Psychology Mood Disorders

The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general - and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities.

This book was created first and foremost for regular people and will, in a quick and easy way, explain all you need to know about psychopaths for practical purposes. It will teach you what a psychopath is and how they "think", with practical tips on what you can do to prevent being emotionally and psychologically compromised.

Este libro es una guía sencilla que te mostrará el camino hacia la recuperación. El viaje para superar la codependencia tiene que empezar con el reconocimiento de la enfermedad, por ello, aquí se expone toda la información necesarias para lograrlo, así como consejos prácticos, que realmente funcionan, para poder decir “hasta aquí”.

Este libro es una guía para superar el abuso narcisista, informando sobre todos los aspectos posibles de dicho trastorno, pues el conocimiento es poder y una persona informada es más capaz de hacer frente a todas las repercusiones que un narcisismo malsano tiene.

Bipolar disorder, previously called manic depression, is an example of a mood disorder and involves two extremes of mood - depression and mania. It affects men and women equally, and symptoms usually appear in 15-25 year olds. This short introduction is designed to answer your most pressing questions about the nature of bipolar disorder, its diagnosis, treatment, and self-help options.

Anxiety and depression, though very different, tend to intertwine and create a spectrum of symptoms that affect so much of the population. Unfortunately, as the number of affected individuals grows, the affordability and availability of treatment decreases. This guide opens up a discussion about symptoms and triggers of anxiety and depression, and the effects they can have on daily life; aiming to help individuals understand and recognize the patterns, and offer a range of different treatment examples to help you cope with "the mess".

"Ich wollte keine Depression haben. Das passte mir nicht in den Terminkalender." Mehr als 5 Millionen Deutsche leben mit einer Depression, laut Weltgesundheitsorganisation handelt es sich dabei global gesehen inzwischen um die zweithäufigste "Volkskrankheit". Was früher tabuisiert war und heute noch allzu oft verschwiegen wird, ist inzwischen eine anerkannte Krankheit.

Die psychische Gesundheit ist eines der Hauptthemen unserer Zeit, und dennoch fällt es oft schwer, darüber zu sprechen. Dieses Buch bietet dir einen verständlichen und einfühlsamen Blick auf die Herausforderungen, die das Leben manchmal mit sich bringt – von Depressionen und Burnout bis hin zu Resilienz und Selbstfürsorge. Es zeigt dir, dass du mit deinen Gefühlen nicht allein bist und dass es Wege gibt, die Dunkelheit zu durchbrechen.

This audiobook, tentatively titled "Breaking the Chains: A Practical Guide to Overcoming Depression", is a comprehensive resource designed to empower individuals struggling with depression to take control of their mental health and recovery journey. The book combines practical strategies, psychological insights, and inspiring personal stories to provide listeners with the tools they need to identify, manage, and overcome depression.

If you want to live a life free from stress, anxiety, and drama, then this is the book for you. Do you want to learn why your mind is so noisy? Why it constantly talks to you? Then this is the book for you.

Du wirst überrascht sein, wie viele Möglichkeiten es gibt, den Winterblues in Schach zu halten und mit neuer Energie und Lebensfreude durch diese dunklen Monate zu gehen. In diesem Sinne: Lass uns gemeinsam den Herbst- und Winterblues in Angriff nehmen!

Depressionen gehören zu den häufigsten psychischen Erkrankungen und können das Leben in vielerlei Hinsicht beeinträchtigen, besonders wenn es darum geht, den beruflichen Alltag zu meistern. Der Weg zurück ins Berufsleben nach einer Depression ist oft mit zahlreichen Herausforderungen verbunden, doch mit der richtigen Unterstützung und den passenden Strategien ist eine erfolgreiche Rückkehr möglich.

What if I told you the best person to save you from the grips of depression is yourself? Would you believe me if I said that you could emerge from the darkness and discover yourself in a way you didn't think was possible? Confronting your thoughts and emotions can be a challenge, but I am here to show you just how empowering that vulnerability can be. In fact, it was during my darkest days that I learned how to appreciate the beauty in even the smallest glimmers of light.

Todas as noites o espírito de Marcos é levado para um passeio ao mundo dos mortos por Dona Morte, para conhecer a história de algumas pessoas que estão estagnadas em um portal do outro lado da vida e que buscam a redenção. Em um desses passeios noturnos, Dona Morte o apresenta a Rosa, uma jovem que morreu aos 17 anos, no dia de seu casamento. Até que a morte nos ampare trata de assuntos sérios de forma leve.

Jeder fühlt sich irgendwann einmal traurig, niedergeschlagen und lustlos. Das ist normal. Schwermut bzw. Depressionen sind heftiger und länger andauernde Varianten dieser Stimmungen. Der ganze Körper, das Denken, das ganze Leben und die sozialen Beziehungen sind davon beeinträchtigt. Depressionen kommen häufig und in allen Lebensphasen vor. Depressionen werden oft nicht oder zu spät erkannt und häufig unangemessen behandelt. Die Folgen sind Leid, Verlust an Lebensqualität, Erschöpfung, Belastungen in der Familie, Krankheiten, ja sogar eine verkürzte Lebenserwartung.

Life’s Journey Through the Bumps is a spiritual and inspirational journey that the author has shared with hope that it helps others traveling that long journey that loss creates. “Loss is a brokenness that only those that have suffered a loss can relate to. It’s a long journey on a winding road with bumps and turns.”

Jeder kennt traurige Tage, aber manchmal nimmt das Dunkel überhand: Ist das dann schon eine Depression oder nur eine miese Phase? An welchen Symptomen kann ich eine Depression erkennen? Wie gehen Männer mit Depressionen um? Was kann man gegen die Erkrankung tun?

Are you always in pursuit of happiness, but find it just out of reach? Will you be happy when you have enough money? Material possessions? Time? Energy? How much is enough? You Don’t Have to Have a Perfect Life to Be Happy provides insight into this sought-after desire. By applying the principles in this book, you will finally be able to take hold of the happy life you seek. Life is full of highs and lows, but the happier times seem much more fleeting than the sadder ones. We might glimpse happiness for a moment; then it’s gone as fast as it came.

うつ病は、脳のハード面とソフト面の両方が故障して起きる病気。

Women are as prone to ADHD as men, and the struggle with the symptoms is unending. Women are more prone to emotional imbalance, and ADHD worsens it. The good news is you can overcome your most frustrating symptoms of ADHD with more tailored assistance. Using this workbook, you can make your life more organized and successful by keeping the move-forward momentum and removing every obstacle that ADHD causes on your way to your best self.