Personal Transformation

When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well.

Spiritual guide and host of The Higher Self podcast Danny Morel teaches the powerful shifts that will change your mind, body, heart, and soul forever Do you ever sense you’re meant for something bigger—more success, love, and fulfillment—but old fears, doubts, and self-sabotaging patterns...

The Spanish bestseller turned international phenomenon, set to be published in 30+ countries. A practical and straightforward manual about the importance of saying “no” assertively. Why is it so hard to set boundaries? We might fear losing our job, driving away a loved one, or embarrassing...

Estrangement is one of the hardest experiences a parent can face. One day you’re celebrating birthdays and sharing conversations with your child—and the next you’re met with silence, confusion, and grief. Friends may not understand. Society offers little support. You may wonder if you’ll ever feel whole again.

Stop letting the negative voice in your mind create stress and instead start moving toward peace and harmony. Using practical exercises and easy-to-follow techniques, The Intuitive Dance helps you dance with your ego to find inner calm. Learn how to improve your wellness and happiness as you progress through this book’s three main sections: building, protecting, and clearing your energy.

El audio libro "Altera tu Vida" de Emmet Fox es una guía revolucionaria que desafía las nociones preconcebidas sobre la infelicidad y el fracaso. Escrito en 1931, Fox ofrece una visión inspiradora y práctica para alcanzar el éxito, la salud y la prosperidad.

This compelling set of meditations and reflective exercises is a must-have resource for yoga and meditation teachers, women’s circle and red tent facilitators as well as individual practitioners looking for relaxation and mindfulness with a dash of magic. Enchanted Journeys is a practical, accessible and enchanting tool for healing, transformation, and empowerment, based on Sarah’s many years of experience as a yoga teacher and international retreat creator, and background in neuroscience.

Are you struggling to break past barriers that hold you back? We all face challenges that hinder our personal growth, but with the right strategies, you can overcome them and unlock your true potential. This guide provides practical tools to help you break through these barriers and achieve lasting change.

Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In twenty short chapters, meditation teacher Tracy Cochran encourages us to see presence as a living force—and to recognize and explore how that shows up in our lives.

New on audio from Stephen King...an unabridged novella"as artful as anything he has ever written." (Booklist) Climb aboard Stationary Bike -- a streamlined fever dream of a tale, in which an ordinary household object assumes otherworldly powers and a familiar journey takes a terrifying twist...

Transform your mindset, rebuild trust, and live a fulfilling life—without feeling overwhelmed. Do you feel trapped by heavy emotions, strained relationships, and lingering guilt? Every day feels like a battle as you struggle with frustration, self-doubt, and a yearning for deeper connections and peace. Change may feel impossible, but it’s within your reach. This guide offers practical strategies and exercises to help you uncover the root causes of toxic behaviors, replace them with healthier habits, and develop the emotional resilience needed to thrive.

What does it really mean to be successful, and why do so many never get there? Tom Hopkins addresses his pattern to attain the miracle of success in this one-hour audio presentation. With these time-tested and morally upstanding principles, you will be on your way to the achievement you have always dreamed of. Learn simple principles to keep a success-oriented mind-set, how to set and pursue goals with a real action plan, the unbelievable power of self-talk, and how to breathe new life and strength into yourself every day.

The unconscious emotional conditioning that most people have received in their lives keeps us stuck in negative patterns of anxiety, depression, addiction, and aimlessness. We've been taught to live in reaction, not in intention. In reality, life is not as hard as it's been made out to be. When you live your life on purpose, you transform into the person you've always wanted to be. You don't need years of therapy and struggle to get there. All you need are The Commitments.

This audiobook is a collection of essays on topics concerning the existence of humankind on Earth to aid listeners in personal reflection and transformation. Essay authors have been chosen to write personal essays on areas of their expertise or interest. It is broken into four sections: Self, humankind, religion, and Earth. It is very personal and subjective, and it challenges listeners to do their own deep dive to come up with their own conclusions on the various topics. It is not a political audiobook, nor should it reviewed from a political lens.

The most powerful stories we tell are the ones we tell ourselves - about ourselves. Most people are an expert on who they are not as opposed to who they are. These same people have long lists of the things they are incapable of rather than the miracles that they can create - should they only wish to do so. This must-have program contains 75 inspiring stories of average individuals who transformed themselves through the power of correct thought.

We work to the point of extreme exhaustion. Everyone is just too rushed, hurried, and stressed. We alleviate our stress by shopping for more stuff, binge eating, and engaging in time-wasting activities. We fill our lives with needless activities, relationships, and clutter. This makes us lose sense of who we really are and what’s important to us. This is the reason why the Japanese people have developed a lifestyle that strips away the inessential things in their lives. It’s called minimalism. In this audiobook, you’ll hear proven strategies on how to practice minimalism.

Whether you’re investing, leading a company, or building a career, this guide from the CEO of global investment and transformation company General Catalyst offers powerful principles essential to long-term success. In a world rapidly being reshaped by technological revolutions and geopolitical realignments, businesses can no longer afford to operate with outdated frameworks. The companies that will thrive in an economic system under both strain and skepticism will be those that reimagine their role in society while harnessing emerging technologies.

Are you ready to discover methods to master your mindset? As we dive into the chapters of this book, we will uncover the mysteries of self-discovery, intentional living, and the influential forces that shape our realities. We will gain insights into navigating life with mindfulness and understand the importance of mental guardianship in personal growth.

Welcome to the communication-intensive Fifth Wave where achievement is more than just graduating from a good school and obtaining a set of skills. In an era where information travels and technology spreads almost instantaneously, the next frontier is about us, not the external forces that we often blame for our own lack of achievement. Great strides and advantages in competitive business are now attained through self-knowledge, available to everyone regardless of your skills or education.

Gary Chapman, The New York Times number one best-selling author of The Five Love Languages®, and Clarence Shuler met when Clarence was still a teen. Gary mentored Clarence and helped him make wise decisions during his tumultuous teen years. Together, they reveal the reasons why some teens thrive as adults while others struggle and what makes the difference.