Relationship Growth

Discover the healing power of expressive arts with this hands-on guide to using creative mindfulness to reduce stress, find presence, and unlock self-knowledge. Expressive arts educator Rachel Rose weaves together mindfulness practice and art therapy to demonstrate how tapping into your own innate creativity can help you find peace in a stressful world.

Gary Chapman, The New York Times number one best-selling author of The Five Love Languages®, and Clarence Shuler met when Clarence was still a teen. Gary mentored Clarence and helped him make wise decisions during his tumultuous teen years. Together, they reveal the reasons why some teens thrive as adults while others struggle and what makes the difference.

Unlocking the Power of Emotional Intelligence is designed specifically to guide adults seeking personal growth, teachers striving for harmonious classrooms, and parents aiming to nurture emotionally intelligent children. It offers a complete roadmap to understanding and enhancing your emotional IQ through practical, actionable techniques. Here's a tiny fraction of what you’ll discover inside: The 5 essential steps to enhance your emotional intelligence and transform personal interactions.

We are all gloriously dysfunctional because we’re wielding the most powerful machine on the planet (the human mind), and no one taught us how to use it. That stops today! With The Human Mind Owner’s Manual that you never knew existed. This book is a simple-to-use REBT and CBT toolbox and workbook for adults and is also great for life coaching.

More than a self-help book, Unbreakable offers a manifesto that invites the listener to participate in the process of breaking patterns and creating the life they desire in the areas of family, love, marriage, career, and life.

Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts during a downturn, or know that you need a deal more than the other side does. Seth Freeman can help. Freeman is an award-winning professor who has taught negotiation to thousands of leaders and students.

Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life

Prêt à élever votre vie ? Plongez dans "Des performances de pointe" dès aujourd’hui! Transformez vos habitudes et découvrez la science derrière la croissance personnelle avec notre livre « Peak Performance ». Ce n'est pas seulement un guide ; c'est votre passeport pour une vie d'amélioration continue et d'excellence.

In 14 raw, personal stories, Tina teaches you how to change your self-perception - to see yourself in the best possible light, to love and honor what you see, and to forge a new sense of what’s possible in every aspect of your life. But make no mistake, The Little Book of Big Lies is not a “rah-rah” quick fix for fear and pain. Like physical fitness, building and maintaining emotional strength requires continued effort. This invaluable audiobook is the foundation you need to start building inner health and well-being so you can thrive.

Prayer is one of the greatest assets to your marriage. Whether you already feel comfortable praying together or need help kickstarting your prayer life, The Marriage Gift is your go-to guide for bold, powerful prayers for your marriage. Filled with practical real-world topics such as health and healing, finances, trust, technology issues, anxiety, temptation, self-control, life transitions, supporting each other's goals, and more, this book will open your eyes and your heart to new ways of loving your partner.

Using Dorota's personal path of self-healing and what she learned along the way this book will guide you through the process of accepting yourself unconditionally. It will show you how self-love is the key to personal growth and fulfilment. Drawing on the teaching of some of the most well-respected teachers in the personal development space, and including tools for digging deep into ourselves and asking the key questions, this audiobook provides a clear pathway for personal growth and closing in on the elusive search for happiness.

Curiosity: The Secret Ingredient for Success in Personal and Professional Growth describes the ins and outs of curiosity: what it is, how it works and what it does; how it influences success for individuals and organizations, why it is hard to maintain over time and how we–and our organizations—can get (even) better at it. The book is a practical guide for professionals to help them become aware of and take intentional action towards being more curious towards the world, others and even themselves.

Join Drs. Henry Cloud and John Townsend, authors of the New York Times bestseller Boundaries, as they share the research and guidance you need to raise your kids to take responsibility for their actions, attitudes, and emotions. What Boundaries has done for adult relationships, Boundaries with Kids will do for you and your family.

We will never be short on fears. Failure, rejection, sickness, losing a loved one, being alone - the fears we carry are many and heavy. Fear can be a tyrant, a bully we can't hide from. It can paralyze our spirit, damage our relationships, and hinder our faith. Trillia is no stranger to fear. She has known its harsh grip on her life, but she has also known the gentle hand of God, a peace and a faith from the one who conquers fears.

Matt Perman has spent his career helping people learn how to do work in a gospel-centered and effective way, combining theological substance with practical self-management. In How to Get Unstuck, he will walk you step-by-step through the core principles that free you to be more effective in everything you do. Drawing on the wisdom of the Bible and on the best of today's research, How to Get Unstuck shows believers and non-believers alike how to live productive, integrated lives and develops a poignant portrayal of true effectiveness.

Irrepressible, enlightening, and extraordinarily successful, here's Zig Ziglar presented live during one of his electrifying public seminars. This master motivator has adapted his proven techniques for everyone's use and endless benefit.

The author of Learned Optimism discusses what someone can and cannot change about his or herself and talks about developing the skills to change and the skills to cope.

Unlock your potential with Daily Self-Improvement: Practical Strategies for Personal Growth, Building Habits, and Achieving Success. This isn't just another self-improvement book; it's your ultimate guide to transforming every aspect of your life. Filled with practical tips, witty advice, and actionable strategies, this book will keep you motivated and on track. Whether you're diving into daily self-affirmations, mastering mindfulness, or building positive habits, each chapter is designed to help you thrive.

One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout. Combining psychological studies with biblical insight, Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.

Certified Enneagram teacher Meredith Boggs gives Christians who are skeptical of the Enneagram a conservative biblical guide to understand how it can further their spiritual journeys and deepen their relationship with God by discovering their type's virtues, unhelpful tendencies, and best practices for spiritual growth.