Personal Transformation

It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely. Logic quite often has nothing to do with it. It’s thinking that has got you into this mess, and more unhelpful thinking is simply not the answer. Unfortunately, it can be hard to stop once you get yourself into the spiral of overthinking. Your thoughts can get ahead of you, blocking you from your own mind and distracting you from what really matters.

New York Times Bestseller Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move...

How to Be Happier is Vol. 1 of a series about personal transformation. It is part of a set of audiobooks that will help you to achieve long lasting change and success in your life in a wide variety of areas. It is meant to be a blueprint to help you recognize ways that you can find more joy and happiness in your day-to-day living...and then use that new sense of joy to go on to create an actionable plan for achieving various goals in your life.

Rediscover yourself and where you're headed, connect with your true self on a deeper level, and embrace the beauty and power you have within with The Sleep Learning System's Personal Transformation with Hypnosis, Meditation, and Affirmations, from certified hypnotherapist, Joel Thielke.

Much like the ocean, each of us has inner depths: an entire world beneath the surface of everyday living pulsing with beauty and mystery. These depths reveal the very things that we spend our lives searching for: love, support, belonging, meaning, joy, and freedom. Through the contemplative practice of diamond inquiry, you can begin exploring your inner world just like a diver discovering a reef.

Herbs are powerful medicine. Cultures around the world have cultivated relationships with healing plants for thousands of years, respecting them not just for their physical medicinal properties, but also for their spiritual power. In this book, you will enter the world of what author and licensed medical herbalist Wendy Dooner calls Plant Spirit Herbalism—a rich, colorful landscape populated by benevolent plant spirits. Each chapter focuses on a specific herb, exploring its history, healing properties, and role as a spiritual ally.

What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the ages of 35 and 70 when we question the choices we've made, realize our limitations, and feel stuck - commonly known as the "midlife crisis".

When you want to change but don’t know why you’re struggling to make it happen, the best course may be to seek answers within. From award-winning, best-selling self-help and spirituality author Carl Greer, PhD, PsyD, comes a workbook for tapping into a forgotten resource we all have: our hidden wisdom.

This is one of the most complete self-help NLP guides that will help you achieve success in all aspects of your life. In Personal Transformation Mastery, you will discover that you really do have untapped potential just waiting to be unleashed. Not only that, but you will discover exactly the powerful techniques you can use to awaken it. Personal Transformation Mastery contains 10 guides in one.

The Monk Who Sold His Ferrari is an inspiring tale that provides a step-by-step approach to expressing your inner genius while you live with greater courage, abundance and joy. A beautifully crafted fable that has become a worldwide classic, this very special audiobook tells the extraordinary story of Julian Mantle, a successful lawyer forced to confront the spiritual crisis of his out-of-balance life.

Découvrez la clé du bonheur authentique avec Avoir le courage d'être heureux ! La suite de Avoir le courage de ne pas être aimé est déjà devenu un best-seller mondial avec plus de quatre millions d’exemplaires vendus. Plongez dans un dialogue captivant entre un philosophe et un jeune homme, trois ans après leur première conversation. Désillusionné et déçu, le jeune homme pense que les enseignements d'Alfred Adler ne fonctionnent que théoriquement.

Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives. Success in virtually every aspect of...

Come home to your heart and discover the incredible power of self-healing with this companion book to the award-winning documentary film Love Heals. Ilchi Lee and Ilchibuko Todd, true masters of ancient Korean energy principles, want you to know there's a way out of the challenges you're facing. Whether you're dealing with physical pain, emotional struggles, or simply seeking mental clarity, the key lies in opening your heart and connecting to the love of your true self.

Two women lay sprawled in front of my truck. They are very dead. Queenie sits like a statue on the passenger side of my vintage Chevy pick-up, looking like the circus fat lady that she thinks she is - but she's not laughing. I am on sabbatical in the Kaibab National Forest, feeding my own free spirit with life-changing time by myself, much needed and anticipated after my last exhausting coaching case.

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.

An Orthodox priest with a doctorate in counseling, Fr. Meletios Webber helps us to understand addiction and explores ways to overcome it. He clearly and skillfully explains the 12 steps of the fellowship of alcoholics anonymous. In correlating the 12 steps with basic Orthodox theology, Fr. Mel identifies the implication of the 12 steps for Orthodox, and for all Christians. Using examples from the life of the Orthodox Church, he shows how the steps can be a valuable resource for our own spiritual journey.

Vous sentez-vous parfois bloqué, pris dans la routine sans savoir comment évoluer ? Avez-vous l'impression de passer à côté de votre véritable potentiel, ou de poursuivre des objectifs qui ne résonnent pas profondément avec vos aspirations réelles ? Souhaitez-vous vivre une vie plus authentique, plus alignée avec ce que vous êtes vraiment ? Nous avons tous, en nous, un immense potentiel souvent freiné par nos peurs, nos habitudes ou les attentes des autres. Pourtant, le vrai changement commence par une simple décision : celle d'oser devenir qui l'on désire profondément être.

This is the second volume of a trilogy that began with Power vs. Force and was completed in the year 2003 by the publication of the third volume entitled I: Reality and Subjectivity. The Eye of the I (which calibrates at 950) is more advanced than Power vs. Force (which calibrates at 850) and...

You don't choose the book. The book chooses you… 'A book I was sorry to finish.' ⭐⭐⭐⭐⭐ 'A timeless story that emphasizes the healing and transformative power of books.' ⭐⭐⭐⭐⭐ – Long ago, a bookshop was born – the beating heart of all those who find hope within the pages...

Livre audio best-seller n°1 sur la parentalité bienveillante et les relations humaines ! Être parent, c'est un défi quotidien. Il n'existe pas de manuel parfait, et entre les doutes, les automatismes hérités de notre propre enfance et la peur de mal faire, on se sent parfois dépassé. Ce livre audio est là pour nous accompagner, pas à pas, vers des relations plus saines, plus vraies, et plus apaisées avec nos enfants... et avec nous-mêmes.