Relationship Growth

>Stressed out? Anxious? Overwhelmed? There’s good news - you’re not alone! No one ever said life was going to be easy. Between financial struggles, marital issues, health scares, and the run-of-the-mill problems of everyday life, it’s easy to feel weighed down and trapped by your circumstances. In times like these, it’s tempting to just throw in the towel and quit. Well, don’t do it! Perry Noble has stood at the edge of the abyss himself, and in Overwhelmed, he shares the keys to unlocking the chains of anxiety and despair once and for all.

Perhaps in no other way do we more vibrantly reflect our creator than with our creativity. Whether through music, writing, baking, painting, posting on social media, dancing, or any other form of artistic expression within our grasp, we were created to create. Yet, there are times we may be unsure about our art, times when our creating and making doesn't feel possible or purposeful or practical. Rachel Marie Kang wants you to know that your art is not peripheral to life—it is at the very heart of why you exist and what you have to offer to yourself and to the world.

In today’s working world, careers are characterized by change. You can take control of your own development at any time, but many of us don't as we feel held back by time, money, or imposter syndrome. Careers used to be linear and ladder-like. They were about following in other people’s footsteps and focused on getting to the top. This predictable approach to careers no longer fits. Enter the lobster, which never stops growing. Inspired by the lobster, superstar career coaches Helen Tupper and Sarah Ellis show you how to achieve a meaningful and motivating career.

More than a self-help book, Unbreakable offers a manifesto that invites the listener to participate in the process of breaking patterns and creating the life they desire in the areas of family, love, marriage, career, and life.

Gary Chapman, The New York Times number one best-selling author of The Five Love Languages®, and Clarence Shuler met when Clarence was still a teen. Gary mentored Clarence and helped him make wise decisions during his tumultuous teen years. Together, they reveal the reasons why some teens thrive as adults while others struggle and what makes the difference.

Within this audiobook, we embark on a transformative journey through the emotional landscape of a breakup. We offer practical advice and invaluable tools to help you navigate the complex web of emotions that accompany such a significant life change. Together, we will explore the depths of self-care, rediscover your authentic self, and uncover the resilience within you to face the challenges of loneliness and rebuilding self-esteem.

What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. Listen to this practical, easy-to-understand, and often entertaining book, and you'll know exactly how to nourish your mind, balance your brain, and help others do the same. After all, the capacity for joy is a terrible thing to waste.

Using Dorota's personal path of self-healing and what she learned along the way this book will guide you through the process of accepting yourself unconditionally. It will show you how self-love is the key to personal growth and fulfilment. Drawing on the teaching of some of the most well-respected teachers in the personal development space, and including tools for digging deep into ourselves and asking the key questions, this audiobook provides a clear pathway for personal growth and closing in on the elusive search for happiness.

No Is a Beautiful Word is designed and crafted for people whose plates are full, whose margins are thin, and whose lives feel overloaded. They are looking for help, relief, and wisdom to navigate the countless options that life offers on a daily basis. The goal of this book is give people clear concepts, paint a picture of what it looks like to live out the idea, and then move on to the next thought. The vision is to help people learn to say "No" to the things that don't matter, so they can say "Yes" to the things that bring life, hope, peace, and lasting meaning.

Drs. Les and Leslie Parrott and Dr. David Olson - renowned marriage experts and founders of the two largest marriage support organizations, SYMBIS and PREPARE/ENRICH - share what they have learned from decades of research involving more than five million couples. Packed with practical and proven methods, data-driven techniques, and immediately usable strategies, Helping Couples is the ultimate guide for coaches, counselors, and clergy who want to know what really works.

Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts during a downturn, or know that you need a deal more than the other side does. Seth Freeman can help. Freeman is an award-winning professor who has taught negotiation to thousands of leaders and students.

Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.

Mitch guides you—with realism, bluntness, and authentic ideals—through each day to help you stay on track, contend with pitfalls (which are many), and witness concrete results.

Irrepressible, enlightening, and extraordinarily successful, here's Zig Ziglar presented live during one of his electrifying public seminars. This master motivator has adapted his proven techniques for everyone's use and endless benefit.

"What constructs in your life must you unlearn to support inclusivity and respect for all?" This is a question that artist, actor, and activist Chella Man wrestles with in this powerful and honest essay. A story of coping and resilience, Chella journeys through his experiences as a deaf, transgender, genderqueer, Jewish person of color, and shows us that identity lies on a continuum - a beautiful, messy, and ever-evolving road of exploration.

With this thirty-day approach, you can develop your empathy skills as tools for self-love and empowerment. Empathy expert and entrepreneur Michael Tennant weaves together scholarly research with his personal journey of loss, substance use, anxiety, and depression to explore how empathy can benefit both our inner lives and our larger community.

Feel stuck in your job? Wondering if you’re doing it right, or if you’re even in the right phase? This book is your career reset. Whether you're starting a new job, trying to find your flow, or wondering when it's time to grow into something bigger, this book helps you understand where you are and what to do next. This practical, story-driven guide takes you through the emotional arc of every career stage using three powerful metaphors.

If you've ever taken a personality test, you may have found yourself in enthusiastic agreement about the positive aspects of your personality, while the less desirable traits listed may have made you a bit defensive. Maybe you read up on a different personality type and wished you had more of those qualities. But the truth is, every type can get stuck in unhealthy emotional and spiritual patterns. And no matter what your personality, you have the potential to grow into the healthiest and most loving version of yourself.

Why does talk in families so often go in circles, leaving us tied up in knots? Linguist Deborah Tannen reveals why talking to family members is so often painful and problematic - even when we're all adults. Searching for signs of acceptance, we find signs of disapproval and rejection. Why do the seeds of family love so often yield a harvest of criticism? In I Only Say This Because I Love You, Tannen shows how important it is, in family talk, to learn to separate word meanings, or messages, from heart meanings, or metamessages.

Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life. Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.