Physical Pain

DrainThatPain is a holistic energy technique for chronic pain elimination. Letting go of pain is about soul learnings—moving stuck energy out of the past to embrace gratitude, joy, and bliss associated with the understanding of our mutual connectedness. DrainThatPain is the integration of body, mind, and soul. It’s a soul healing, as its voice whispers to our soul in its native language—poetry, music, waterfalls, angels, unicorns, beautiful scenes of nature, and high-vibration singing bowls. It’s learning to attend to the present as you positively intend for the future.

Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose. For two decades, Karen Duffy, New York Times bestselling author, former MTV VJ, Revlon model, and actress, has managed to live an enriching life despite living in a state of constant pain. In this powerful, inspirational, funny, and important manual for surviving pain, Duffy draws on her experience as a patient advocate, trained recreational therapist, and hospice chaplain to illuminate gratifying methods people can use to cope with chronic pain.

The United States is the most advanced society in the world, yet the majority of pain medications, procedures, and surgeries are not solving this paindemic. Paindemic will open your eyes to what you should know. Too many unnecessary and risky interventions are being done, with little benefit and at great expense. It's time to gain a better perspective to guide you down a more rational path to address and improve chronic pain, even low-back pain. Ignorance is not bliss. What you don't know about your pain could hurt you.

Would you love to resolve your back pain problems once and for all? There is hope for pain-free living! Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries, or (3) move comfortably and painlessly through your day, this audiobook will teach you everything you need to know.

Veteran massage therapist Vienna Schmidt has worked with hundreds of people with chronic pain, empowering her clients to take their healing into their own hands. In Stop the Pain, Vienna shares her tried-and-true pain-relieving techniques in an easy-to-follow guide.

Chair Yoga for Seniors Over 60 Made Simple offers a gentle, step-by-step plan to restore strength, flexibility, and energy—no floor work, no gym, and no experience needed.

Dein Weg aus dem Schmerz. Es gibt Menschen mit Bandscheibenvorfall oder Arthrose, die schmerzfrei durchs Leben gehen, während andere lange unter starken Schmerzen leiden, ohne dass dafür eine körperliche Ursache gefunden wird. Der Grund: Schmerzen entstehen im Gehirn. Hier setzt Luise Walther, Expertin für Neurozentriertes Training, an. Schmerzgedächtnis umprogrammieren: Einfache und gezielte Bewegungsübungen für Augen, Gleichgewicht und Körperwahrnehmung. Die optimale Atmung: Mit der Kraft des Atems Schmerzen lindern.

Managing chronic illness is no laughing matter. It often hurts more than just physically, and that fact can have far-reaching consequences. Feelings of frustration with ongoing pain and fatigue can be difficult for those who are "not in your boat" to understand. Through fifty years of trial and error, I have discovered a combination of 7 simple habits that truly help me, and those closest to me, cope and find some balance as I manage daily, with illnesses such as type 1 diabetes, rheumatoid arthritis, and more recently, fibromyalgia.

Based on the author's personal experience of recurrent neck and back pain and the knowledge gleaned over a 40 year physiotherapy career, this book may well be what you have been searching for. Thinking outside the box, Valentyna has developed a simple and helpful self-management program based on three to four basic exercises and the modification of our everyday habits.

Do you wake up with a painful crick in your neck? Do you often find yourself rubbing your neck, trying to ease a persistent ache during a long workday? Join author Dan Banachowski, a seasoned neck pain warrior, as he reveals his journey from suffering to relief, and how you can walk the same path. Go through the history of neck pain, understand the anatomy, and uncover DIY techniques that could change your life.

Ce deuxième livre, après les éléments de base, décrit les différents problèmes rencontrés au niveau du milieu du dos , lumbagos, scolioses ou attitude scoliotique, en explique les raisons, analyse les erreurs des réponses et compensations habituelles et propose des exercices accessibles et sécuritaires. Vous serez guidé pas à pas : vous ressentirez l’effet des placements, mais aussi de la respiration et la concentration dans la détente.

Endlich wieder schmerzfrei! Fast 70% aller Erwachsenen leiden zumindest hin und wieder unter Kopfschmerzen, manche sind ein Leben lang massiv beeinträchtigt. Der Schmerzspezialist Roland Liebscher-Bracht hat zusammen mit seiner Frau, der Ärztin Dr. Petra Bracht eine einzigartig wirkungsvolle Methode gegen solche Schmerzen entwickelt, die eine echte Chance bieten, Kopfschmerzen loszuwerden. Mit der Erfahrung aus über 30-jähriger Forschung und therapeutischer Praxis erklären die Autoren, warum die Entstehung vieler Schmerzen bisher falsch verstanden wurde.

L'Audiocorso di Psicosomatica delle Edizioni ENEA introduce alla Psicosomatica, ovvero la branca della medicina e della psicologia che richiama all'unità...

Maybe you’ve tried similar techniques without success or are skeptical about alternative health approaches. This book is designed to help you get past those doubts, offering a supportive, step-by-step guide that anyone can follow to improve their mental, emotional, and physical well-being.

Lymphedema can be unpredictable and confusing. You have many questions about this seemingly contradictory condition where you carry fluid on the body in a space which should not house it at all. In this book, you will learn all about what this condition is, how it can affect you, and most importantly, how to manage your symptoms and live with it, including what to do when your symptoms get worse. This book is written for everyone who wants to know everything about lymphedema and how they can live with this condition. You don't have to fight this battle all by yourself. Help is here.

In his groundbreaking book, Live Life Pain Free, Dr Hazmer Cassim, one of the world’s leading pain management experts, outlines the five pillars of comprehensive pain management. Dr Cassim provides a personalized, easy-to-listen path to treat pain. He also gives critical advice on what to avoid in this confusing world of so many treatment choices.

This book offers practical advice and motivational tips for managing gout through exercise and lifestyle changes. It's designed to help you stay active and healthy, even with joint pain.

Is your poor state of health affecting your life? Stealing your happiness? Keeping you from being what you were meant to be? If any of those sound familiar, you are like I WAS a few years ago. Sick, broken and unable to fully live my life because my health was constantly diminishing. I wrote this book for those that feel hopeless but keep searching. Those that can’t find answers but don’t give up. I found my answer and since then I have helped thousands find theirs. Maybe I can help you. I want to take you on the journey of my recovery and show you how it works.

Mal di testa ed emicranie sono condizioni di salute comuni che possono avere un impatto significativo sulla qualità della vita di una persona. Possono essere causati da una varietà di fattori, tra cui stress, tensione, affaticamento e cambiamenti climatici. Le emicranie in particolare sono un tipo di mal di testa che può causare dolore intenso e debilitante, oltre ad altri sintomi come nausea, vomito e sensibilità alla luce e al suono.

The mind-body connection is the intricate relationship between our thoughts, emotions, and physical health.