Personal Transformation
-
-
Reform Your Inner Mean Girl
- 7 Steps to Stop Bullying Yourself and Start Loving Yourself
- Auteur(s): Amy Ahlers, Christine Arylo
- Narrateur(s): Amy Ahlers, Christine Arylo
- Durée: 8 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings and helps her get in touch with a much more powerful voice - her Inner Wisdom.
-
Reform Your Inner Mean Girl
- 7 Steps to Stop Bullying Yourself and Start Loving Yourself
- Narrateur(s): Amy Ahlers, Christine Arylo
- Durée: 8 h et 3 min
- Date de publication: 2015-06-02
- Langue: Anglais
- Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 37,04 $
-
-
-
Profound Prayer
- A Modern Prayer Guide for Peace, Power, and Personal Transformation
- Auteur(s): Christopher Lepine
- Narrateur(s): Christopher Lepine
- Durée: 5 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you searching for a much deeper relationship with God? Do you yearn for sublime peace, truth, and positive change? Do you want your meditation and prayer to reach new heights? The steps are here. This book will show you how to pray at a profound level in a distracting and complex world. You’ll learn the simple steps to find limitless and lasting strength and endless transformation. You’ll see how God helps you keep your soul strong and healthy.
-
Profound Prayer
- A Modern Prayer Guide for Peace, Power, and Personal Transformation
- Narrateur(s): Christopher Lepine
- Durée: 5 h et 24 min
- Date de publication: 2023-07-11
- Langue: Anglais
-
Are you searching for a much deeper relationship with God? Do you yearn for sublime peace, truth, and positive change? Do you want your meditation and prayer to reach new heights? The steps are here....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $
-
-
-
How Soon Is Now
- From Personal Initiation to Global Transformation
- Auteur(s): Daniel Pinchbeck
- Narrateur(s): Nathan Osgood
- Durée: 11 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The world needs to change. We have unleashed an ecological mega-crisis which is threatening the future of life on Earth. The actions we take over the next decade are critical. They will determine the destiny of our descendants and the fate of our world. How Soon Is Now presents a compelling manifesto for personal and planetary change. It proposes a revolutionary new narrative for a unified social movement. Through global cooperation, we can face this collective threat ecologically, socially, politically and spiritually.
-
-
Skip it, it’s all talk & no action
- Écrit par Hardy le 2019-05-25
-
How Soon Is Now
- From Personal Initiation to Global Transformation
- Narrateur(s): Nathan Osgood
- Durée: 11 h et 45 min
- Date de publication: 2018-08-23
- Langue: Anglais
-
The world needs to change. We have unleashed an ecological mega-crisis which is threatening the future of life on Earth. The actions we take over the next decade are critical....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,95 $
-
-
-
Art & Soul, Reloaded
- Auteur(s): Pam Grout
- Narrateur(s): Pam Grout
- Durée: 4 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
With her trademark humor, enthusiasm, and no-nonsense guidance, Pam Grout, the number-one New York Times best-selling author of E-Squared, invites you on a yearlong "apprenticeship" to recognize and unleash your innate creativity. Making art does not necessarily mean painting a gallery-worthy still life or belting out a Grammy-winning song. It simply means finding a way to give your inner muse a voice in this world.
-
Art & Soul, Reloaded
- Narrateur(s): Pam Grout
- Durée: 4 h et 50 min
- Date de publication: 2017-08-22
- Langue: Anglais
- With humor and enthusiasm, Pam Grout, the number-one New York Times best-selling author of E-Squared, invites you on a yearlong "apprenticeship" to recognize and unleash your innate creativity....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 11,66 $
-
-
-
The Transformation You Can
- Your Personal Guide to the Seven Rules to Wisdom and Change: Personal Transformation, Book 3)
- Auteur(s): Jay K. Morley
- Narrateur(s): Thomas Truhitte
- Durée: 1 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
There's a dark tunnel, a bright light at the end. You have already seen it several times, but you have never reached the exit. Why? None has ever told you how. That's the tunnel of life; and you are into it. Not being able to be happy is one of the inner plagues of our time. It's what makes it impossible to taste life. With The Transformation You Can, you can discover how to transform your life with seven simple rules to put into practice. These are rules of wisdom and change that everyone can apply in their own life, to grow inwardly, and increase their awareness.
