Relationship Growth
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ACT, CBT & DBT Workbook: 3 in 1
- Inner Growth, Book 2
- Auteur(s): Miriam Blake
- Narrateur(s): Barbara Fernandez, Marcia Ware-Wilder
- Durée: 11 h et 46 min
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This bundle combines 3 powerful books that follow this step-by-step approach, ensuring you develop the tools to transform your life.
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ACT, CBT & DBT Workbook: 3 in 1
- Inner Growth, Book 2
- Narrateur(s): Barbara Fernandez, Marcia Ware-Wilder
- Durée: 11 h et 46 min
- Date de publication: 2025-03-14
- Langue: Anglais
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This bundle combines 3 powerful books that follow this step-by-step approach, ensuring you develop the tools to transform your life.
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Prix courant: 31,27 $
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Designing Your Life
- How to Build a Well-Lived, Joyful Life
- Auteur(s): Bill Burnett, Dave Evans
- Narrateur(s): Bill Burnett, Dave Evans
- Durée: 6 h et 18 min
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In this book Bill Burnett and Dave Evans show us how design thinking can help us create lives that are both meaningful and fulfilling, regardless of whom or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
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Good book. Not a good narration and voice.
- Écrit par Hemant G le 2018-01-06
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Designing Your Life
- How to Build a Well-Lived, Joyful Life
- Narrateur(s): Bill Burnett, Dave Evans
- Durée: 6 h et 18 min
- Date de publication: 2016-09-20
- Langue: Anglais
- At last, a book that shows you how to build - design - a life you can thrive in at any age or stage....
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Prix courant: 20,40 $
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Compulsive Overeating: A Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship with Food
- Mindful Growth, Book 1
- Auteur(s): Peter Goldberg
- Narrateur(s): Una Mcgrouber
- Durée: 3 h et 12 min
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If you find yourself raiding the fridge in the middle of the night or using food to cope with emotions, it's time to take control. Compulsive Overeating is your guide to understanding and overcoming this challenging behavior.
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Compulsive Overeating: A Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship with Food
- Mindful Growth, Book 1
- Narrateur(s): Una Mcgrouber
- Série: Mindful Growth, Livre 1
- Durée: 3 h et 12 min
- Date de publication: 2025-05-20
- Langue: Anglais
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If you find yourself raiding the fridge in the middle of the night or using food to cope with emotions, it's time to take control. Compulsive Overeating is your guide to understanding and overcoming this challenging behavior.
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Prix courant: 18,74 $
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The Growth Mindset Workbook
- CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
- Auteur(s): Elaine Elliott-Moskwa PhD, Carol Dweck PhD - foreword by
- Narrateur(s): Edelyn Okano
- Durée: 7 h et 38 min
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The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in Mindset by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.
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The Growth Mindset Workbook
- CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
- Narrateur(s): Edelyn Okano
- Durée: 7 h et 38 min
- Date de publication: 2024-06-25
- Langue: Anglais
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The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities....
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Prix courant: 17,81 $
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Boundaries in Marriage
- Understanding the Choices That Make or Break Loving Relationships
- Auteur(s): Dr. John Townsend, Dr. Henry Cloud
- Narrateur(s): Dick Fredricks
- Durée: 9 h
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In Boundaries in Marriage, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved.
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Too Much Bible
- Écrit par Ella S. le 2019-07-16
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Boundaries in Marriage
- Understanding the Choices That Make or Break Loving Relationships
- Narrateur(s): Dick Fredricks
- Durée: 9 h
- Date de publication: 2001-01-16
- Langue: Anglais
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Learn when to say yes and how to say no in the context of your marriage relationship.
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Prix courant: 32,62 $
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How to Calm Your Mind
- Finding Presence and Productivity in Anxious Times
- Auteur(s): Chris Bailey
- Narrateur(s): Chris Bailey
- Durée: 8 h et 3 min
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It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive. Productivity advice works—and we need it now more than ever—but it’s just as vital that we develop our capacity for calm.
