Psychology Mood Disorders

In two decades of psychiatry practice, John R. Sharp has worked with many people who experienced the same emotional distresses at specific times of the year: a young woman who became depressed before Thanksgiving, a middle-aged man who felt anxious about making his summer travel plans, people who made uncharacteristically extreme decisions as spring approached. Sharp reveals how environmental, psychological, and cultural forces profoundly affect the way we feel....

Leaving the OCD Circus reveals the story of Pagacz's traumatic childhood and the escalation of her disorder, demonstrating how OCD works to misshape a life from a very young age. It also explains the various tools she used for healing, including meditation, cognitive behavioral therapy, yoga, exposure therapy, and medication.

Donald Trump in den USA, Kim Jong Un in Nordkorea, Jair Bolsonaro in Brasilien, weltweit scheint der Irrsinn zuzunehmen. Kann man etwas dagegen tun und sind die überhaupt wirklich verrückt? Was vor zehn Jahren noch eher Promis aus der zweiten Reihe betraf, hat es jetzt in die Chefsessel dieser Welt geschafft. Da war eine komplette Aktualisierung unvermeidlich. So bringt "Neue Irre!" den aktuellen Stand der Wissenschaft: Alle Psycho-Diagnosen, alle Psycho-Therapien und das in bewährt kurzweiliger und allgemeinverständlicher Form.

Do you have unhealthy anxiety? Do you suffer from sleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of embarrassment? From Dr. Jonathan Davidson, director of the Anxiety and Traumatic Stress Program at Duke University Medical Center and one of the most respected experts on anxiety disorders, comes the definitive and solution-filled book about anxiety. The Anxiety Book offers self-assessment tests and serves as a comprehensive treatment guide for one of the most common health concerns in America.

The New York Times best-selling author blends a pitch-perfect childlike voice with keen adult observation as she shares her heartrending, groundbreaking insider's look into the fascinating and frightening world of childhood bipolar disorder.

Being diagnosed with bipolar disorder was like losing my flight plan. It was as if my destination and alternate airports had disappeared. My engines were on fire during the height of my first full-blown manic episode and I was certain that a crash was imminent. An emergency was declared. To my surprise I learned that I had on board with me the love and support of family and friends. In the end I landed safe and sound, just not where I had intended. I was never able to make a career out of flying. Having worked four commercial pilot jobs as a flight instructor and charter pilot, I now know that those years were the beginning of unrecognized signs and symptoms of bipolar disorder. I was too restless to stay at one job long enough to be truly prepared for the next.

Natural health solutions from the experts Laura Mazzotta leads an expert cast of co-authors in this second volume of her Holistic Mental Health series with a goal to expand and redefine the topic in a deeper, more effective way. With a powerful collection of profound stories, each author is a trailblazer for courage and authenticity. They generously share a practical strategy for the listener and guide your path with compassion, wisdom, and knowledge to help you feel calm, clear, and in control for the rest of your life.

Among the different types of anxiety, social anxiety is perhaps the easiest anxiety disorder to cope with. In this audiobook, we will go through and understand the aspects of social anxiety and what happens in the mind to make you feel and act the way that you do. Have you ever wondered why anxiety symptoms happen when you are in social settings? Or maybe you have wondered why you may have tried everything, but nothing is working.

Understanding Depression for Adults is a practical guide aimed at helping adults recognize and cope with the challenges of depression. This comprehensive resource addresses the overwhelming nature of depression, offering clear explanations and actionable strategies for identifying symptoms, understanding underlying causes, and navigating the recovery process. The book delves into common difficulties faced by individuals, such as recognizing signs of depression, finding effective coping methods, and understanding potential solutions.

El enfoque de este libro es accesible para todas las personas, es un acercamiento terapéutico que no le da una importancia excesiva a la fe o las creencias religiosas como otros libros.Es una obra seria que se sustenta en información real y no en cuentos e historias. Todo lo que te contiene este título es de gran provecho si quieres dejar atrás esta condición o si quieres ayudar a una persona cercana a ti.

Dieses Hörbuch zeigt ebenso eindrucksvoll wie unterhaltsam, dass unsere Welt noch nie perfekt war, dass sie aber heute um so vieles besser ist als das Zerrbild, das die Medien in uns erzeugen. Ralf Senftleben, Gründer der erfolgreichsten deutschen Selbsthilfeplattform, zeigt uns Schritt für Schritt, mit vielen praktischen Anleitungen, wie wir mit schlechten Nachrichten, unseren Sorgen und den Risiken unserer Zeit klüger und gelassener umgehen können.

This book consists of two books, namely: Personality Disorders and Sadism and Sociopathy. We will explore the definitions and applications of the above-mentioned terms, as well as analyze the psychopath brain in further depth. Moreover, some section will go over how to spot a psychopath or sociopath more easily, how you can recognize it in children, or how to interact with someone like that. The audiobook will close with a short overview of some of the evilest people in the world, all of which had sociopath tendencies in one degree or another, and even sadistic ones.

Psychological resilience can be built! Sheryl Sandberg's self-help book combines her own experiences with helpful guidelines from an experienced psychologist on how to find the strength in the face of adversity. She tells the stories of people who overcame life's challenges and shows how to help others in critical situations. She gives advice on creating psychologically resilent families, communities, and even workplaces.

Silvia Olmeda te dará las herramientas para que dejes las relaciones tóxicas, detectes tus errores y elijas lo mejor para tu vida.

Recently Christopher Scott Downing documented his failed attempt to overcome depression without doctors, therapists, or medication. The result is a Mr. Fix-it caper gone absurdly wrong. It's hilarious at times, deeply personal, and ultimately eye-opening. Finally, it's a wake-up call to men -and their loved ones- who misunderstand depression or are commonly resistant to talking about it.

Everyone has issues. Erase your pain, whatever it is. Inside you is the power to heal yourself. The authors have done it as have countless others around the globe; YOU CAN TOO! Discover personal stories of overcoming trauma and pain; learn 23 tools for healing your own broken heart and traumas, small or large. Maybe you have tried other ways but are disappointed in the results. This system of stories, tools and Coaches and Mentors on call, will help you feel hopeful about change.

Wenn Sie bereit sind, das Drama zu entschlüsseln und Ihre emotionale Freiheit zurückzugewinnen, dann holen Sie sich noch heute Ihr Exemplar von „Ist es Narzissmus, Borderline oder bipolar?"

Авторы бестселлеров по психологии и специалисты в области когнитивно-поведенческой терапии, психологи Павел Федоренко и Илья Качай способны кардинально и качественно изменить жизнь человека, страдающего от бесконечных стрессов, переживаний, тревог и депрессий. Если вы хотите преодолеть беспокоящие вас эмоциональные проблемы, откажитесь от поисков волшебной таблетки. Чтобы качественно изменить свою жизнь, вам придется ежедневно работать над собой, применяя правильные методики и техники.

A detailed guide to living with bipolar disorder.

Mit "Stabilität kann man leben - Psychische Gesundheit erlangen und behalten" setzt Annett Oehlschläger ihr erstes, bereits im Jahr 2017 erschienenes Buch "Stabilität kann man essen?!" fort. Nun, sechs Jahre und eine Fortbildung in Orthomolekularer Medizin später ist sie inzwischen Präventologin und berät Betroffene, ihren eigenen Weg aus der Krankheit zu finden.