Recovery Science

This book focuses on truth, beliefs that best match empirical evidence. Truth contrasts with truthiness, beliefs supported primarily by emotions and feelings. When political satirist Steven Colbert celebrated the rise of "truthiness", he called attention to an important pathology in our body politic. Over the past decade, it has become increasingly common and acceptable for public figures to boost whatever beliefs they feel will help their cause.

At a time when debate is raging about how to create jobs and revive the American economy, veteran business writer William J. Holstein argues that the best way for us to recover our economic footing is to do what Americans do best - innovate and create new industries. Contrary to the perception that the American economy has run out of inspiration and new ideas, Holstein uses compelling case studies to celebrate the innovation and business success being experienced in many industries....

For decades addiction has been viewed and treated as a social and behavioral illness, afflicting people of "weak" character and "bad" moral fiber. However, recent breakthroughs in genetic technology have enabled doctors, for the first time, to correctly diagnose the disease and prove that addiction is an inherited, neuro-chemical disease originating in brain chemistry, determined by genetics, and triggered by stress. In their groundbreaking The Addiction Solution, David Kipper and Steven Whitney distill these exciting findings.

This essay comes from the NPR series This I Believe, which features brief personal reflections from both famous and unknown Americans. The pieces that make up the series compel listeners to rethink not only what and how they have arrived at their beliefs, but also the extent to which they share them with others.

The Eschaton had been designed to hold numerous and diverse immense biological habitats: flora, fauna, and everything needed to terraform a new world. It also carried thousands of people in suspended animation. The ship was designed to be tended by crews who would live out their lives in the journey between worlds. That journey would only be completed after several generations had lived and died while in transit. That was the plan. But something happened. The people from Dome 17 have reached The Eschaton, but what will they find in those habitats? What systems are still functioning?

Are You Constantly Battling Stress, Anxiety or Trauma? Do You Feel Trapped in an Endless Cycle of Worry, Fatigue or Emotional Turmoil? It’s time to break free! Science Backed Somatic Exercises is your 5 books in 1, step-by-step guide to unlocking the healing power of your nervous system using proven techniques that take just 10 minutes a day.

Alkohol ist ein fester Bestandteil unserer Gesellschaft. Er begleitet uns bei Feierlichkeiten, geselligen Runden und besonderen Momenten – oft wird er als unverzichtbares Mittel für Entspannung und Genuss wahrgenommen. Die meisten von uns haben eine lange Geschichte des Alkoholkonsums, sei es durch das Glas Wein zum Abendessen oder das Feierabendbier mit Freunden.

Protecting Your Children from Internet Pornography exposes the many ways that pornography is menacing people, relationships, society, and—especially—our children. Dr. John Foubert’s ability to write about complex concepts in practical terms will help you understand issues like how pornography affects the brain, how pornography is a recipe for sexual violence, and why you should take measures to protect your children and those you love. Foubert’s book opens the door and invites the listener to join the battle against porn with greater knowledge of its actual effects.

The prescribing of pharmaceutical medications by licensed physicians is essential to the health of hundreds of millions of medical patients within the nation of the US and worldwide, but like most things that have a completely legitimate basis and an extremely important purpose, prescription issuing can become an imbalanced practice for some medical doctors.

The general public is starting to recognize what parents, teachers, and therapists have known for years: We are losing our young men. Now more than ever, emerging men between 16 and 35 find themselves stuck in limbo between adolescence and adulthood. Addictions, anxieties, egos, and overwhelming expectations leave them trapped in childhood, frustrated with their lives, and feeling forced to cope with drugs, porn, and video games.

It is known that many men view porn and often go on to develop an addiction. However, have you ever wondered if women like porn too? Yes! Women most definitely watch porn too, as you will see in this book. So, what is the difference? Most women typically like porn in a different format than the majority of men, as their tastes and the type of porn they gravitate towards are very different. For instance, most women are more attracted to the more emotional sexual appeal of online chat rooms versus the visual porn sites.

Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors.

The number of addicts who become addicted is a global crisis that can touch any family. Two, the first book in a series of four books about understanding addiction, accomplishes this by providing an evidence-based psychosocial explanation of how addicts are created and how this can be avoided. The addiction scourge needs an explanation on which prevention and intervention strategies can be based.

Problems facing the transition from discharge from outpatient and residential treatment to home life or another program are prolific. This article reviews the most pronounced problems patients and their caregivers encounter along the precarious path of recovery in the natural environment.

This book is the ultimate guide to achieve the quality of life you deserve and break the sex addiction cycle for good. This is a book for those who have longed to break the sex addiction cycle as well as for those who are in relationships with individuals struggling with sex addiction. This book is based on evidence and is written by a health psychology professional. By learning to work through the causes and utilize evidence-based tools, you will feel more centered, more joyous, more confident, and cope better with emotions and life's stressors.

Welcome to "NSDR Meditations," a transformative collection of Non-Sleep Deep Rest (NSDR) guided meditations designed to rejuvenate your mind, body, and soul. I’m Sommer Leigh, founder of Sound Science Soul, and I’m thrilled to share these powerful tools with you. In today's fast-paced world, finding moments of deep rest and relaxation can be challenging. Whether you struggle with sleep quality, face daily stress, or need a quick mental reset, this audiobook is crafted to meet your needs.

Amends, Apologies, and the Myths of Forgiveness is a guide to the 12-step "amends" process and is intended to help recovering addicts navigate the eighth and ninth steps. Amends, Apologies, and the Myths of Forgiveness is dedicated to the belief that the amends process, while challenging, is doable. This booklet contains a wealth of guidelines, insights, and suggestions to help the recovering addict receive the gifts of this part of the path to sanity and wholeness.

In order to overcome a common but frequently hidden addiction, "Quit Porn: 32 Science-Based Tactics on How to Quit the Habit of Being Addicted to Porn and Masturbation" provides a practical and transforming strategy. This ground-breaking book explores the complex interplay of psychological, biological, and social factors that lead to the addiction to pornography, giving listeners a deep comprehension of the subject and the useful skills they need to become well.

The cause of back pain is often not what you expect. There is too much focus on disc herniations, but quite often the problem is a lack of blood supply to the spine. Learn more about back pain and its causes and treatment in this informative audiobook by renowned medical doctor and back pain specialist Dr. Peter Rogers.