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Hits the mark, if you're willing to change
- Écrit par Darsey Godwin le 2023-08-18
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How to Calm Your Mind
- Finding Presence and Productivity in Anxious Times
- Narrateur(s): Chris Bailey
- Durée: 8 h et 3 min
- Date de publication: 2022-12-27
- Langue: Anglais
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It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive....
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Prix courant: 23,99 $
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The Purpose Driven Life
- What on Earth Am I Here For?
- Auteur(s): Rick Warren
- Narrateur(s): Rick Warren
- Durée: 9 h et 38 min
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Before you were born, God knew what your life had in store for you. His hope for you is to discover the life he created just for you—both here on earth, and forever in eternity. Let Rick Warren guide you as you learn to live out your true purpose. The Purpose Driven Life is more than a book; it's a road map for your spiritual journey. Combining thoughtful verses from Scripture with timely stories and perspectives from Warren's own life, The Purpose Driven Life will help you discover the answer to one of life's most important questions: What on earth am I here for?
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Religious
- Écrit par Juli H le 2020-01-04
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The Purpose Driven Life
- What on Earth Am I Here For?
- Narrateur(s): Rick Warren
- Série: The Purpose Driven Life
- Durée: 9 h et 38 min
- Date de publication: 2012-11-06
- Langue: Anglais
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Discover and fulfill your God-given purpose by joining the more than thirty-five million others who have embarked on a spiritual journey that started with this #1 New York Times bestselling book by Pastor Rick Warren.
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Prix courant: 32,62 $
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The Hold Me Tight Workbook
- A Couple's Guide for a Lifetime of Love
- Auteur(s): Dr. Sue Johnson
- Narrateur(s): Harriet Fraser, Dr. Sue Johnson
- Durée: 3 h et 14 min
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Dr. Sue Johnson's landmark book Hold Me Tight has helped more than 1 million listeners strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond. Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice.
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PDF Unavailable Subscribed for the Workbook PDF
- Écrit par NAET le 2023-06-06
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The Hold Me Tight Workbook
- A Couple's Guide for a Lifetime of Love
- Narrateur(s): Harriet Fraser, Dr. Sue Johnson
- Durée: 3 h et 14 min
- Date de publication: 2022-12-13
- Langue: Anglais
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A companion workbook to Dr. Sue Johnson’s million-copy bestseller Hold Me Tight, packed with exercises, conversation prompts, and activities to help couples strengthen their bond, deepen their intimacy, and cultivate a lifetime of love....
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Prix courant: 19,18 $
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Reconnected
- How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human
- Auteur(s): Carlos Whittaker
- Narrateur(s): Carlos Whittaker
- Durée: 6 h et 45 min
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Blending wisdom from the past, practices of intentionality and community, and Whittaker's signature engaging communication style, Reconnected will inspire and equip you to reset your life in a tech-saturated world. It's time to take back control of your life from technology and recover the lost art of being human. You were made for more. This is how you start living again.
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Reconnected
- How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human
- Narrateur(s): Carlos Whittaker
- Durée: 6 h et 45 min
- Date de publication: 2024-09-10
- Langue: Anglais
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Blending wisdom from the past, practices of intentionality and community, and Whittaker's signature engaging communication style, Reconnected will inspire and equip you to reset your life in a tech-saturated world.
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Prix courant: 25,63 $
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The Hidden Peace
- Finding True Security, Strength, and Confidence Through Humility
- Auteur(s): Joel Muddamalle
- Narrateur(s): Joel Muddamalle, Hillary Scott, Levi Lusko, Autres
- Durée: 9 h et 17 min
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There are inescapable aspects of life we are all marked by. We have less control than we want, more anxiety than we're comfortable with and just enough insecurity to continually remind us of our shortcomings. To experience these things is to be human. We aren't superheroes and invincibility isn't an option.
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The Hidden Peace
- Finding True Security, Strength, and Confidence Through Humility
- Narrateur(s): Joel Muddamalle, Hillary Scott, Levi Lusko, Jennie Lusko, Ruth Simons, Chris Tyrrell, Carlos Whitaker, Lysa TerKeurst
- Durée: 9 h et 17 min
- Date de publication: 2024-03-05
- Langue: Anglais
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There are inescapable aspects of life we are all marked by. We have less control than we want, more anxiety than we're comfortable with and just enough insecurity to continually remind us of our shortcomings. To experience these things is to be human....
