Psychology Mood Disorders

My journey with mental illness, specifically bipolar disorder, has woven itself throughout my life for 40 years. Whether it was active, or dormant, it has always lurked in the shadows. But, this illness, like any illness, can be managed and maintained.This story is particularly relevant for today's society. It is our charge to know a segment of our society who, for the most part, is misunderstood. When the Brakes Fail provides a forum for understanding the myths, the injustices, and the stigma of mental illness.

Embracing the Dance: Navigating Life with Bipolar Disorder is a compassionate and comprehensive guide that offers support, guidance, and practical strategies for individuals living with bipolar disorder. Written with empathy and understanding, this book aims to empower listeners to embrace their journey and lead fulfilling lives while managing the challenges of bipolar disorder.

In this story, Maple makes contact with Mister Universe, an enigmatic force who claims to be the creator of everything. Their interactions transform her view of reality, pushing her toward a destiny full of enchantment and uncertainty. In Marina Willows park, Maple finds solace and inspiration.

Borderline mit all seinen Gesichtern und impulsiven Handlungen bestimmt in irgendeiner Form Ihren Alltag? Sie erleben tagtäglich oder aber immer wieder diese Achterbahn der Gefühle? In diesem Ratgeber erfahren Sie nicht nur alles über die Krankheit, sondern auch, wie Sie damit umgehen und was Sie dagegen unternehmen können! Sind Sie selbst betroffen oder aber durch den (engen) Kontakt zu einem erkrankten Menschen involviert? Viele Leute kennen zwar den Begriff "Borderline“ und haben bereits etwas darüber gehört, aber trotzdem Schwierigkeiten, das Krankheitsbild nachzuvollziehen.

Missing Pieces is a true story about the effects of leaving trauma unhealed and finding the courage to fight for your life. At five-years-old, author Andi Hunt was changed forever. It would take three decades to understand why she struggled constantly with the darkness that had entered her world at such a young and vulnerable age.

It is a program of steps for people to use to start their recovery from bouts of depression. It is also semi-biographical from my personal struggles with the emotionally distressed. It is a guide and a self-empowering book.

Unlock the mysteries of psilocybin mushrooms in this definitive guide that takes you from ancient shamanic rituals to modern clinical trials. Discover how "magic mushrooms" have captivated cultures, scientists, and policymakers alike. Explore their groundbreaking potential in treating mental health disorders, such as depression and anxiety.

In a world where mental health is more important than ever, this audiobook offers practical advice and support for those seeking to improve their well-being. Filled with expert insights and real-life examples, it is an essential guide to understanding mental health. From overcoming anxiety and depression to building healthy habits and relationships, it provides valuable tools for anyone looking to take control of their mental health. With a compassionate and nonjudgmental approach, it offers a refreshing perspective on mental health and encourages listeners to prioritize their own well-being.

Inside, you will learn all about the many reasons anger is a much more complicated emotion than you might think and why there is nothing wrong with it as long as you learn to handle it correctly. You will also find a detailed 21-day guide designed to help you deal with your issues relating to anger, regardless of what those issues might be.

Existen muchos mitos sobre la ansiedad y depresión, así como también diversas posturas. Es necesario tener una visión equilibrada sobre la ansiedad y depresión y aprender a combatirlas. Con este audiolibro de 2 en 1 conocerás ambas realidades: ansiedad y depresión y la fobia social. Así tendrás un panorama general acerca de estas enfermedades, y podrás identificarlas apenas sientas síntomas, sin caer en alarmismos que puedan profundizarlas, sino bajo una óptica productiva para evitar que afecten tu vida en todos los ámbitos.

Die psychische Gesundheit ist eines der Hauptthemen unserer Zeit, und dennoch fällt es oft schwer, darüber zu sprechen. Dieses Buch bietet dir einen verständlichen und einfühlsamen Blick auf die Herausforderungen, die das Leben manchmal mit sich bringt – von Depressionen und Burnout bis hin zu Resilienz und Selbstfürsorge. Es zeigt dir, dass du mit deinen Gefühlen nicht allein bist und dass es Wege gibt, die Dunkelheit zu durchbrechen.

This collection of writing...picking up from where Images of Darkness, Vol. 1 left off...dives even deeper into the abyss of deep depression.

In this mind-twisting tale based on real events, Fendi Jane Hathaway, an individual with schizoaffective disorder, writes down her feelings and what she experiences with mental illness inside a deep, dark diary. Throughout the story, you'll find that schizophrenia isn't what meets the eye. In fact, schizophrenia isn't what people make it at all.

Dokter Luc Wachtelaer doet in dit boek uit de doeken om welke systemen het gaat en hoe je die in het geval van burn-out of depressie terug in balans kunt brengen. Dit boek kan je helpen bij het (h)erkennen en begrijpen van een burn-out, bij het herstel én bij preventie.

Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies that will give you the tools you need to overcome your struggles and overcome them. Typically, overthinking is not a disorder or problem on its own, and is more of a symptom of another larger issue. Through listening to this book, you will begin to understand and discover the reasons for your overthinking.

In this revolutionary book, you will discover the latest, most eye-opening discovery in psychology - cognitive behavioral therapy (or in short - CBT). With CBT, you will learn how to break bad habits, mute negative thoughts, reduce stress and anxiety, and never judge yourself again with disempowering questions!

Gaslighting is an insidious form of manipulation and emotional abuse that is difficult to recognize and even more difficult to release. The effects that can result from a (short or long) relationship with a narcissist can be devastating for the person who suffers them. Right now you need someone who has already experienced your same symptoms, the same experience, the same anxieties and fears, but also someone who, like me, has managed to recover and find himself, finding the right strengths and methods to get out from this bad situation.

Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life. Sure, the EQ is just a measure of the ability of understanding and managing emotions, but in practice your increased emotional intelligence can manifest in many forms: decreased stress levels, fewer problems occurring in your day-to-day life, better self-control and self-esteem, a better social life, and improved social interactions.

Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness?Depression, anxiety, and low self-esteem can put a negative spin on everything, including the way you think, how you feel, and how you behave. When you get stuck in this negative cycle, it becomes crippling to the point where you can’t experience love, career satisfaction, or make new friends.

This audiobook is made to show you how to develop and maintain mental toughness and become the best version of you without seeing a mental health professional. Within this special guide, the author revealed how to keep yourself on track and perform your day-to-day activities successfully.