Personal Transformation

'I’d been having a hard time and this book was the first time I’ve laughed out loud for bloody ages' Reader review Three women who have lost themselves and one who wants to be lost spend a life-changing weekend at a wild retreat on Bodmin Moor. Talking about feelings is Emma’s idea of hell...

12 Hours to Success is a transformative self-development guide for anyone tired of burnout, distraction, and hustle culture. It’s not a list of time hacks—it’s a grounded, purpose-driven system to help you reclaim your time, realign your choices, and rebuild your life one powerful shift at a time. At its core, this book is a map. A guide for designing your day—and your future—with clarity, intention, and lasting self-respect.

Transform your family life with the Family Transformation Series, a comprehensive bundle designed to help you build a strong marriage, navigate blended families, and implement effective co-parenting strategies. This essential collection combines two guides, offering practical advice, proven strategies, and inspiring insights to create a cohesive and joyful home.

We know that hope is a powerful ally in challenging times - but can we consciously "practice" hope and learn to rely on it as a constant guide? In Navigating Hope, Caroline Myss helps us to turn life's difficulties into a voyage of transformation. With her trademark blend of down-to-earth practicality and inspired mysticism, she offers an "itinerary for the soul" to help us thrive of uncertainty and transition.

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener...

This audiobook evolved out of Dr. Prakash's extensive experience. Knowledge and understanding of human behavior, which he gained by helping his coaching clients and his patients created transformative changes in their lives, changes that helped them attain their maximum potential for success.

In Tiny Leaps, Big Changes, Dr. Val Ukachi reveals the science of habit formation and the power of small, actionable steps to unlock massive personal growth. Whether you’re striving to improve your health, advance your career, or build stronger relationships, this audiobook offers a proven roadmap to creating ripples of change that transform your life.

LASTING Transformation takes you on a journey to experience the process of transformation, which can result in powerful, positive change. Life's journey provides us with many opportunities for self-knowledge, self-love, and deep personal transformation. The road map outlined in LASTING Transformation gives specific guidance for this journey. It offers important insights and effective strategies for developing a strong self, fulfilling relationships, and deep soul-wisdom.

Meditating God’s Way: A Christian Path to Strength and Resilience is a roadmap for people who are searching for tools that build strength and resilience. Originally adapted from Reclaiming the Art of Biblical Meditation and The Strength You Need Morgan identifies key passages from Scripture to...

Emmy‑nominated filmmaker and University of Cambridge Environmental Psychologist Lindsay Branham invites readers into an embodied, reciprocal relationship with trees to heal our severed connections to ourselves and the earth, returning home to the living world. In the midst of the California...

Du weißt, wie wichtig dein Mindset ist. Du hast schon so vieles ausprobiert – von Affirmationen über Journaling bis hin zu Vision Boards. Und trotzdem fühlt sich dein Leben nicht so frei, erfüllt oder leicht an, wie du es dir wünschst? DER SWITCH CODE ist kein weiterer "Wünsch dir was"-Ratgeber. Es ist die Essenz aus persönlicher Transformation, fundierter Wissenschaft und gelebter Spiritualität – verpackt in einer klaren, alltagstauglichen Methode, die wirkt.

For David Hirsch, the Dads Honor Ride was a daunting 2,300+ mile, 21-day journey to honor dads and raise awareness for the importance of fathers and father figures. With an estimated 24 million kids growing up without their dad in the home, the ripple effect is a higher incidence of drug and alcohol abuse, incarceration and crime, depression, and suicide. The cycle of father absence is devastating the lives of countless youth, crushing families, and crippling communities.

A 90-day transformation for ambitious people who are burned out by hustle culture. This practical guide blends ancient wisdom and modern neuroscience to help you heal burnout and redesign your life using 12 proven practices, including Stoic morning rituals, sacred rest, Kaizen, walking meditation, Wu Wei, Ayurveda’s daily rhythm, forest bathing, and evening gratitude. Perfect for founders, leaders, and creatives who want high performance and deep peace simultaneously.

She may not have it all figured out yet. But this year she's ✨manifesting✨ Don't miss this brand new rom-com perfect for fans of Bridget Jones's Diary and Emily Henry! 🔮 🔮 🔮 I manifest… The perfect man (Guy Carmichael) falling in love with me. I am letting go of… My rat-infested...

This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it. Insights are drawn from psychology, neuroscience, genetics, epidemiology, and clinical trials. Providing a fascinating illustration of the discussion are two interviews conducted specifically for the book, with the actor, writer, director, and television presenter Michael Palin and former England football manager Graham Taylor.

In The Human Side of Digital Business Transformation, veteran emerging technology expert Kamales Lardi delivers an essential and practical exploration of the real-world implementation of digital transformation. The book teaches listeners how to drive digital business transformation success by addressing a key element—the people side of transformation. This includes managing internal stakeholders, such as leadership teams and employees, as well as external stakeholders, such as customers, partners, and suppliers.

You think transformation is pretty? Think again. Just like the messy goo a caterpillar goes through to become a butterfly, human transformation is equally "gooey." Rachel Burr’s story is filled with mishaps, mistakes, misadventures, and… yes, mess. But it’s not all slog. There are also triumphs and growth in Butterfly Goo as Burr takes you on a hilarious and poignant sightseeing tour of her own transformative journey.

Wenn Sie Ihre geistig-körperlichen Urzustände reaktivieren möchten, lesen Sie weiter... Ihr Körper ist ein selbstheilendes Instrument. Wenn Sie ihm die Chance, geben tendiert er immer wieder zur gesunden Balance. Wenn Sie Ihre verborgenen Quellen innerer Kraft neu aktivieren, können Sie Ihr Einssein aus den feinstofflichen Bereichen heraus entfalten. Dass der Prozess der körperlichen Aktivierung greift, erkennen Sie daran, dass Sie sich lichtvoller, freier, weiter, klarer, heller, wacher und bewusster fühlen und tatsächlich auch jünger und frischer aussehen.

Welcome to Dreamers & Doers, a compelling narrative that delves into the journey of self-discovery and triumph over life’s obstacles. Authored from a personal perspective, this piece of art celebrates the resilience and perseverance of individuals transitioning from dreamers to doers. Exploring themes of failure, procrastination, and self-doubt, this book offers insights into overcoming challenges and embracing one’s true potential. It serves as a poignant reminder to aspiring entrepreneurs, visionaries, and innovators worldwide, urging them to seize their ambitions and make a lasting impact.

The modern working world doesn't leave much time for reflection. Leaders in particular are encouraged to speed ahead, make quick decisions, and seek swift solutions to any problem that may arise. However, the full-speed-ahead approach can backfire. By taking time to pause and reflect, it's possible to notice new pathways and develop innovative solutions that allow for impactful results. Executive coach Janet M. Harvey has worked with leaders and teams around the world to explore the common tensions that arise in the workplace.