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Prix courant: 32,62 $
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The Laws of Lifetime Growth
- Always Make Your Future Bigger than Your Past
- Auteur(s): Dan Sullivan, Catherine Nomura
- Narrateur(s): Jeff Hoyt
- Durée: 2 h et 50 min
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Growth is a fundamental human need. It is at the root of everything that gives us a feeling of accomplishment, satisfaction, meaning, and progress. Yet many people find their growth stalled at some point. In The Laws of Lifetime Growth, Dan Sullivan and Catherine Nomura offer 10 simple laws that everyone can use to keep a fresh, innovative perspective on their lives and the world around them.
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One to listen to every month!
- Écrit par Aaron D'Souza le 2020-11-07
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The Laws of Lifetime Growth
- Always Make Your Future Bigger than Your Past
- Narrateur(s): Jeff Hoyt
- Durée: 2 h et 50 min
- Date de publication: 2016-03-25
- Langue: Anglais
- In The Laws of Lifetime Growth, Dan Sullivan and Catherine Nomura offer 10 simple laws that everyone can use to keep a fresh, innovative perspective on their lives....
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Prix courant: 18,13 $
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Auteur(s): Kate Kelly
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
- Version abrégée
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Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
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Where’s the beef?
- Écrit par Laura le 2024-11-19
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
- Date de publication: 2010-03-05
- Langue: Anglais
- ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....
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Prix courant: 14,99 $
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When I Say No, I Feel Guilty
- Auteur(s): Manuel J. Smith
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 58 min
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The best seller that helps you say, "I just said 'no', and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best seller with revolutionary new techniques for getting your own way.
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When I Say No, I Feel Guilty
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 58 min
- Date de publication: 2016-11-08
- Langue: Anglais
- The best seller that helps you say, "I just said 'no', and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Learn the answers....
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Prix courant: 26,22 $
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Emotional Regulation for Kids 5 in 1: The Complete Workbook System
- Fast and Fun Tools to Help Kids Manage Anxiety, Master ADHD, and Unlock Emotional Intelligence
- Auteur(s): Taylor Reed
- Narrateur(s): John Wayne Holm
- Durée: 7 h et 9 min
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Struggling with your child’s tantrums, anxiety, or emotional outbursts? Emotional Regulation for Kids is a 5-in-1 workbook system designed to help children of all ages learn emotional regulation, manage ADHD, and develop lifelong coping skills. This audiobook offers simple, fast, and effective tools that grow with your child—from toddler tantrums to teen challenges. Whether you’re dealing with big feelings or daily frustrations, you’ll find practical support you can start using right away.
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Emotional Regulation for Kids 5 in 1: The Complete Workbook System
- Fast and Fun Tools to Help Kids Manage Anxiety, Master ADHD, and Unlock Emotional Intelligence
- Narrateur(s): John Wayne Holm
- Durée: 7 h et 9 min
- Date de publication: 2025-04-28
- Langue: Anglais
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Struggling with your child’s tantrums, anxiety, or emotional outbursts? Emotional Regulation for Kids is a 5-in-1 workbook system designed to help children of all ages learn emotional regulation, manage ADHD, and develop lifelong coping skills.
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Prix courant: 25,00 $
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Made to Belong
- Five Practices for Cultivating Community in a Disconnected World
- Auteur(s): David Kim
- Narrateur(s): David Kim
- Durée: 6 h et 41 min
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Author and pastor David Kim shares his experiences with loneliness as a Korean American immigrant and delivers compelling research about belonging that includes the revolutionary five anchors for developing meaningful relationships.
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Made to Belong
- Five Practices for Cultivating Community in a Disconnected World
- Narrateur(s): David Kim
- Durée: 6 h et 41 min
- Date de publication: 2023-02-07
- Langue: Anglais
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Author and pastor David Kim shares his experiences with loneliness as a Korean American immigrant and delivers compelling research about belonging that includes the revolutionary five anchors for developing meaningful relationships....
