Pregnancy Depression

The audiobook contains over 40 guided mindfulness type practices. These are repeated at the end for ease of listening and daily practice. This self-help book was selected for the Reading Well list and can be ‘prescribed’ by healthcare professionals. It is used by perinatal mental health teams across the UK. It is well-known that having a baby can be a time of joy, but also one of anxiety and even depression for new mothers.

Packed with cutting-edge research and real, raw mom-life wisdom, this book serves up bite-sized, actionable strategies for reclaiming your energy, nutrition, movement, and mental health. It’s time to thrive in the beautiful chaos, not just survive it.

'Persistently funny, ill-advisedly honest and deadly accurate' – Caitlin Moran 'This book is a delight - very real and very entertaining' – Bob Mortimer Music journalist, self-professed creep and former winner of the coveted ‘Fittest Girl in Year 11’ award, Harriet Gibsone lives in fear...

Unpregnant has descriptive copy which is not yet available from the Publisher...

"Satans Yngel" er en ærlig og usødet fortælling om dét at få et barn. Og om at fortryde undervejs. For sent. Og om at gøre sig forestillinger og forberede sig i en uendelighed og alligevel ikke ane, hvad der rammer en, den dag, det pludselig er der. Det satans yngel. Alma og hendes kæreste Tobi skal være forældre, og vi følger Alma lige fra de to streger på graviditetstesten og frem til fødslen, der som et meteornedslag opsplitter både bogen og Almas liv i en tid før og en tid efter.

Intelligent and deeply felt, Feast Days follows a young wife who relocates with her financier husband to São Paulo -- a South American megacity that impresses and unsettles, conceals and erupts. Here in her new home, she reckons with the twenty-first century as she encounters crime, protests...

Seventeen-year-old Evie Parker is devastated in the wake of her father’s sudden death. But she knows something her mother doesn’t: The day of his heart attack, her dad was planning to move out. After finding his packed bags, she impulsively put everything away to spare her mom more heartache. To make matters worse, Evie soon learns the reason her father was going to leave: He had been dating his 22-year-old receptionist, Bree, who is now six months pregnant with his child...Evie’s half-sibling.