Process Emotions

The God of the Bible is emotional. Many Christians don't want to associate emotions with God. Emotions feel irrational, and the idea of God experiencing hate, anger, and jealousy can be confusing and problematic. And yet the Bible is full of stories where God expresses deep emotion. Christians are often left wondering how to reconcile the tension of an all-powerful God expressing seemingly uncontrollable feelings. If God is hateful and angry at humanity, is he a God worth believing in?

The solution is How to Manage Emotions, this manual will walk you step by step, to understand how your emotions work and apply specific techniques to deal with negative emotions so you can live a happier, more fulfilling life.

You're drowning in unprocessed emotions. This book teaches you to turn them into songs in 20 minutes. Life doesn't stop for your feelings. Between deadlines, school, kids, and endless obligations, when exactly are you supposed to process anything? You don't need more time. You need a better method. During her time as a board-certified music therapist, Courtney Schawl discovered something shocking in psychiatric hospitals: patients who couldn't talk about trauma but could sing about it.

You’ve always wanted to write your life story—but something keeps getting in the way. Maybe the memories feel too painful. Maybe the words don’t come. Maybe you’re afraid of what you’ll uncover—or what you won’t be able to let go. You've thought about trying EMDR therapy—but you can't find a therapist, you feel intimidated or skeptical, or you simply can't afford to pay for sessions right now.

Train your brain to overcome PTSD, anxiety, negative thoughts, and shyness using this helpful guide. We live in a dog-eats-dog world. Over time, you quickly learn that bad things can happen, and that not everyone has your best intentions in mind, which leads to undue stress, anxiety, and even trauma. This may be a hard pill to swallow, but sometimes...the only person you can truly rely on is yourself. With a strong sense of self-worth and self-efficacy, you can overcome anything!

Neste audiolivro falaremos sobre o treinamento dos treinamentos da mente humana: a gestão da emoção. Abordaremos os processos de construção dos pensamentos e de gerenciamento do estresse, e os fenômenos fundamentais que nos tornam a única espécie que pensa e tem consciência de que pensa. Precisamos entender quem somos e conhecer minimamente os bastidores da mente. Você deve se dedicar ao treinamento dos treinamentos, treinar seu EU para ser protagonista de sua história, capaz de escolhas inteligentes, e não um EU passivo.

Manufactured fear, with its negative impact on liberty, is a societal plague. There have been widespread casualties. We need an antidote. Feardom offers its readers a much-needed immunization.