Project Relationship

Este audiolibro ofrece temas de meditación y afirmaciones para repetir combinando técnicas y métodos de diferentes campos, como el pensamiento positivo, la amabilidad, la gestión del nivel de energía, el coaching orientado a soluciones, la escuela de Palo Alto, el enfoque sistémico, el enfoque narrativo, el método WOOP, la comunicación no violenta y muchos otros campos.

Répéter des affirmations positives peut transformer ses pensées automatiques à long terme, ce qui peut conduire à une augmentation de l'optimisme, à une consolidation de l’estime de soi, à une réduction du stress et au développement de la résilience face à l’adversité. Ces bénéfices ont été prouvés par les travaux de plusieurs chercheurs en psychologie comme Claude Steele, David Sherman et Geoffrey Cohen.

This audiobook offers meditation topics and affirmations to repeat by combining techniques and methods from different fields, such as positive thinking, kindness, energy level management, solution-oriented coaching, the Palo Alto school, the systemic approach, the narrative approach, the WOOP method, nonviolent communication and many other fields.

Science has already established the fact that the brain is the body's command center. Everything you say, do, and think about involves the power and function of the brain. This central organ can be broken down into two different regions, or hemispheres (left and right), each of which performs different functions, including balance, speech, and movement. Any damage to a particular area of the brain can affect the function it controls. That would lead to symptoms like difficulty speaking, loss of concentration, or loss of movement.

This book contains proven steps and strategies on how to overcome your fear of speaking in public and make an impressive presentation. It will help you become more confident in speaking in front of large crowds whenever needed. More importantly, it will help you get your message across to your audience in a direct and clear way. After listening to this book, your fear of speaking in public will not be as much of a challenge as it is now.

Unfortunately, most people don't know why they hate public speaking; a lot of people don't know why they feel fearful and negative about it. If you don't have a clue, I will state your possible fears. I bet you have heard of the famous saying "conquer your fears". If only it were easy to achieve, but it's okay. You have to do something about it, and listening to this book is a good start. It tells me you are ready to learn and become a new version of yourself.

What do motivational speakers, salespeople, preachers, and lawyers have in common? They are all in the business of convincing people, and they do it well. In fact, they do it so well, that this is their job - to persuade people to "buy" what they are selling, whether it's an actual product, or a concept, a story, an ideology, etc.