Psychology Improvement

This cultural history and memoir of stage fright will resonate with anyone terrified of speaking or performing in public. Stage fright is one of the human psyche's deepest fears, challenging actors, musicians, professional athletes, and people from all walks of life. Surveys in the United States repeatedly rank public speaking as one of the top fears, affecting up to 74 percent of people.

Never mind growing up; it's time we grew down. There are some 400 million people worldwide whose creativity, curiosity and determination put the rest of us to shame. They are experts in their field but have no experience to speak of. Once, you were one of them, too. They are toddlers - and they hold the key to unlocking our potential as adults, at work and in life. In Little Wins, Ella's Kitchen founder Paul Lindley reveals the nine characteristics and behaviours that we can all learn from recalling our toddler selves.

Can your brain help you become more successful? YES! In Wired for Success, Wendy Jago introduces the listener to NLP - Neuro-Linguistic Programming - a therapeutic technique used to recognize and reprogram unconscious patterns of thought and behavior in order to modify psychological responses, and thereby alter your subconscious processes to work for you, instead of against you. Broken into two engaging sections, this audiobook first teaches you how your mind can shape various experiences, and then offers steps to help you approach numerous real-life issues in new ways.

This amazing audiobook is a fusion of classical ideas of power from the father of modern politics, Nicollo Machiavelli, with modern day guidelines for success in the business world. The book can be read by both current and aspiring leaders who wish to dominate the business world. The audiobook begins with a brief history on the life of Machiavelli, his principles, and some of his quotes. The author goes on to talk about change in the business world and what companies have to do in order to remain relevant in the business world.

Do you want to know the techniques of dark psychology, NLP, and photographic memory? This collection will literally change your entire life! Do you want to know more? Buy this audiobook and change your way of thinking! You will thank yourself later for choosing to listen to this audiobook. Start today.

We have learned much about depression, but what about its opposite? Why hasn't the human emotion that lifts us, inspires us, drives us on, and makes life worth living been discussed and celebrated? In this outstanding book, best-selling author Dr. Kay Redfield Jamison explores exuberance in all its unrestrained, joyful energy, and shows how its unique vitality is essential to our existence.

Psychologist Chris Mackey writes from personal experience, not only as a practitioner but also as a patient who has suffered serious mental illness. Formerly a rationalist with little time for non-scientific approaches, his own experiences and those of his patients have convinced him that synchronicity has a key role to play in helping us to tap into our intuitive and spiritual selves and guiding us through life.

Modern times call for a new breed of men. We are living in significantly dynamic landscapes - always changing, evolving, and slowly morphing into the equality - and accountability-driven utopia that everyone wants it to be. Those who live by the rules of the old world are appropriately dealt with and toxic masculinity no longer has a place here. Everyone has seen how oppressive patriarchy is failing both men and women today.

Self-discipline is commonly thought to be a trait that a person is born with, but this could not be further from the truth! Self-discipline is not a fixed character trait, but rather a skill that can be learned, and The Science of Self-Discipline can teach you how to build this skill and how to finish what you start and gain the willpower, mental toughness, and self-control to distinguish yourself from others! This audiobook will show you to determine the areas of yourself and your life that you can easily tweak to set yourself up for optimal success in self-discipline mastery.

Tired of feeling exhausted at the end of the day? Do you wish you could feel happier in your everyday life? In Turn your Happiness On, you will find the most powerful, scientifically proven, simple strategies to increase your feelings of happiness right now. Norma Nikutowski wrote this book to share the insights she gained from counseling people who were struggling to find joy. She also tells stories of her own search for happiness and the sometimes humbling experiences which taught her so much. Her mission is to help as many people as possible enjoy their lives.

In questo audiolibro viene descritta la memoria, nei suoi aspetti funzionali e in seguito viene integrata all'odierno concetto di imputabilità. Buon ascolto!

Hanasaki es una palabra compuesta que significa «flor que florece». La cultura japonesa es rica, diversa y contiene muchas enseñanzas útiles. ¿Por qué los japoneses viven tanto y se enferman tan poco? ¿Por qué se mantienen ágiles y en forma hasta los últimos años de su vida? ¿Por qué ni siquiera se plantean la jubilación?

Sent away to boarding school on his eighth birthday, Mark Stibbe watched his adoptive parents drive down a gravel road, leaving him standing in front of a huge country house with his trunk and his teddy. That night, already confused and frightened, he was given the first of four beatings in his first two weeks. This trauma of abandonment and abuse was to scar Stibbe's life until his 50s, when divorce forced him to deal with his "boarded heart".

This two-book bundles includes Enneagram and Empath. One of the best tools out there for discovering who you really are is the Enneagram. If you are ready to let the old and confused self go and begin the process of self-discovery then learning about the Enneagram is an absolute must. Empath is for people who are sensitive to, and feel the weight of, emotions and pain. It will help you understand who you are, why you are the way you are, and how to deal with the overwhelming symptoms you feel.

Stress and anxiety are the most common mental health problems in our world today, but there is more discussion of depression, even though the two previous conditions can radically affect anyone's life. It is very beneficial to understand the interconnection between thoughts, emotions, and reactions of the brain and body, to know how that inner world works and what to do with so much mind-wandering.

In the past four decades, the practice of mindfulness has triumphantly spread from the monastic community to the general public and has slowly been introduced in hospital rooms, boardrooms, locker rooms, classrooms and even negotiation rooms in the corridors of power. From sports stars and business leaders to military officers and elected officials, people from all walks of life have started using mindfulness practice as a secular exercise for the mind and have, in so doing, started changing the world from the inside out.

The authors of Healed, Dr. Robin Miller and Dave Kahn, understand that health and happiness are linked absolutely: You can't have one without the other. Healed reveals essential information for your mind and body - your keys to happiness and well-being. This book opens the door and quickly puts you on the path to feeling good and becoming the person you want to be.

The sport of mixed martial arts provides its fans and athletes with a unique set of practices, philosophies, and techniques that can generate results and success in any aspect of life. Like the champions of MMA, there are those who excel in the world of business those who have the ability to break sales quotas, build unstoppable teams, create dynamic businesses, and do so while savoring every minute they are alive.

Based on interviews with two distinct populations-medical patients coping with chronic pain and physicians coping with having been involved in serious medical errors - Choosing Wisdom delves into how average people respond to adversity, how they change, and what factors help or hinder positive change. Through these interviews, the authors chart each person's journey, and though the circumstances of each case may be unique, the commonalities are remarkable.

In Put Happiness to Work, Karpinski draws on his deep experience at the intersection of business and psychology to lay out a step-by-step program that includes specific activities to enhance engagement and generate happiness at work. Utilizing existing work habits and meetings, these dynamic yet simple tools will hardwire effective changes into leaders' and employees' behavior, creating long-term, sustainable engagement.