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Prix courant: 25,63 $
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The Perfection Trap
- Embracing the Power of Good Enough
- Auteur(s): Thomas Curran
- Narrateur(s): Sid Sagar
- Durée: 7 h et 55 min
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Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life.
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Highly recommend!
- Écrit par Utilisateur anonyme le 2025-02-03
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The Perfection Trap
- Embracing the Power of Good Enough
- Narrateur(s): Sid Sagar
- Durée: 7 h et 55 min
- Date de publication: 2023-08-08
- Langue: Anglais
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In the tradition of Brené Brown’s The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression—keeping us from achieving our goals....
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Prix courant: 19,99 $
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Think Ahead
- 7 Decisions You Can Make Today for the God-Honoring Life You Want Tomorrow
- Auteur(s): Craig Groeschel
- Narrateur(s): Craig Groeschel
- Durée: 8 h et 10 min
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What if we actually have the ability to break free from the pitfalls of impulsive decisions and develop positive, godly habits? What if becoming the person you want to be starts now, before you make a decision? Craig Groeschel—author of Winning the War in Your Mind—will empower you to put into action seven life-defining pre-decisions that will help you overcome the daily temptations, distractions, and influences that constantly bombard us.
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Craigs openness, and intriguing stories about the subjects he is talking about.
- Écrit par Yanai Whelan le 2025-03-30
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Think Ahead
- 7 Decisions You Can Make Today for the God-Honoring Life You Want Tomorrow
- Narrateur(s): Craig Groeschel
- Durée: 8 h et 10 min
- Date de publication: 2024-02-20
- Langue: Anglais
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What if we actually have the ability to break free from the pitfalls of impulsive decisions and develop positive, godly habits? What if becoming the person you want to be starts now, before you make a decision?....
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Prix courant: 29,13 $
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The Next Chapter
- Making Peace with Hard Memories, Finding Hope All Around Me, and Clearing Space for Good Things to Come
- Auteur(s): Jana Kramer
- Narrateur(s): Jana Kramer
- Durée: 5 h et 3 min
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The Next Chapter is Jana Kramer’s intimate and moving account about setting her life back on the right path after her sudden divorce. Chronicling the year that follows, Jana relives personal stories of early traumas and past relationships, and with raw honesty she shares topics dear to her heart and music, including hearing God, loving oneself, navigating setbacks, female friendships, grief, and motherhood.
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Okay-ish
- Écrit par Lily le 2024-09-26
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The Next Chapter
- Making Peace with Hard Memories, Finding Hope All Around Me, and Clearing Space for Good Things to Come
- Narrateur(s): Jana Kramer
- Durée: 5 h et 3 min
- Date de publication: 2023-10-24
- Langue: Anglais
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The Next Chapter is Jana Kramer’s intimate and moving account about setting her life back on the right path after her sudden divorce....
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Prix courant: 32,62 $
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Strong Like Water
- Finding the Freedom, Safety, and Compassion to Move Through Hard Things - and Experience True Flourishing
- Auteur(s): Aundi Kolber
- Narrateur(s): Aundi Kolber
- Durée: 7 h et 1 min
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Ff we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing.
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Useful tools
- Écrit par Amy Hoover le 2025-01-07
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Strong Like Water
- Finding the Freedom, Safety, and Compassion to Move Through Hard Things - and Experience True Flourishing
- Narrateur(s): Aundi Kolber
- Durée: 7 h et 1 min
- Date de publication: 2023-03-21
- Langue: Anglais
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What if true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing....
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Prix courant: 21,80 $
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Auteur(s): Jessi Kneeland
- Narrateur(s): Jessi Kneeland
- Durée: 14 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Narrateur(s): Jessi Kneeland
- Durée: 14 h et 49 min
- Date de publication: 2023-06-06
- Langue: Anglais
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A life-changing guide to reclaiming your relationship with your body and yourself....
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Prix courant: 29,14 $
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