcome Worry, Fear and Anxiety
- Narrateur(s): Jason Lasky
- Durée: 4 h et 54 min
- Date de publication: 2019-07-10
- Langue: Anglais
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In this self-empowerment guide, you will find the knowledge, advice, and tools you need to tear down anything that is weighing you down and help you move past self-imposed limitations, so you can become the truly best version of yourself....
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The Heist
- How Grace Robs Us of Our Shame
- Auteur(s): Chris Durso
- Narrateur(s): Chris Henry Coffey
- Durée: 4 h et 43 min
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We’ve all felt the weight of shame and brokenness. We long for a fresh start, but what we need most is the ability to see ourselves through God’s eyes of grace. New York City pastor Chris Durso believes grace is the central message of all Scripture. While there have been some daring heists and cunning capers throughout history, this book is about the greatest heist the world has ever seen...a daring raid where God’s son took back what the enemy had stolen, freeing us from the power of shame, sin, and Satan.
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The Heist
- How Grace Robs Us of Our Shame
- Narrateur(s): Chris Henry Coffey
- Durée: 4 h et 43 min
- Date de publication: 2019-01-24
- Langue: Anglais
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Through a fresh take on the parable of the prodigal son and the fascinating account of a true modern day diamond heist, The Heist offers a bold invitation into God’s boundless grace....
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16,68 $ ou gratuit avec l'essai de 30 jours
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Personal Power Personality Transformation
- Auteur(s): Dick Sutphen
- Narrateur(s): Dick Sutphen
- Durée: 1 h et 33 min
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TAP YOUR PERSONAL POWER AND UNLEASH YOUR UNLIMITED ENERGY WITH HYPNOSIS, SUBLIMINALS, AND SLEEP PROGRAMMINGThis audio program will allow you to literally change your personality. Your personality is the sum total of all your past programming and the interaction of three factors: traits, habits...
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Personal Power Personality Transformation
- Narrateur(s): Dick Sutphen
- Durée: 1 h et 33 min
- Date de publication: 2021-10-11
- Langue: Anglais
- TAP YOUR PERSONAL POWER AND UNLEASH YOUR UNLIMITED ENERGY WITH HYPNOSIS, SUBLIMINALS, AND SLEEP PROGRAMMINGThis audio program will allow you to literally change your personality. Your personality is the sum total of all your past programming and the interaction of three factors: traits, habits...
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Material: Making and the Art of Transformation
- Auteur(s): Nick Kary
- Narrateur(s): Nick Kary
- Durée: 7 h et 34 min
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In Material, Kary takes listeners along with him to visit some of the places where modern artisans are preserving, and in some cases passing on, the old craft skills. His vivid descriptions and eye for detail make this book a rich and delightful listen, and the natural and cultural history he imparts along the way provides an important context for understanding our own past and the roots of our industrial society. Personal, engaging, and filled with memorable people, landscapes, and scenes, Material is a rich celebration of what it means to imagine and create.
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Beautifully written.
- Écrit par TheCloudedMind le 2023-09-02
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Material: Making and the Art of Transformation
- Narrateur(s): Nick Kary
- Durée: 7 h et 34 min
- Date de publication: 2020-09-24
- Langue: Anglais
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Personal, engaging, and filled with memorable people, landscapes, and scenes, Material is a rich celebration of what it means to imagine and create, which in the end is the essence of being human and native to a place....
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20,15 $ ou gratuit avec l'essai de 30 jours
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The Eagle that Drank Hummingbird Nectar
- A Novel About Personal Transformation in Business Leaders
- Auteur(s): Aneace Haddad
- Narrateur(s): Lucas Schuneman
- Durée: 6 h et 11 min
- Version intégrale
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Embark on a CEO's tale of midlife rejuvenation, blending personal discovery with leadership excellence. At the intersection of fiction and business insights, this narrative offers senior executives a compelling way to explore midlife growth and renewal, infused with deep emotional undercurrents and the quest for meaning. Written by a former tech CEO turned C-suite executive coach, senior advisor at McKinsey, and external facilitator at Deloitte University.
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The Eagle that Drank Hummingbird Nectar
- A Novel About Personal Transformation in Business Leaders
- Narrateur(s): Lucas Schuneman
- Durée: 6 h et 11 min
- Date de publication: 2022-12-29
- Langue: Anglais
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Embark on a CEO's tale of midlife rejuvenation, blending personal discovery with leadership excellence.
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25,00 $ ou gratuit avec l'essai de 30 jours
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How to Be Motivated
- A Blueprint for Increasing Your Motivation (The Personal Transformation Project: Part 1 How to Feel Awesome!)
- Auteur(s): P. Seymour
- Narrateur(s): Whitney Lynne Patterson
- Durée: 44 min
- Version intégrale
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How to Be Motivated is Vol. 2 of a series about personal transformation. It is part of a set of books that will help you to achieve long lasting change and success in your life in a wide variety of areas. It is meant to be a blueprint to help you to discover ways that you can increase your daily motivation, which will then lead to a higher success rate when it comes to achieving your goals.
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How to Be Motivated
- A Blueprint for Increasing Your Motivation (The Personal Transformation Project: Part 1 How to Feel Awesome!)
- Narrateur(s): Whitney Lynne Patterson
- Série: The Personal Transformation Project, Livre 2
- Durée: 44 min
- Date de publication: 2014-02-13
- Langue: Anglais
- How to Be Motivated is Vol. 2 of a series about personal transformation....
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4,95 $ ou gratuit avec l'essai de 30 jours
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