Psychology Memoirs

Baby Steps is the true account of one man’s journey through a storm of relentless anxiety, panic, and discomfort—and how he faced it, one quiet, gritty step at a time. After a sudden panic attack on New Year’s Day 2022, Nathan Cruz Santiago entered the darkest six months of his life. He lost his sense of self, his routines, and even the joy in everyday life. What followed wasn’t a breakthrough—but a slow, difficult shift. A choice. A method. A mindset.

For readers of Room and The Glass Castle, an astonishing memoir of one woman's rise above an unimaginable childhood. Maude Julien's parents were fanatics who believed it was their sacred duty to turn her into the ultimate survivor -- raising her in isolation, tyrannizing her childhood and...

Ten years after the school massacre at Columbine High School in Colorado, school shootings are a new and alarming epidemic. While sociologists have attributed the trigger of violence to peer pressure, such as bullying and social isolation, prominent psychologist Peter Langman, argues here that psychological causes are responsible. Drawing on 20 years of clinical experience, Langman offers surprising reasons for why some teens become violent. Langman divides shooters into three categories, and he discusses the role of personality, trauma, and psychosis among school shooters.

The shocking and illuminating memoir of an anonymous submissive immersed in the BDSM community, reckoning with the divide between our desires and the expectations and strictures that keep us from pursuing them. Sonnet is a writer. She is a professional with a wide network of important people...

Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

NATIONAL BESTSELLER In this “gripping” (TechCrunch), “eye-opening” (Gayle King, Oprah Daily) memoir of mental illness and entrepreneurship, the co-founder of the menswear startup Bonobos opens up about the struggle with bipolar disorder that nearly cost him everything. “Arrestingly...

Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her slow, stubborn - or worse. As a child, she read and wrote everything backward, struggled to process concepts in language, continually got lost, and was physically uncoordinated. She could make no sense of an analogue clock. But by relying on her formidable memory and iron will, she made her way to graduate school, where she chanced upon research that inspired her to invent cognitive exercises to “fix” her own brain.

I was you. I was once afraid, anxious, confused and lost. I was crippled with panic attacks, trapped by agoraphobia, and riddled with constant anxiety. I almost lost everything important in my life as my world became smaller and smaller. This is the story of my journey through anxiety, panic disorder, and agoraphobia. The good, the bad, and the ugly of panic attacks, anxiety symptoms, irrational and obsessive thoughts, and being afraid to leave my house or be left alone.

Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For 30 years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own. When she finally collapsed, she had no clue what was wrong or if there was a way out.

Volume III of Dick Russell’s monumental biography, The Life and Ideas of James Hillman, takes up the final decades of the pioneering depth psychologist’s explorations of “Soul in the World.” Hillman’s twenty-three-year relationship and ultimately marriage to visual artist Margot McLean provides the backdrop for the diversity of his wide-ranging pursuits—where the aesthetic and the imagination become central motifs for the founder of archetypal psychology.

This captivating and deeply emotional memoir pulls back the curtain on the complex relationship women have between their bodies, love, and the way the two work together. Kerry Cohen is eleven years old when she recognizes the power of her body in the leer of a grown man. Her parents are...

“You Look Fine”—The Three Words That Prove No One Understands What You're Going Through. Nicole O’Donnell collapsed in a store on what seemed like a normal Tuesday. That collapse triggered six years of medical hell: doctors who dismissed her symptoms, specialists who shrugged their shoulders, treatments that cost thousands and delivered nothing but false hope. Sound familiar? Here's what she discovered that changed everything: You don’t need another person telling you to “stay positive” or try the latest miracle cure.

When Going Through Hell...Don’t Stop!: A Survivor's Guide to Overcoming Anxiety and Clinical Depression is the audiobook version of the print book that was published in 2000. This compelling memoir tells the dramatic story of author Douglas Bloch’s battle with, and ultimate recovery from, a life-threatening depressive illness.

Considered to be the world’s foremost post-Jungian thinker, James Hillman is known as the founder of archetypal psychology and the author of more than 20 books, including the bestselling title The Soul’s Code. In The Making of a Psychologist, we follow Hillman from his youth in the heyday of Atlantic City, through post-war Paris and Dublin, travels in Africa and Kashmir, and onward to Zurich and the Jung Institute, which appointed him its first director of studies in 1960.

Until sophomore year of high school, 15-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. Allison believed that she must do something to stop the cancer in her dream from becoming a reality.

Families are riddled with untold secrets. But Stephen Hinshaw never imagined that a profound secret was kept under lock and key for 18 years within his family - that his father's mysterious absences, for months at a time, resulted from serious mental illness and involuntary hospitalizations. From the moment his father revealed the truth, during Hinshaw's first spring break from college, he knew his life would change forever.

In this audiobook is a unique, never-before-published look at the investigations undertaken to stop the depredations of America's most infamous serial killer, Ted Bundy. Presented here in an easy-to-follow chronology are the raw, unedited and most fascinating official case files as they appeared to the detectives from the Pacific Northwest to the Rocky Mountains to Florida.

UN CHOC. Depuis 1984, Jean-Luc Ployé a effectué plus de 13 000 expertises psychologiques pour les tribunaux français : la moitié sont des victimes, l'autre des mis en cause. Parmi eux : Michel Fourniret, avec qui il devra passer huit heures dans une salle minuscule, sa femme Monique Olivier, qui se révèlera brillante aux tests d'intelligence, ou encore Francis Heaulme dont il découvre le haut du corps mutilé par de fréquentes autoflagellations. Son travail consiste à établir leur profil psychologique à l'aide de divers tests, d'entretiens qui lui permettent d'essayer d'entrer dans la tête des tueurs.

On acclaimed writer Susan Gubar’s 70th birthday, she receives a beautiful ring from her husband. As she contemplates their sustaining relationship, she begins to consider how older lovers differ from their youthful counterparts - and from ageist stereotypes - and realizes that age cannot wither love. A memoir proving that the heart’s passions have no expiration date, Late-Life Love rejoices in second chances.

Desde la infancia hasta la maternidad, Fernanda Gamboa comparte su experiencia vital con el Trastorno por Déficit de Atención e Hiperactividad (TDAH), revelando cómo una diferencia neurológica puede convertirse en fuente de fortaleza. A través de historias íntimas, anécdotas conmovedoras y reflexiones profundas, esta obra guía al lector por un viaje de autoconocimiento, sanación y empoderamiento. Con un enfoque práctico y humano, la autora desmitifica el diagnóstico, ofrece herramientas para familias y parejas, y construye una comunidad de aceptación: la Tribu Especial-Mente.