-
The Transformation You Can
- Your Personal Guide to the Seven Rules to Wisdom and Change: Personal Transformation, Book 3)
- Narrateur(s): Thomas Truhitte
- Durée: 1 h et 2 min
- Date de publication: 2020-09-02
- Langue: Anglais
-
There's a dark tunnel, a bright light at the end. You have already seen it several times, but you have never reached the exit. Why? None has ever told you how. That's the tunnel of life; and you are into it....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71 $
-
-
-
Inside the Miracles of Jesus
- Discovering the Power of Desperation
- Auteur(s): Jessica LaGrone
- Narrateur(s): Ann Richardson
- Durée: 5 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Jesus demonstrated the presence and power of God by performing miracles. He turned water into wine, healed the sick, calmed the storm, opened blind eyes, and raised the dead. While these beloved stories draw our attention to divine power, Christ’s miracles signify something deeper - they’re windows into God’s grand story of human desperation and redemption. By explaining the meaning and significance of these miracles, Jessica LaGrone reveals their relevance for our lives today.
-
Inside the Miracles of Jesus
- Discovering the Power of Desperation
- Narrateur(s): Ann Richardson
- Durée: 5 h et 16 min
- Date de publication: 2019-01-15
- Langue: Anglais
-
Jesus demonstrated the presence and power of God by performing miracles. By explaining the meaning and significance of these miracles, Jessica LaGrone reveals their relevance for our lives today....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24 $
-
-
-
The Commitments
- A Step-by-Step Guide to Personal Transformation
- Auteur(s): Dr. Tracy Thomas
- Narrateur(s): Lisa Larsen
- Durée: 4 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
The unconscious emotional conditioning that most people have received in their lives keeps us stuck in negative patterns of anxiety, depression, addiction, and aimlessness. We've been taught to live in reaction, not in intention. In reality, life is not as hard as it's been made out to be. When you live your life on purpose, you transform into the person you've always wanted to be. You don't need years of therapy and struggle to get there. All you need are The Commitments.
-
The Commitments
- A Step-by-Step Guide to Personal Transformation
- Narrateur(s): Lisa Larsen
- Durée: 4 h
- Date de publication: 2022-07-11
- Langue: Anglais
-
The unconscious emotional conditioning that most people have received in their lives keeps us stuck in negative patterns of anxiety, depression, addiction, and aimlessness. We've been taught to live in reaction, not in intention. In reality life is not as hard as it's been made out to be....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
-
-
-
Tiny Leaps, Big Changes
- The Science of Habit Formation and Personal Growth for Lasting Transformation
- Auteur(s): Dr. Val Ukachi
- Narrateur(s): Jake Killgore
- Durée: 3 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Tiny Leaps, Big Changes, Dr. Val Ukachi reveals the science of habit formation and the power of small, actionable steps to unlock massive personal growth. Whether you’re striving to improve your health, advance your career, or build stronger relationships, this audiobook offers a proven roadmap to creating ripples of change that transform your life.
-
Tiny Leaps, Big Changes
- The Science of Habit Formation and Personal Growth for Lasting Transformation
- Narrateur(s): Jake Killgore
- Durée: 3 h et 36 min
- Date de publication: 2025-04-22
- Langue: Anglais
-
Packed with practical insights, inspiring stories, and actionable tools, Tiny Leaps, Big Changes is your ultimate guide to achieving lasting transformation—one tiny leap at a time.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
-
-
-
Before You Find Your Wife
- A 30-Day Journey to Healing, Transformation, and True Love
- Auteur(s): HYNEK WASHINGTON
- Narrateur(s): Jonny U
- Durée: 1 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Before You Find Your Wife is a 30-day transformation journey for men who want to heal from past relationships, release emotional baggage, and prepare spiritually and emotionally for real love. Written with truth, depth, and transparency, Pastor Hynek Washington guides listeners through reflection, breakthrough, and faith-based growth — so they can become the man their future wife is praying for. Whether you’re single, heartbroken, or unsure of your next step, this book offers clear guidance, powerful wisdom, and daily encouragement to help you move forward in strength. Start your healing.
-
Before You Find Your Wife
- A 30-Day Journey to Healing, Transformation, and True Love
- Narrateur(s): Jonny U
- Durée: 1 h et 9 min
- Date de publication: 2025-05-28
- Langue: Anglais
-
Before You Find Your Wife is a 30-day transformation journey for men who want to heal from past relationships, release emotional baggage, and prepare spiritually and emotionally for real love.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71 $
-
-
-
Deep Dive
- Existential Essays for Personal Transformation
- Auteur(s): Dan Beeman
- Narrateur(s): Julie LaPorte
- Durée: 5 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This audiobook is a collection of essays on topics concerning the existence of humankind on Earth to aid listeners in personal reflection and transformation. Essay authors have been chosen to write personal essays on areas of their expertise or interest. It is broken into four sections: Self, humankind, religion, and Earth. It is very personal and subjective, and it challenges listeners to do their own deep dive to come up with their own conclusions on the various topics. It is not a political audiobook, nor should it reviewed from a political lens.
