Personality Psychology

Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.

Diese kleine Arschlochkunde analysiert die verschiedenen Persönlichkeitstypen, vom paranoid-querulantischen bis hin zum narzisstischen Arschloch, zeigt, warum sie wurden, wie sie sind, und verrät, wie man sich ihre jeweiligen Schwächen selbst zu Nutzen machen kann. Denn egal ob im Büro, im Supermarkt oder im Straßenverkehr: Ständig stößt man auf Menschen, die einem das Leben schwer machen. Doch Arschloch ist nicht gleich Arschloch! Unsere Zeitgenossen sind so unterschiedlich wie ihre Schrullen - mit den einen kommt man besser aus, mit den anderen schlechter.

Even if you spent years with a narcissist and can’t imagine your life without them, it’s never too late to start healing and working toward the life you deserve. Being in a relationship with a narcissist is mentally and emotionally exhausting. Life with a narcissist can feel like you’re being held hostage. If you aren’t giving them the attention and recognition they want, they’ll make you miserable. Your feelings, your thoughts, your goals, don’t matter.

This definitive collection stands as a beacon for those navigating the often turbulent waters of mental health, offering a lifeline to clarity, empathy, and empowerment. Crafted with precision, care, and a deep understanding of the complexities of mental health, this compilation brings to light the realities of living with Bipolar Disorder, Borderline Personality Disorder, and Schizophrenia.

The golden cage built by a narcissist around you could make you believe that you will not break free so easily, but fortunately your self-love finally pushes you to find the way to heal from this abuse and take your life control back. This book gives you the possibility to recognize the manipulation that a narcissist uses to keep you in his trap and helps you to learn the right steps to save yourself and stem the damages caused by narcissistic personality disorder.

If you downloaded this audiobook, it is likely that you or someone that you know may have traits of avoidant personality disorder. Or maybe you want to learn more about avoidant personality disorder and its sufferers. You are in the right place. In this book, we will cover the different traits for this disorder, as well as who this disorder affects. Avoidant personality disorder is a set of deficient or negative traits that are pervasive and hinder a person's full capability to be social and productive in all areas of their life.

Having to deal with a narcissist can be really tiring and intense, and I know exactly how you feel. Sometimes you might feel like there’s nothing to do with them, other than just undergo their emotional abuses, but while it’s true that you can’t change a narcissist, it’s also true that it’s actually possible to change your relationship with him. After listening to this manual, you will have the power to change the situation, even if it has been difficult for many years.

Did you grow up in a house with a mother who was a narcissist? Have you struggled to break free from their grip, even as an adult? Do you need to know the way to cope and adapt to having a parent whose narcissism affects everyone they know? This audiobook, Narcissistic Mothers, seeks to help you understand what traits narcissists have and how they can affect you. With Narcissistic Mothers you have all the advice you will ever need to ensure you can keep yourself from the mental harm a narcissist will undoubtedly do to you.

Being a spouse to borderline personality disorder is one wild ride, but you want to stay true to your vows and support your partner. Finally, there is a down and dirty “street guide” to BPD written in nonclinical, compassionate language by the spouse of a “borderline” for the spouses of borderlines. You can learn to identify BPD and narcissistic traits in your spouse, even if she/he refuses to be diagnosed. You can learn to understand your spouse’s logic-defying actions.

"Ich habe Probleme mit Blickkontakt. Ich kann weder Mimik deuten noch zwischen den Zeilen lesen. Da ist eine permanente Angst und lähmende Müdigkeit." Clara Törnvall wusste schon immer, dass etwas mit ihr nicht stimmt, doch erst mit 42 Jahren erhält sie die Diagnose. Sie ist Autistin? Sind das nicht eher sozial inkompatible Männer mit Inselbegabung? In "Die Autistinnen" erkundet sie, warum es insbesondere bei Frauen oft zu Fehldiagnosen kommt und wer wirklich hinter der mythisch aufgeladenen Figur der Autistin steht. Dabei stößt sie unverhofft auf eigene Idole wie Beatrix Potter, Greta Thunberg und Virginia Woolf.

The Enneagram of Personality is a model dealing with collections of human traits, presented as nine different character types. This audiobook will help you determine who you are as a person and show you what others like about you, as well as how you should act around others to be more enjoyable to be with. The audiobook will show you how you more easily can understand others and can therefore help build stronger relationships with friends, family, or your partner.

بوصلة الشخصية طريقة جديدة لفهم الناس

Everyone Knows a Narcissist: Coping with Narcissistic Abuse is a comprehensive and compassionate guide to understanding narcissistic behavior in all types of relationships. Most importantly, it offers practical, psychology-based strategies to help you safeguard yourself and guide you toward healing and recovery from narcissistic abuse.

Do you feel like your soul is being crushed each time you interact with an egomaniacal someone in your life? It’s time to seek change and focus on YOU.

Understanding the complexities of the introvert's mind is essential to interacting with this personality type. Although there are marked differences between extroverts and introverts, both have advantages and disadvantages. However, you'd be surprised to know that many of the greatest inventors and personalities in history have been introverts. Read more to find out more about this fascinating personality type.

Many people believe that the world is full of manipulation, especially when looking for ways to achieve many things in life. However, to understand this more significantly and precisely, even if you're not sure how to proceed, Dark Psychology, Body Language, NLP is the right audiobook to listen. You'll learn a lot about human psychology and how to recognize hidden manipulation. This audiobook also talks about how to analyze body language which is a key factor in identifying manipulators.

In ISTP: Understanding & Relating with the Virtuoso, you'll learn about the ISTP (introverted, sensing, thinking, perception) Myers-Brigg personality type. This book covers a variety of topics regarding ISTPs and why they make such artistic individuals. ISTPs are often referred to as the artists of the world in the sense that they love beautiful things and the fine arts. They are not afraid to upset tradition in honor of being avant-garde.

A psychiatrist puts leadership “on the couch,” with a provocative exploration of its crucial, often ignored, psychological and personal character foundations. Elias Aboujaoude’s distinctive exploration of leadership provides unusual insight into understanding who should and should not...