Physical Culture

From the most visible woman writing about weightlifting today, a "profoundly engrossing" memoir and manifesto about how lifting helped dissolve her allegiance to diet culture; taught her to be at home in her body; and led her to grow every kind of strength (Elizabeth Greenwood). In A Physical...

Visit the Buckeye State! Learn about Ohio's history, geography, weather, people, and more in this book that's all about our 17th state.

King cobras slither across the ground. Learn all about these venomous snakes and their habitats in King Cobras.

Travel to Mexico. Find out the facts about this country in North America.

Rhinoceroses graze on grass and leaves. Learn all about these powerful creatures and their habitats in Rhinoceroses.

Shyima Hall was born in Egypt on September 29, 1989, the seventh child of desperately poor parents. When she was eight, her parents sold her into slavery. Shyima then moved two hours away to Egypt's capitol city of Cairo to live with a wealthy family and serve them eighteen hours a day, seven days a week. When she was ten, her captors moved to Orange County, California, and smuggled Shyima with them. Two years later, an anonymous call from a neighbor brought about the end of Shyima's servitude - but her journey to true freedom was far from over.

Visit the Nation's Capital! Learn about Washington, D.C.'s, history, geography, weather, people, and more in this book that's all about our nation's capital.

For most of the 20th century, the “Mr. America” image epitomized muscular manhood. From humble beginnings in 1939 at a small gym in Schenectady, New York, the Mr. America Contest became the world’s premier bodybuilding event over the next 30 years. Interviewing nearly one hundred major figures in the physical culture movement (including 25 Mr. Americas) and incorporating copious printed and manuscript sources, John D. Fair has created the definitive study of this iconic phenomenon.

Travel to India. Find out the facts about this country in Asia.

Welcome to Peru! Hike through the clouds to ancient cities of the Andes Mountains. Hear the calls of birds in the Amazon rain forest. Learn about the people, places, and traditions of this beautiful South American country.

Welcome to Greece! Gaze at the crumbling walls of ancient ruins. Cross the Aegean Sea to a volcanic island. Learn about the people, places, and traditions of the country where the Olympic Games began.

Travel to England. Find out the facts about this country in Europe.

Welcome to South Africa! Hear the sounds of 11 official languages. Learn about lions and elephants on safari. Try new sports like cricket and rugby. Learn about the people, places, and traditions of this diverse African country.

Travel to Egypt. Find out the facts about this country in Africa.

Travel to Afghanistan. Find out the facts about this country in Asia.

Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture...

In 2017 the Houston Astros won their first World Series title, a particularly uplifting victory for the city following Hurricane Harvey. But two years later, the feel-good energy was gone after The Athletic revealed that the Astros had stolen signs from opposing catchers during their championship season, perhaps even during the playoffs and World Series.

How we ultimately gained the American Customary System, the last traditional system in the world, and how Gunter's chain indelibly imprinted its dimensions on the land, on cities, and on our culture from coast to coast is both an exciting human and intellectual drama and one of the great untold stories in American history. Sagely argued and beautifully written, Measuring America offers readers nothing less than the opportunity to see America's history, and our democracy, in a brilliant new light.

Este libro es mucho más que una simple colección de datos; es una puerta a las maravillas ocultas del conocimiento. A través de sus páginas, descubrirás hechos tan asombrosos como inesperados, que te harán repensar lo que crees saber sobre el mundo. Cada curiosidad está diseñada para despertar tu imaginación y ofrecerte una nueva perspectiva sobre el mundo que nos rodea. Si alguna vez te has preguntado por qué ciertos patrones se repiten en la naturaleza o cómo ciertos eventos históricos cambiaron el curso de la humanidad, aquí encontrarás respuestas que te sorprenderán.

Blind since the age of three, young Louis Braille wanted to be able to read. He spent every spare moment punching holes in paper with a stylus until, by the age of 15, he had invented his own alphabet. This vivid biography, written by an award-winning author, allows young listeners the opportunity to identify with and to appreciate a real life hero.