Process Development

Are you one of the millions of moms who yearn for more me time, have lost your identity and passion for life, are feeling lonely in your marriage, or are a single mom like me? This happens so easily when we act on automatic pilot, trying to keep it together. I lose myself by being only in the role of mom, and I can’t reconnect to my inner priestess, sultry siren, or badass business diva, and then I struggle.

Play your way to a better life! The 90-Day Game is a life coaching system built for the real world, which is filled with ups and downs. Turn negative emotions into learning tools and finally create what you truly want. The book is laid out in a daily format, so you have structure. And it has exercises for change that are fun, dynamic, and will stick with you. After doing them for 90 days, these changes become habit and a part of your daily life.

Timely guidance for minimizing the impact of economic class differences on intimacy, gender roles, employment, decision-making, raising children, in-law relations, dining, and mobility between classes

Unsubscribing from the Noise: The Digital Detox for Creatives is your comprehensive guide to breaking free from the digital shackles that are hindering your creative process.

Address anger, anxiety, and violence in the classroom with strategies and best practices that work in classrooms. Under-resourced students, wealthy students, and students in all demographics can benefit from calming and healing techniques Ruby Payne, author of A Framework for Understanding Poverty, shares in this book.

Discover the life-changing process to reclaim your power and reshape your reality. In this groundbreaking audiobook, Kathi Sohn, renowned author and narrator, unveils the transformative journey to break free from the limiting beliefs forged in childhood. Unveil the secrets of your subconscious and liberate yourself from the shackles of childhood vows. Explore real-life narratives of individuals who have shattered these self-imposed barriers, witnessing remarkable transformations in health, relationships, finances, and self-expression.

You'll find out what it actually means to love yourself and set healthy boundaries—and how on earth you can do it without damaging your relationships and losing what you love.

Who Are You Meant to Be? is an energetic, step-by-step program that helps you move from surviving to thriving. Integrating recent breakthroughs in brain science with a fresh take on how your personality affects your behavior, this book provides a clear roadmap, based on your brain, to break patterns of behavior that get in your way.

These HOW TO DIE AND SURVIVE books offer an innovative and inspiring array of concepts for living and dying. These far-reaching, and for many life-changing, books offer new ways of understanding ourselves and our lives. The author details her progressive understandings, practices, and exercises to share with readers interdimensional psychology, consciousness, and survival skills.

Fight Like a Mother is the incredible account how one mother’s cry for change became the driving force behind gun-safety progress. Along with stories of perseverance, courage, and compassion, Watts shines a light on the unique power of women - starting with what they have, leading with their maternal strengths, and doubling down instead of backing down.

Discover this common sense process to give your life direction and meaning. Even tiny steps, taken each week, will generate quantum leaps forward over time. You'll begin to feel the excitement and joy of becoming that terrific person you always knew you could be! Are you ready to start living your happiest life and, in the process, become a better leader, friend, spouse, and parent?

Discover four steps to permanently eliminate distractions and focus on your goals in the long-term. How do you feel about investing years of your life into achieving an important goal - your time, energy, money, blood, sweat, and tears - only to give up and throw it all away? If you constantly switch your attention from one thing to another, dabble in multiple projects, and give up on your goals whenever things get hard, you'll eventually fail - absolutely guaranteed!

Miscarriage Heartbreak is an empathetic and comprehensive resource designed to help you process the emotional turmoil of pregnancy loss and provide practical support to those in need. This book provides the essential steps for emotional healing, insights on the physical recovery process, holistic options to support your overall wellness, hopeful outlooks to rekindle your resilience and strength…and much more!

Heralded as “a book that can strengthen the spirit of its listener and transform or even save lives,” Move Forward Stronger is like a friend when we’re in need, the therapist we’re hesitant to call, and the inner voice we’ve been listening for ... telling us: “You can feel happiness again.” Something happened. The death of someone you love. A suicide, divorce, or loss of a close relationship, job, career, or business. A negative change in your financial picture. A medical diagnosis or tragic accident. A physical or emotional injury. It happened. Now what?

You're not alone. Many people struggle with negative thinking, but traditional methods assume you're ready to tackle it head-on. But what if you're not? Atomic Steps is here to help. Our seven-day practice is designed for people living in the real world. It's not about expecting you to drop everything and meditate on a mountaintop for a month. It's about taking small, manageable steps to gradually change your mindset over time.

Despite a stellar career marked by groundbreaking achievements, Dr. Ski Chilton, a distinguished scientist, grappled with persistent negative emotions, unpredictable reactions, broken relationships and deep depression. His quest for understanding propelled him into the science and philosophy of free will, questioning if humans (or he) truly possessed it. In his 2016 book, The Rewired Brain, he explored scientific literature that illustrated the existence of two rival minds, emphasizing the dominant influence of the unconscious mind.

This book will gift you the ability to better analyze a situation by assisting you in detaching from your emotions and one-track perception, replacing it with an open mind and overview of mental development.

Constantly lectured by an unrelenting inner critic? Struggling to maintain change in the face of life’s everyday worries? Lack the confidence to step out of your comfort zone? ICF-certified executive coach and YTT-certified breathwork teacher Elizabeth Borelli has spent years working with individuals and Fortune 100 companies to understand the deep link between mind, body, and habits. Now she is sharing her time-tested strategies for breaking free from self-sabotaging patterns and channeling that energy into fulfilling victories.

Award-winning writer Dan Wakefield reveals how writers, artists, musicians, and creative people of all kinds can unleash the principle of creativity within so that it can infuse every aspect of our lives. Wakefield challenges the belief that to be creative, one must be alienated, neurotic, irresponsible, and a failure at relationships. Drawing on examples from religion, philosophy, and literature Creating from the Spirit teaches us that the key to creation is clarity of body, mind, and spirit.

Discover the long game of making and maintaining lasting change.