Personal Transformation

More than a fitness and nutrition audiobook, the 90-Day Habit Transformation shares candid principles that positively translate to your career and personal success, with an emphasis on sustainable wellness practices.

This Indo-Fijian author's memoir is a story of risk, courage, and determination. Ultimately it's a story of the human spirit's triumph over fear.

Letters from a Better Me is a transformational guide igniting the powerful woman inside us that we’ve suppressed for too long. Discover how holding onto anger, fear, hate, and separation traps us in an ongoing cycle of destruction. Now is our time to become the best versions of ourselves and have a lasting effect on the world. The journey starts with taking a trip into our own darkness. We take off our blinders and see how these attacks on our womanhood affect us on deep levels. Once we are aware, we accept what is and heal from the past.

Every woman was born to dream - to live a life of beauty, passion, adventure, and purpose. Author Tiffany Bluhm encourages you to discover and follow your God-given dreams as you consider how dreams take shape through practices such as reflecting, collaborating, lifelong learning, pursuing passion, counting the cost, praying, holding onto hope, and trusting God. Looking to the biblical story of Moses, who lived out the God-sized dream given to him, she exposes the ancient wisdom God offers every woman with a dream within her soul.

Growing up in the green room of SNL, being born to a fire-eater and adopted by a SWAT cop, having internal organs explode, and adopting a deaf girl from China, Scarlet Hiltibidal has been given some strange life experiences - and lived in fear through most of them. But life changed for Scarlet when she learned to hold the gospel up to her fears and realized that though she can't fix herself or protect herself, Jesus walked into this broken, sad, scary place to rescue, love, and cast out her - and your - fear.

How many of us are living up to our full, God-given potential? What's holding us back - and how can we overcome it? These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask and answer. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. Listeners come away with specific strategies to lose weight, get more sleep, lower stress, nurture better relationships, connect with God, and much more.

In this two-book bundle, discover how to differentiate yourself from the rest, and become extraordinary with small but powerful long-term habits.

As women, we've been programmed to act, think, and behave in certain ways - not always to our benefit. Lore invites you to explore the folklore of your life. Each section challenges women to excavate the stories that have shaped their paths and to actively dig into what they have been programmed to believe through their early experiences and messaging. Listeners "do the work" with Jeanette as she guides them through love letters to their younger and future selves, visualizations, and writing exercises to evolve self-messaging and ideally to provide more purposeful messaging to daughters.

In a time when many of us have stopped believing in the goodness of humanity, we need to remind ourselves that though there is dissonance in the world, there is even more peace, kindness, and love. In Taste-Berry Tales, Bettie B. Youngs inspires listeners with 25 poignant short stories of real-life people who make a difference in the lives of others. These individuals, by their example, teach us how to use the events of daily life to improve the world we live in and the lives of others with whom we share it.

Most people know or suspect that there is a purpose for their life, but they do not know how to collaborate with it. Calling: Understanding Your Purpose, Place & Position breaks that process down into steps. It details the forces at work on the path of your destiny - both those that are working for you and the ones working against you - so you can position yourself to handle both.

The book features real stories of lawyers who come from the Public Defender's office to the City Attorney's office, solo practices and big national firms, corporate settings and government, as well as academia and the bench. They are ordinary lawyers doing extraordinary things. You will hear what they overcame to have a sense of fulfillment, what they discovered about themselves, and how they achieved their equilibrium.

Imagine overcoming obstacles, moving past the pain, and feeling hopeful about your situation and your future. That is The Snowball Effect in action! Filled with compelling case examples and personal stories, educator and psychotherapist Kristin Barton Cuthriell shows us how to let go of resentment, harsh self-judgments, and impulsive reactions. She teaches us how to face our fears and live our dreams without becoming overwhelmed, have better relationships with others, take baby steps to move forward though life, and live with gratitude fully appreciating the moment.

En esta obra se reúnen las mejores narraciones orientales para conocerte y autorrealizarte. Transmitidas de maestros a discípulos desde hace siglos, son historias breves, muy ingeniosas y sagaces, que ayudan a despertar un tipo especial de compresión y que resultan a la par muy amenas e incluso muy útiles no solo para adultos, sino también para adolescentes. Al final de cada relato, el autor hace una reflexión práctica para que cada uno pueda sacar sus propias reflexiones.

Jacqueline Jackson promised her son, Congressman Jesse L. Jackson, Jr., that she would write him every day during his incarceration in federal prison to serve his 30-month sentence. This book is an inspiring and moving selection of the letters she wrote him. Together, they comprise a powerful act of love - nurturing and ministering to her son's heart, health, and mind and maintaining his essential connection with home.

This book is about "the least among us", and the extraordinary power of grassroots leaders who are transforming the lives of forgotten men and women in the most toxic neighborhoods. The strategies they applied in healing the most desperate communities also hold the key to healing our divided and empty nation today. From the lessons he has learned from witnessing the work of committed neighborhood leaders, Robert Woodson has gleaned 10 fundamental principles.

Most of us grow up believing it's more important to fit in than to stand out. But there's something different about you, and it matters. What if your weirdness was the key to changing everything? What if the outrageous, imaginative, crazy ideas that live inside your wildest dreams are actually there on purpose, divinely preinstalled to help others? Knowing what makes you weird is the best thing you can offer your art, your business, your friends, your family, and yourself.

Fire Your Boss is the disruptive alternative blueprint for charting a new life-giving career path that gives you control, allowing you to set your own rules for your work life. Provocative, liberating, and universally appealing, Fire Your Boss seeks to help listeners resolve the deepest root of workplace unrest - namely, fear and self-preservation.

Whether you're striving for better health, a more productive career, or a happier personal life, the secret to lasting change lies in the smallest of habits. In this empowering book, you'll learn how to harness the science of habit formation to create tiny, manageable actions that seamlessly integrate into your daily routine.

Do you ever feel like you’re stuck in a cycle of pleasing others, afraid to step out of your comfort zone? You might feel torn between what others expect of you and what you truly want for yourself. You want to grow, achieve more, and become stronger—but something keeps holding you back. What if the answer lies in setting boundaries and breaking through your limitations? This engaging and practical 2-in-1 guide combines Balanced Boundaries and Breaking Barriers to help you redefine your relationships with others, your challenges, and even yourself.

"Change Your Story, Change Your Life" is a transformative guide that unravels the profound influence of personal narratives on the course of one's life, presenting listeners with a roadmap for positive change. This insightful book, written with clarity and compassion, delves into the power of mindset, offering practical strategies to reshape limiting beliefs and foster a growth-oriented perspective.