Physical Culture

From the most visible woman writing about weightlifting today, a "profoundly engrossing" memoir and manifesto about how lifting helped dissolve her allegiance to diet culture; taught her to be at home in her body; and led her to grow every kind of strength (Elizabeth Greenwood). In A Physical...

Rhinoceroses graze on grass and leaves. Learn all about these powerful creatures and their habitats in Rhinoceroses.

Visit the Nation's Capital! Learn about Washington, D.C.'s, history, geography, weather, people, and more in this book that's all about our nation's capital.

Visit the Buckeye State! Learn about Ohio's history, geography, weather, people, and more in this book that's all about our 17th state.

For most of the 20th century, the “Mr. America” image epitomized muscular manhood. From humble beginnings in 1939 at a small gym in Schenectady, New York, the Mr. America Contest became the world’s premier bodybuilding event over the next 30 years. Interviewing nearly one hundred major figures in the physical culture movement (including 25 Mr. Americas) and incorporating copious printed and manuscript sources, John D. Fair has created the definitive study of this iconic phenomenon.

Travel to India. Find out the facts about this country in Asia.

King cobras slither across the ground. Learn all about these venomous snakes and their habitats in King Cobras.

Welcome to Peru! Hike through the clouds to ancient cities of the Andes Mountains. Hear the calls of birds in the Amazon rain forest. Learn about the people, places, and traditions of this beautiful South American country.

Welcome to Greece! Gaze at the crumbling walls of ancient ruins. Cross the Aegean Sea to a volcanic island. Learn about the people, places, and traditions of the country where the Olympic Games began.

Travel to England. Find out the facts about this country in Europe.

Welcome to South Africa! Hear the sounds of 11 official languages. Learn about lions and elephants on safari. Try new sports like cricket and rugby. Learn about the people, places, and traditions of this diverse African country.

Travel to Egypt. Find out the facts about this country in Africa.

Travel to Mexico. Find out the facts about this country in North America.

Travel to Afghanistan. Find out the facts about this country in Asia.

Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture...

For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasn’t always this way. For much of the 20th century, sweating was considered unladylike and girls grew up believing physical exertion would cause their uterus to literally fall out. It was only in the '60s that, thanks to a few forward-thinking fitness pioneers, women began to move en masse.

In 2017 the Houston Astros won their first World Series title, a particularly uplifting victory for the city following Hurricane Harvey. But two years later, the feel-good energy was gone after The Athletic revealed that the Astros had stolen signs from opposing catchers during their championship season, perhaps even during the playoffs and World Series.

In 2020, an estimated 5.8 million Americans had Alzheimer’s, and more than half a million died because of the disease and its devastating complications. Sixteen million caregivers are responsible for paying as much as half of the $226 billion annual costs of their care. As more people live beyond their 70s and 80s, the number of patients will rise to an estimated 13.8 million by 2025. Part case studies, part meditation on the past, present and future of the disease, The Problem of Alzheimer's traces Alzheimer’s from its beginnings to its recognition as a crisis.

He is a boy dressed in silks and white wigs and given the finest of classical educations. Raised by a group of rational philosophers known only by numbers, the boy and his mother, a princess in exile from a faraway land, are the only people in their household assigned names. As the boy's regal mother, Cassiopeia, entertains the house scholars with her beauty and wit, young Octavian begins to question the purpose behind his guardians' fanatical studies.

In Cancel Cancer Culture, Keith Bell shares his deeply personal and inspiring journey of battling cancer with unshakable faith and determination. Diagnosed in 2021 after months of uncertainty and relentless pain, Keith made a life-altering decision: to live. This book is not just a memoir of his journey, but a guide for anyone facing the challenges of cancer or any life-altering diagnosis.