Physical Pain

Sie leiden schon lange unter Verdauungsbeschwerden, Migräne, Angstzuständen oder anderen Beschwerden und was auch immer Sie tun, Sie werden die Probleme doch nicht so ganz los? Es gefällt Ihnen auch nicht, etwa ständig Schmerztabletten oder Abführmittel einnehmen zu müssen, sondern Sie wünschen sich eine natürlichere und verträglichere Möglichkeit, die Symptome zu bekämpfen? Und vor allem möchten Sie endlich selbst aktiv werden können und nicht mehr nur abhängig sein von den richtigen Entscheidungen der Ärzte? Dann haben Sie im Vagusnerv Ihren Verbündeten gefunden.

At 14, Georgia was on top of the world. Her life as a teenager was filled with hope and promise, until a mysterious pain developed in her back and leg. When doctors failed to help, she spiraled into hopelessness. This book chronicles her feelings during that dark period of her life, and follows her inspirational journey back to health and happiness.

Das effektive Übungsprogramm für ein schmerzfreies Leben. Schmerzen sind ein wichtiges Warnsignal unseres Körpers, dass etwas nicht stimmt. Wir sollten sie weder ignorieren noch mit Schmerzmitteln ausblenden. Denn niemand muss sich mit Schmerzen - auch nicht mit chronischen - abfinden, es kann immer etwas dagegen unternommen werden. Der Physiotherapeut Alexander Srokovskyi hat eine revolutionär einfache Methode entwickelt, Schmerzen ganzheitlich zu behandeln.

Walk with Ease is a fitness program shown to reduce pain and improve your health. Brought to you by the experts you trust at the Arthritis Foundation, Walk with Ease provides techniques to build and maintain a successful walking program.

One in fifteen people report experiencing chronic pelvic pain, while many more suffer in silence. It's time to put aside the stigmatization and misdiagnosis! Dr. Sonia Bahlani has helped thousands of patients reclaim their lives at her New York City practice. With dual expertise in the fields of gynecology and urology—sought purposefully because she was interested in helping patients with pelvic pain—Bahlani is the doctor to address this common yet often-untreated condition. Her extensive knowledge will help empower listeners and give them renewed control over their own bodies.

Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!

Learning to adapt to life after being diagnosed with chronic pain and illness is extremely difficult. Life as you knew it, along with your hopes and dreams for your life, literally gets turned upside down in an instant. This comes with a lot of deep complicated emotions from grief, sadness, anger, frustration to living in a constant state of uncertainty and stress. Most people assume that if you get sick, a medical professional like Dr. House will work endlessly until they have answers and a cure so you can go back to living the life you used to know.

In Outsmart Your Pain!, Dr. Barr shares innovative solutions to help you overcome your pain. Dr. Barr's goal in this audiobook is to empower you to focus your energy on the underlying issues that cause pain rather than focusing only on pain as a symptom.

Life is a wonderful place of discovery, though pitfalls sometimes get in the way; discover how to move forward and be happy as you were always intended to be! If you can sit down and work out what you think the problems that affect your life are, you now have something to work from and that’s a start.

In the last few decades, scientists have made oil out of this plant and used it for various purposes. And what they found may change the industry of medications forever....In this book, you'll discover how CBD oil works and why is it so healthy to the human body; what are the incredible benefits of CBD oil; and more.

Allison Alexander, who has struggled with a chronic illness since she was a child, wants to see herself in her heroes and searches for examples of sick characters in pop culture. She weaves her own painful experiences with stories from other chronic sufferers, engaging with how society values healthiness, how doctors don’t always have answers, and how faith, friendship, and romance add pressure to already complicated situations.

People, from young athletes to senior citizens, are getting used to the norm of chronic treatment for persistent problems, but your norm today doesn’t have to be your norm tomorrow. In Achieve Your Victory: Solutions for TMD and Sleep Apnea, Dr. Daniel Klauer aims to educate anyone willing to revise what they think is the norm and plan ahead for their future health.

Our bodies are programmed to heal, but too often we are unaware that we are working against our own healing. The damaging effects of incisions, anesthesia, antibiotics, and opioids demand that you Optimize before and after surgery for your best recovery. No matter how perfect the surgery, your surgeon needs your commitment and help to achieve your goal of a pain-free life.

Die An- und Zugehörigen sind die wichtigsten BegleiterInnen und engsten Vertrauten schwerkranker und sterbender PatientInnen. Im Bewusstsein, dass die gemeinsame Zeit begrenzt ist, wollen Angehörige einen Beitrag leisten und die PatientInnen in der oft leidvollen letzten Lebensphase begleiten. Dann liegt es an den Pflegenden und dem professionellen Betreuungssystem, sie in Achtung ihrer individuellen Bewältigungsstrategien dabei zu unterstützen.

One in five people live with chronic pain and most feel misunderstood and unsupported. Dr Dawn Macintyre was one of those people. In "Living with Chronic Pain", she shares her journey from a full life to one characterised by pain and shame – and back again- as she reclaims her thriving self. Interwoven with insight into the emotions and challenges faced, as well as practical advice for changes and support to help sufferers, Dawn provides her perspective as both a sufferer of chronic pain, and a health practitioner.

Discover how to reduce debilitating sciatica pain and lead a more enjoyable, pain-free life with Sciatica Relief for Seniors. This comprehensive guide provides a variety of holistic and natural remedies, ranging from nurturing flexibility and mobility to herbal remedies, Yoga and Tai Chi. With this book, you will gain access to the tools you need to manage your sciatica and take control of your well-being.

Chronic pain is a prison of fatigue, depression, and physical limitation that holds your fun-loving, laughing partner hostage in their own body. Recovery from chronic pain is possible through the practice of honesty, belief of self-efficacy, and the neurobiological formation of hope.

The area of using meditation for self-healing has been of great interest to brain researchers around the globe. It was proven that meditation will help you overcome anxiety and depression. By reducing stress, it will also help you rebalance your hormones and keep your heart healthy. In short, meditation can transform the mind, and the mind can transform the body. If you are new to meditation, this beginner-friendly audiobook will help you to get started! You are going to feel immediately refreshed and at peace once you complete your very first meditation, and then you'll never stop.

Are you ready to move beyond quick fixes and discover a proven path to long-lasting strength, mobility, and healing? The Power of Somatic Exercises is your guide to reconnecting with your body, reducing stress, and improving the way you move, feel, and live. This audiobook combines the science of somatic movement with practical, easy-to-follow routines designed to help you relieve chronic pain, stiffness, and tension.

If you experience chronic pain (or you care for a loved one who suffers chronic pain), you know how challenging and frustrating it can be to cope with on a daily basis. In this book, Dr. George Beilin offers sound advice and a comprehensive strategy for handling the challenge of chronic pain and its many dimensions—physical, emotional, cognitive, life stressors, and fortitude. Dr. Beilin's pain management lifestyle model provides effective strategies for pain management, many of them drawn from his own experiences with chronic pain.