Personal Transformation

Whether you're striving for better health, a more productive career, or a happier personal life, the secret to lasting change lies in the smallest of habits. In this empowering book, you'll learn how to harness the science of habit formation to create tiny, manageable actions that seamlessly integrate into your daily routine.

Do you ever feel like you’re stuck in a cycle of pleasing others, afraid to step out of your comfort zone? You might feel torn between what others expect of you and what you truly want for yourself. You want to grow, achieve more, and become stronger—but something keeps holding you back. What if the answer lies in setting boundaries and breaking through your limitations? This engaging and practical 2-in-1 guide combines Balanced Boundaries and Breaking Barriers to help you redefine your relationships with others, your challenges, and even yourself.

Discover the power of transformation with just 15 minutes of morning meditation, even if you've struggled to find peace amidst the chaos. Self empowerment and finding your inner strength. Are you on a quest for personal growth, success and feeling empowered, yet find yourself overwhelmed by the demands of your daily life? Do you long for a structured routine that enhances your focus, spirituality and productivity but find meditation too complex or time-consuming? Perhaps you're curious about meditation's potential but unsure of where to start or how to make it work for you. You're not alone.

Nunchi – a strange word for us with an abstract meaning. Nunchi is a Korean spiritual concept that promises to help master the challenges of everyday life. So it might be exactly what you’ve been looking for – a mindset that ensures you’re grounded in your being, face challenges with confidence, and understand your social surroundings.

Dieses Buch ist keine Anleitung zum Träumen, sondern ein Weckruf zur bewussten Gestaltung Ihrer Gegenwart. In "Süchtig nach der Zukunft" entlarvt Elias Rubenstein eine der unsichtbarsten, aber mächtigsten Selbsttäuschungen unserer Zeit: die Hoffnung, dass sich das Leben eines Tages, irgendwann, in der Zukunft erfüllen werde. Dieses tiefgründige und zugleich praktische Arbeitsbuch ist kein weiteres Motivationswerk, das Ihnen suggeriert, Sie müssten "einfach nur positiv denken".

Este libro propone un viaje liberador a través de nueve “escalones intencionales” basados en la ESPERANZA. Con un estilo ágil y algunos ejercicios, la psicóloga Leslie Ann Hernández Montañez alienta a las personas a evolucionar, desde el momento en que experimentan una pérdida, hasta recuperar su balance.

Radical Rituals is meant to provide illuminating insights regarding common behavioral patterns that we often unconsciously carry out without realizing how they may be affecting our lives and will instill you with divine knowledge and compassionate understanding that is meant to recalibrate your soul's journey and reveal ways to connect to the divine powers of the universe.

Was wäre, wenn nicht Ihre Vergangenheit das Problem ist – sondern Ihre Weigerung, sie loszulassen? Dieses Buch beginnt dort, wo andere enden. Es lädt Sie nicht nur zur Reflexion ein – es fordert Sie auf, Ihr Leben neu zu schreiben. Dr. Elias Rubenstein, spiritueller Lehrer und Autor, führt Sie durch einen schonungslosen, aber heilsamen Prozess der inneren Befreiung. Viele Menschen sagen, sie wollen sich verändern – doch ein Teil in ihnen hält an Schmerz, Enttäuschung oder Groll fest. Dieses Buch zeigt, wie Sie sich von dieser inneren Verkettung lösen und zu echter Freiheit finden.

How to Be the Grit in the Oyster delivers a successful model for leading business change in an increasing diverging environment. Change is no longer escapable, businesses are continuously changing yet most transformations fail, often quoted at 75%. This figure has not improved over time. This book, based on the authors experience takes a different path. It asserts that at the core of this failure leaders take little account of the impact of the drive for diversity alongside societal diversification and they have failed to adjust their leadership style and delivery models accordingly.

Re-Imagine Your Life helps you identify your strengths, survey your life's problems, discover how to envision your dreams, create your goals, and generate a plan. Discover how to time your tasks and reach your end zone. Now, live your dream! Be prepared for an amazing, breathtaking personal experience.

When Christa Brown first spoke out about the sexual abuse she endured in her Texas childhood church, she never imagined it would expose the ethical chasm at the core of the Southern Baptist Convention: male religious leaders so focused on institutional protection that they sacrifice the safety of children. A book about speaking out and speaking up, Baptistland weaves together Christa’s revealing story of hope amid Southern patriarchy and religious fundamentalism.

Lead author, Colleen Avis has invited a powerful group of expert authors to share their stories and master teachings with you in this second volume of Sacred Spaces. You’ll take your journey to the next level with moments of inspiration, learning, growth, perspective, strategy, and practices that shift your energy and the way you live, mind, body, and soul.

Forfatteren, Shelley A. Kaehr, havde en nærdødsoplevelse i 2000 og har siden besøgt Akasha-arkivets kosmiske lager gentagne gange. Idéen om Akasha-arkivet stammer fra teosofiske og antroposofiske traditioner og kan beskrives som en slags kosmisk vidensbank, der består af alle tanker, følelser og handlinger, der nogensinde har eksisteret eller vil komme til at eksistere.

Transformation Is a Mindset started as an education guide for patients trying to lose weight and stuggling, but became a book for anyoone who is struggling. A book for those trying to overcome addiction, obesity, medical problems, depression, anxiety, and life. This book teaches the only true way to be this disease is to transform the mind. This book is about not only overcoming obesity and the struggles with weight loss, but how to overcome any battle by teaching you how to change your input.

Dis-Solving Conflict from Within presents a new paradigm for looking at conflict. Written by a professional mediator (and an occasional adventure motorcyclist), this book presents a mindfulness-based framework for understanding conflict, and more importantly, responding to conflict with strength, clarity, and ease as opposed to reacting to it with fear, avoidance, or aggression.

In Material, Kary takes listeners along with him to visit some of the places where modern artisans are preserving, and in some cases passing on, the old craft skills. His vivid descriptions and eye for detail make this book a rich and delightful listen, and the natural and cultural history he imparts along the way provides an important context for understanding our own past and the roots of our industrial society. Personal, engaging, and filled with memorable people, landscapes, and scenes, Material is a rich celebration of what it means to imagine and create.

Who are the caregivers? We all are, for at the heart of being human is the capacity to care, to reach out to others, and explore the relationships we build. The Soul of Caregiving is about us and how we, as caregivers, serve, even sacrifice, for those in need. I invite you to explore with me how we have the opportunities to partake in a kind of pilgrimage along the path of our experiences as caregivers. Who will be your guide on this journey? Unlike other pilgrims who have a guide assigned to them, you will soon discover it is your own soul guiding you.

"The Emerald Tablets of Thoth the Atlantean" offer the key to unlocking the mysteries of existence, the science of transformation, and the esoteric knowledge that will empower you to completely reshape your life—mentally, spiritually, and physically.

This book is your ultimate guide to breaking free from outdated, ineffective approaches to habits and finally building the life you've always wanted. With practical, science-backed strategies, you’ll discover how to create lasting change—without relying on fleeting motivation or sheer willpower.

"Change Your Story, Change Your Life" is a transformative guide that unravels the profound influence of personal narratives on the course of one's life, presenting listeners with a roadmap for positive change. This insightful book, written with clarity and compassion, delves into the power of mindset, offering practical strategies to reshape limiting beliefs and foster a growth-oriented perspective.