-
Deep Dive
- Existential Essays for Personal Transformation
- Narrateur(s): Julie LaPorte
- Durée: 5 h et 48 min
- Date de publication: 2020-12-28
- Langue: Anglais
-
This audiobook is a collection of essays on topics concerning the existence of humankind on Earth to aid listeners in personal reflection and transformation. Essay authors have been chosen to write personal essays on areas of their expertise or interest....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $
-
-
-
The Toltec Way
- A Guide to Personal Transformation
- Auteur(s): Susan Gregg
- Narrateur(s): Samantha Desz, Stephen Graybill, Susan Gregg
- Durée: 4 h et 34 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The gift of the Toltec is the ability to transcend ordinary human awareness and achieve personal freedom - the ability to choose how to act rather than react to the events in your life. The three Toltec Masteries of Awareness, Transformation, and Intent are the key to transcending your limitations and experiencing yourself as the creator of your life.
-
The Toltec Way
- A Guide to Personal Transformation
- Narrateur(s): Samantha Desz, Stephen Graybill, Susan Gregg
- Durée: 4 h et 34 min
- Date de publication: 2020-07-14
- Langue: Anglais
-
The gift of the Toltec is the ability to transcend ordinary human awareness and achieve personal freedom - the ability to choose how to act rather than react to the events in your life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 11,26 $
-
-
-
Discover Your Inner Magic!
- 75 Inspiring Stories of Personal Transformation
- Auteur(s): Ishan Rami
- Narrateur(s): Gregory Allen Siders
- Durée: 4 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The most powerful stories we tell are the ones we tell ourselves - about ourselves. Most people are an expert on who they are not as opposed to who they are. These same people have long lists of the things they are incapable of rather than the miracles that they can create - should they only wish to do so. This must-have program contains 75 inspiring stories of average individuals who transformed themselves through the power of correct thought.
-
Discover Your Inner Magic!
- 75 Inspiring Stories of Personal Transformation
- Narrateur(s): Gregory Allen Siders
- Durée: 4 h et 18 min
- Date de publication: 2016-04-18
- Langue: Anglais
- This must-have program contains 75 inspiring stories of average individuals who transformed themselves through the power of correct thought....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,78 $
-
-
-
Getting Naked
- On Being Emotionally Transparent at the Right Time, the Right Place, and with the Right Person
- Auteur(s): Patrick Williams
- Narrateur(s): Patrick Williams
- Durée: 4 h et 28 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If today you are no longer willing to settle for mediocrity in your work, relationships, and your life, this book is for you. Found here is the powerful secret to unlocking your fullest potential as a career person, a parent, a friend, a mate, a lover, a human being. How? Through getting naked. Getting Naked is about living life as the fullest, most authentic version of you. It's about cutting the crap - releasing the baggage that has held you hostage for so long and embracing all of you.
-
-
Amazing and Grateful
- Écrit par Kimberly le 2022-07-06
-
Getting Naked
- On Being Emotionally Transparent at the Right Time, the Right Place, and with the Right Person
- Narrateur(s): Patrick Williams
- Durée: 4 h et 28 min
- Date de publication: 2017-05-15
- Langue: Anglais
- If today you are no longer willing to settle for mediocrity in your work, relationships, and your life, this book is for you. Found here is the powerful secret to unlocking your fullest potential....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,78 $
-
-
-
Productivity Transformation in 7 Days
- Life-Changing Hacks to Shift Your Mindset, Create Priorities, Boost Efficiency, Reduce Stress, and Achieve Work-Life Bliss
- Auteur(s): Kate Right
- Narrateur(s): KC Wayman
- Durée: 3 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you tired of the daily grind and overwhelmed by endless tasks? Are you struggling under the heavy load of commitments while feeling anxious? If so, you came to the right place at the right time. This revolutionary book offers fresh perspectives and practical step-by-step guides you have been missing. The 7-Day Habit Hacks are simple, quick steps to transform productivity in seven days! Break free from the perpetual cycle of playing catch-up. You will do more than get by; you will excel in both work and personal life.
-
Productivity Transformation in 7 Days
- Life-Changing Hacks to Shift Your Mindset, Create Priorities, Boost Efficiency, Reduce Stress, and Achieve Work-Life Bliss
- Narrateur(s): KC Wayman
- Durée: 3 h et 13 min
- Date de publication: 2024-03-25
- Langue: Anglais
-
This revolutionary book offers fresh perspectives and practical step-by-step guides you have been missing.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
-
-
-
Inclusive Leadership for Dummies
- Auteur(s): Shirley Davis PhD
- Narrateur(s): Diana Blue
- Durée: 12 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Inclusive Leadership for Dummies helps leaders successfully navigate the nuances of a diverse workforce and create a culture where ALL talent can thrive. Toss out the one-size-fits-all leadership approaches, because the workforce is not a monolith—it's a rich and beautiful tapestry made up of people from all backgrounds, cultures, skills, and experiences.
