Personal Transformation

Whether you're striving for better health, a more productive career, or a happier personal life, the secret to lasting change lies in the smallest of habits. In this empowering book, you'll learn how to harness the science of habit formation to create tiny, manageable actions that seamlessly integrate into your daily routine.

Este libro propone un viaje liberador a través de nueve “escalones intencionales” basados en la ESPERANZA. Con un estilo ágil y algunos ejercicios, la psicóloga Leslie Ann Hernández Montañez alienta a las personas a evolucionar, desde el momento en que experimentan una pérdida, hasta recuperar su balance.

Dieses Buch ist keine Anleitung zum Träumen, sondern ein Weckruf zur bewussten Gestaltung Ihrer Gegenwart. In "Süchtig nach der Zukunft" entlarvt Elias Rubenstein eine der unsichtbarsten, aber mächtigsten Selbsttäuschungen unserer Zeit: die Hoffnung, dass sich das Leben eines Tages, irgendwann, in der Zukunft erfüllen werde. Dieses tiefgründige und zugleich praktische Arbeitsbuch ist kein weiteres Motivationswerk, das Ihnen suggeriert, Sie müssten "einfach nur positiv denken".

Whether you're striving for personal development, career success, or a healthier, more fulfilling lifestyle, The Power of Positive Mindset Mastery is your guide for overcoming challenges andembracing a brighter, more confident future.

Re-Imagine Your Life helps you identify your strengths, survey your life's problems, discover how to envision your dreams, create your goals, and generate a plan. Discover how to time your tasks and reach your end zone. Now, live your dream! Be prepared for an amazing, breathtaking personal experience.

Lead author, Colleen Avis has invited a powerful group of expert authors to share their stories and master teachings with you in this second volume of Sacred Spaces. You’ll take your journey to the next level with moments of inspiration, learning, growth, perspective, strategy, and practices that shift your energy and the way you live, mind, body, and soul.

Forfatteren, Shelley A. Kaehr, havde en nærdødsoplevelse i 2000 og har siden besøgt Akasha-arkivets kosmiske lager gentagne gange. Idéen om Akasha-arkivet stammer fra teosofiske og antroposofiske traditioner og kan beskrives som en slags kosmisk vidensbank, der består af alle tanker, følelser og handlinger, der nogensinde har eksisteret eller vil komme til at eksistere.

Transformation Is a Mindset started as an education guide for patients trying to lose weight and stuggling, but became a book for anyoone who is struggling. A book for those trying to overcome addiction, obesity, medical problems, depression, anxiety, and life. This book teaches the only true way to be this disease is to transform the mind. This book is about not only overcoming obesity and the struggles with weight loss, but how to overcome any battle by teaching you how to change your input.

Dis-Solving Conflict from Within presents a new paradigm for looking at conflict. Written by a professional mediator (and an occasional adventure motorcyclist), this book presents a mindfulness-based framework for understanding conflict, and more importantly, responding to conflict with strength, clarity, and ease as opposed to reacting to it with fear, avoidance, or aggression.

Who are the caregivers? We all are, for at the heart of being human is the capacity to care, to reach out to others, and explore the relationships we build. The Soul of Caregiving is about us and how we, as caregivers, serve, even sacrifice, for those in need. I invite you to explore with me how we have the opportunities to partake in a kind of pilgrimage along the path of our experiences as caregivers. Who will be your guide on this journey? Unlike other pilgrims who have a guide assigned to them, you will soon discover it is your own soul guiding you.

This book is your ultimate guide to breaking free from outdated, ineffective approaches to habits and finally building the life you've always wanted. With practical, science-backed strategies, you’ll discover how to create lasting change—without relying on fleeting motivation or sheer willpower.

Resilience comes in many shapes and sizes. The Secrets of Women Who Never Give Up shares the remarkable lives of 27 powerful women in history. Their strategies, goals, and successes can guide you through challenging times. The stories in this book will inspire you: Through these women’s secrets of not giving up—no matter the hardships and trials that they faced—you will find your own courage and determination.

Es deckt auf, wie wir versuchen, durch andere Menschen ein inneres Loch zu füllen – und warum das nie gelingt. Und es bietet etwas Seltenes: einen Weg hinaus. Es analysiert die subtilen Formen der Fremdbestimmung, denen viele Menschen unterliegen, ohne es zu merken.

Discover the transformative power of your subconscious mind with this unique blend of fictional storytelling and actionable self-help strategies. Rewrite Your Subconscious Codes follows Sam, a young man from Kerala, India, as he navigates the challenges of loss, professional dissatisfaction, and relationship struggles. Guided by a transformational mentor, Sam learns to unravel the limiting beliefs programmed into his subconscious and rebuild his life with purpose, passion, and resilience.

A poetic treasury of spiritual insight, The Language of the Soul uncovers the original meanings of words to help us remember what it means to be fully alive For poet and spiritual teacher Mark Nepo, words have always been more than tools for communication—they are vessels of meaning, portals...

Personal relationships are key to success: In a time when workplaces are becoming more digital and more automated every day, our mindsets and our personal relationships will determine whether we succeed in tomorrow’s markets. In the coming years, the human success factor will determine who is among the winners and who is among the losers. All business adventures start with a focus on the self. When you know who you are and develop a deep sense of confidence in yourself, you’ll have the flexibility to roll with the punches.

Zara seemed happily married. But behind her smile at parties and gatherings was a lonely woman. She found herself neglected by her husband Jay, a successful and preoccupied businessman and was no longer needed by her entitled and wayward son Arun. This all changed when they met the award-winning coach Rita Chowdhry. Through the framework called SAVVI, the three characters, based on real-life stories, transformed their lives.

Do you feel like a hot mess everyday? Juggling a million tasks and living the "I just gotta get through today" mentality? This efficient and mind-opening audiobook will shift your mind-set from survival mode to control mode by implementing these five key principles proven to change the way you live. You will discover a step-by-step process that is vital in self-transformation and what you can do today to change the direction your life is headed.

What happens when life throws us a curveball? Usually, we deal with it in the moment and go on about our day. But what happens when the world is thrown a curveball—a global pandemic? The world is forced to pause.

Embark on a year-long journey of self-discovery and improvement with "Ignite & Elevate," a daily guide filled with challenges, insights, motivational quotes, and inspiring stories. Each day offers a unique prompt designed to encourage growth and enhance various aspects of your life—be it success, fulfillment, happiness, relaxation, patience, or communication. Tailored for anyone seeking to better themselves, this book provides quick yet impactful 5-10 minute daily exercises that fit easily into any schedule.