Personal Transformation

Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.

A self-confidence book for women. Is it time to shake up your life? Sick of feeling unfulfilled? Looking at "it" girls and wondering how? CiiCii's empowering book is all about healing negative patterns through radical self-realization, self-love, and growth-all with that positive energy that only a big sister can bring. A self-love bible by the big sister you wish you had. Business owner, life coach, and podcast host CiiCii brings the energy and experience you need for true self-realization and transformation.

Discover 31 transformative practices that will reshape your life—an empowering guide to personal growth and fulfillment, designed to help you unlock your full potential and create lasting, meaningful change. Embark on a transformative journey of self-growth and self-discovery with 31 Practices to Improve Your Life. There are 31 chapters dedicated to cultivating essential virtues, traits, and skills, each designed to enhance your well-being, self-esteem, resilience, clarity of perception, happiness, and motivation.

In The Secret of the Shadow best-selling author Debbie Ford shows us how to rediscover our true essence, which is hidden in the shadows of our own dramatic life stories. In her blockbuster The Dark Side of the Light Chasers, Ford introduced us to our "shadow." Now she uncovers our "story", the collection of beliefs, attitudes, and behaviors that prevent us from having all the love, happiness, and success we desire.

Are you ready to finally make some big changes in your life? As we draw nearer to the close of another year, this is the perfect time to commit to creating a serious transformation in your life. Maybe you are ready to once and for all shed unwanted pounds, get fit, and start living a healthier lifestyle. Perhaps your work situation has you completely depressed and you dream of working for yourself from the comfort of your own home.

Tal y como lo plantea el mito del Ave Fénix, es posible resurgir de nuestras cenizas sin importar los fracasos anteriores. En una época de pospandemia por covid-19, con un entorno complicado de alta inflación, tanto individuos como empresas de todo tipo están obligados a reinventarse y salir fortalecidos, si es que quieren sobrevivir.Pero no todos lo logran a menos que sepan cómo hacerlo.

Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say "no" without feeling guilty or damaging your relationships.

Award-winning author of Secrets of Medtiation and destressifying, meditation teacher, and stress management expert davidji offers his five time-tested secrets to awakening transformation, so you can ground yourself, gain clarity, make life-affirming decisions, step into your power, own your impact, and soar.

Changez votre façon de penser, changez votre vie - un guide d'auto-assistance #1. Savez-vous que ce que vous pensez a un profond impact sur ce que vous faites et comment vous le faites ? Cependant, vos pensées ne sont pas figées. Tout comme vous avez appris à faire du vélo ou à jouer aux échecs, vous pouvez également apprendre à contrôler vos pensées et prendre le contrôle de votre vie.

Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit? That’s exactly what 16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women is designed to help you achieve. This isn’t just another weight loss guide—it’s a deeply immersive experience that rewires your subconscious to work for you, not against you.

Sovereign delivers a radically new and enlightening message, made for this age of suffering and confusion. It’s a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it’s a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives.

Are you sick of endlessly struggling with complicated diets and detox plans that are impossible to keep up with? The Two Week Transformation is a simple, straightforward system that will start to change your body in just two weeks.

Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self-awareness and personal power.

A few years ago, lifestyle celebrity and TV pioneer Debbie Travis realized that she was no longer challenged by her wildly successful TV career, and she was so busy she was missing out on the people and things that made her happy. She dared to dream about a whole new direction in life - a plan to turn a 13th-century farmhouse in Tuscany into a unique hotel and retreat for people who need a change as much as she did. And now, after a crazy amount of work, she is not only living that dream but sharing it with others....

Author Remi Adeleke takes listeners back to stories from his childhood as Nigerian royalty to losing his father early in life and being financially stripped of everything by the Nigerian government. He delves into being raised by a single mother in the Bronx and doesn’t shy away from the illegal activities that threatened to derail his future. Having gone through times of intense struggle, pressure, and failure, Adeleke shares his inspiring story of overcoming the odds, even when it didn’t make sense; and ultimately experiencing true personal transformation.

Your life’s lessons and lived experiences are the only credentials you need to build a soul-centered guiding business that transforms lives—including your own. Does your heart whisper that you're meant for something more? Do you feel called to help others but doubt your lived experience is enough? Are you ready to turn your life’s lessons into a meaningful, soul-centered practice? If your answer is YES, you’re not alone. Many feel the pull to share their wisdom but don’t know where to start.

The world burned on fire with inspiration when best-selling author Dr. Joe Vitale revealed the four phrases of Ho'oponopono - a Hawaiian healing spirituality of profound wisdom and power - in his globally successful book Zero Limits. Now he shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he also shares new secrets, insights, and methods for faster results, deeper awakening, and a life of magic and miracles.

Many of us have let our minds become conditioned to thinking we've reached our limits; we've made too many mistakes; we'll never do anything great. The good news is that people don't determine our destiny - God does. And he has already taken into account every detail of our lives and factored them all into his plan. In his new book, Next Level Thinking, Joel Osteen teaches us that we weren't created to go through life weighed down by the past. God has destined us to rise higher - to the next level.

Rediscover yourself and where you're headed, connect with your true self on a deeper level, and embrace the beauty and power you have within with The Sleep Learning System's Personal Transformation with Hypnosis, Meditation, and Affirmations, from certified hypnotherapist, Joel Thielke.

During challenging times, toxic thoughts can drag you into a mindset that’s mundane, messy, and mad. Negative thinking can undermine all aspects of your life, from family and romantic relationships to career satisfaction, financial stability, and physical and spiritual health.