-
Inclusive Leadership for Dummies
- Narrateur(s): Diana Blue
- Durée: 12 h et 45 min
- Date de publication: 2024-06-25
- Langue: Anglais
-
Inclusive Leadership for Dummies helps leaders successfully navigate the nuances of a diverse workforce and create a culture where ALL talent can thrive.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,30 $
-
-
-
31 Proverbs: Ancient Wisdom for Modern Success
- How Simple Devotion Brings Brilliant Transformation
- Auteur(s): Christian K. Shaffer
- Narrateur(s): Christian K. Shaffer
- Durée: 1 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In a world where the relentless pace of modern life often leaves us feeling disconnected and adrift, ancient wisdom offers an anchor. 31 Proverbs: Ancient Wisdom for Modern Times is a journey into the heart of timeless truths that hold the power to transform your life in profound ways.
-
31 Proverbs: Ancient Wisdom for Modern Success
- How Simple Devotion Brings Brilliant Transformation
- Narrateur(s): Christian K. Shaffer
- Durée: 1 h et 27 min
- Date de publication: 2025-03-14
- Langue: Anglais
-
In a world where the relentless pace of modern life often leaves us feeling disconnected and adrift, ancient wisdom offers an anchor. 31 Proverbs: Ancient Wisdom for Modern Times is a journey into the heart of timeless truths that hold the power to transform your life in profound ways.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71 $
-
-
-
The Internal Frontier
- Creating the Personal Transformations that Lead to Success
- Auteur(s): Morris R. Shechtman
- Narrateur(s): Morris R. Shechtman
- Durée: 5 h et 54 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
Welcome to the communication-intensive Fifth Wave where achievement is more than just graduating from a good school and obtaining a set of skills. In an era where information travels and technology spreads almost instantaneously, the next frontier is about us, not the external forces that we often blame for our own lack of achievement. Great strides and advantages in competitive business are now attained through self-knowledge, available to everyone regardless of your skills or education.
-
The Internal Frontier
- Creating the Personal Transformations that Lead to Success
- Narrateur(s): Morris R. Shechtman
- Durée: 5 h et 54 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Welcome to the communication-intensive Fifth Wave where achievement is more than just graduating from a good school and obtaining a set of skills....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,16 $
-
-
-
40 Days to Personal Revolution
- A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
- Auteur(s): Baron Baptiste
- Narrateur(s): Baron Baptiste
- Durée: 7 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being. By tapping ancient wisdom and based on his own personal experience, Baptiste has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Let the revolution begin now!
-
40 Days to Personal Revolution
- A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
- Narrateur(s): Baron Baptiste
- Durée: 7 h et 14 min
- Date de publication: 2022-06-14
- Langue: Anglais
-
Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,49 $
-
-
-
Thriving with Social Anxiety
- Daily Strategies for Overcoming Anxiety and Building Self-Confidence
- Auteur(s): Hattie C. Cooper, Kyle MacDonald - foreword
- Narrateur(s): Amy Melissa Bentley
- Durée: 5 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits. Featuring expert advice from foreword writer and registered psychotherapist Kyle MacDonald, the tools in this book will help you beat your anxiety and reveal your most confident self.
-
-
Boring
- Écrit par dessaraine le 2022-03-09
-
Thriving with Social Anxiety
- Daily Strategies for Overcoming Anxiety and Building Self-Confidence
- Narrateur(s): Amy Melissa Bentley
- Durée: 5 h et 50 min
- Date de publication: 2019-01-29
- Langue: Anglais
-
Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,47 $
-
-
-
21 Day Mindfulness and Meditation Challenge
- Develop Self-Awareness, Reduce Stress and Manage Negative Emotion
- Auteur(s): Joeel A. Rivera MEd, Natalie Rivera
- Narrateur(s): Natalie Rivera
- Durée: 5 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
For most people, the chaos and noise happening around them and within their own minds feels like all there is. They live in a constant state of reactivity, being pushed and pulled by the thoughts and emotions they experience. Everyone has a voice in their head, including you. The good news—perhaps the best news anyone can ever hear—is that this voice is not who you are. You are the presence that witnesses the voice, but you are not the voice. Knowing this allows you to observe what your inner voice is doing and thinking.
-
21 Day Mindfulness and Meditation Challenge
- Develop Self-Awareness, Reduce Stress and Manage Negative Emotion
- Narrateur(s): Natalie Rivera
- Durée: 5 h et 23 min
- Date de publication: 2021-02-17
- Langue: Anglais
-
For most people, the chaos and noise happening around them and within their own minds feels like all there is. They live in a constant state of reactivity, being pushed and pulled by the thoughts and emotions they experience. Everyone has a voice in their head, including you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $
-