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Bad Habits
- How to Make Good Habits, Stop Bad Habits, Be Happy, Think Positive and Change Your Life
- Auteur(s): Jordan Koma
- Narrateur(s): Nathan W Wood
- Durée: 21 min
- Version intégrale
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It is important to understand what a habit is before you are able to change. A habit is a conditioned behavior that is learned over time that a person has little voluntary control over. Habits may first be formed as reactions to events, such as traumatic experiences, and then continue when similar cues or stimuli occur. A habit is influenced not only by environment or stimuli that bring the behavior about but also through reward or punishment for that behavior.
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Bad Habits
- How to Make Good Habits, Stop Bad Habits, Be Happy, Think Positive and Change Your Life
- Narrateur(s): Nathan W Wood
- Durée: 21 min
- Date de publication: 2016-06-15
- Langue: Anglais
- A habit is influenced not only by environment or stimuli that bring the behavior about but also through reward or punishment for that behavior....
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