Relationship Hacks

Are you too busy to breathe, let alone meditate? Overwhelmed by the idea of self-care routines that require hours, expensive candles, or pretending to like kale smoothies? Self-Care(ish) Sanity Hacks is here to help. This hilarious and practical guide skips the fluff and gets straight to self-care hacks that actually fit into a busy life—because you deserve to feel human, even if your schedule disagrees.

If you're feeling stressed, anxious, or drained, this book is for you. The Anxiety Hack is a compilation of one-minute breathing techniques for a clear, calm and centered you. This book takes you on an easy journey through the science behind stress and anxiety and gives you simple one-minute heart-centered breathing techniques you can do any minute of the day. Overall, The Anxiety Hack will help you navigate life's uncertain times with ease and set you for functioning at your best every single day.

Conquer the world of pregnancy, childbirth, and fatherhood, even if it's your first rodeo! Is the thought of becoming a dad leaving you feeling overwhelmed, excited, yet a bit clueless? Wondering what to expect during labor, how to support your partner, or what's needed before your baby's arrival? And what's the deal with all the hormones? If these questions resonate with you, you're not alone. Most first-time dads feel unprepared, excited, and slightly terrified. This guide aims to replace these emotions with knowledge and confidence.

Help your teen unlock their full potential in just a few months with essential life skills, even if they're overwhelmed by the transition to adulthood! Are you worried they won’t have the skills they need to thrive when they step into the real world? Are you looking for the best resources to guide your teenager toward confidence and independence?

Welcome to "Positive Thinking Hacks: Unlock the Secrets to a Positive Mindset for a More Positive Life," where everyday challenges become opportunities for growth, and positivity becomes your superpower. In this audiobook, you'll embark on a journey of self-discovery and personal empowerment as you uncover the practical secrets to a brighter, more fulfilling life. This audiobook is your key to unlocking a life of joy, purpose, and resilience.

Getting an adult diagnosis for ADHD can be VERY tough. It can be very challenging to know what to do next, or to even be sure that you definitely have ADHD even if you got your diagnosis. (Especially with how many ‘ADHD symptoms’ are shared online these days!) But, once you’ve confirmed the diagnosis, it's common to then think ‘What Now?’ Luckily, you can start by using this audiobook to help you learn how to work with your ADHD instead of against it, and begin to actually understand the ways ADHD can benefit your life, once you know your strengths.

Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial habits. Now, he wants to help you. In this transformative program, Keith unveils his unique approach – integrating hypnosis, neuroscience and brain-hacking techniques to assist anyone who is struggling to attain deep, rejuvenating sleep.

This book is a treasure trove of practical, innovative tips and tricks specifically designed to tackle the challenges modern parents face. From creating smooth morning routines to fostering independence in your children and organizing your living space for maximum efficiency, these life hacks offer solutions that simply work.

This little black book of wedding planning hacks includes all the essential hacks to fast-track through the planning process. Let’s save you time and money with professional advice.

In Brain Hacks, you won't find another overwhelming list of 500 obvious tips. Instead, you'll discover a curated set of powerful, often counter-intuitive productivity hacks, each one backed by surprising and simple explanations from neuroscience. This book is the user's manual for your mind that you were never given.

If you want to experience a joyful and peaceful relationship with food, then you've found the perfect audiobook. You’ll discover why the best diet is not going on a diet but applying small changes to your life that make a big difference and much more.

A vital tool for these über transformational times, Word Up: Little Languaging Hacks for Big Change is chock-full of simple communication tools and tweaks with massive evolutionary implications. Informed by the integrated understanding that language is the fundamental building block of our entire known reality, this guide offers visionary insight into the vibrational codes embedded within our words. The work sheds timely and relevant light upon the ways we unconsciously language our reality, while offering easy, accessible techniques to uplevel our communication patterns.

NLP has helped 10s of 1000s of people improve their lives. NLP helps you end negative thoughts and habits, replacing them with positive, healthy ones. NLP allows you to hack your own brain to create the kind of self and life you’ve always wanted. With this audiobook, you will learn how to use NLP to change your life! If you practice the teachings and exercises in your daily life, you will be able to transform yourself into the person you’ve always wanted to be. Nothing will be able to stop you from becoming the charismatic, happy, healthy person you’ve dreamed of being.

Get the keys to seducing someone you can't resist with "Dark Seduction Tactics: How to Seduce Her with Dirty Mind Control Hacks, Forbidden Persuasion Techniques, and a Simplified Seduction System." This thought-provoking manual explores the psychology of desire in great detail, illuminating the subtle processes that underlie intimacy and attraction. You will discover how to captivate her mind and spirit with a combination of psychological insights, sophisticated persuasion techniques, and subtle manipulation strategies.

In this guide, you will find 46 different parenting cheats, hacks, hints, tips, and tricks that you need to know right now. Being a parent can be stressful if you do not use any parenting cheats, hacks, hints, tips, or tricks along the way. This guide contains only the most efficient and effective parenting cheats, hacks, hints, tips, and tricks that exist in this world. Unlike other parenting guides for sale, the cheats, hacks, hints, tips, and tricks featured in this guide, actually work.

Male written. Female approved. In this guide, you will find 47 of the best woman cheats, hacks, hints, tips, and tricks that all women should know. It doesn't matter whether you are a girl or a full-grown woman, this audiobook will still be very beneficial for you. The transformation from girl to woman can be very difficult if you aren't using cheats, hacks, hints, tips, and tricks along the way. This is the guide that all women need to listen. Complete your transformation from girl to woman today with the help of the woman cheats, hacks, hints, tips, and tricks featured in this guide.

Are you ready to unlock the limitless power within you? "Hacks for Transforming Your Life: Your Path to Self-Actualization" is more than just a book—it’s a guide to profound change. Step into a world where ancient wisdom meets modern insight, where the voices of Spiritual Leaders, Mental Coaches, Healing Counselors, and Psychic Facilitators from around the globe converge to illuminate your journey.

This essential teen survival guide will show you exactly how to do this—and along the way, you'll pick up a ton of handy skills that will serve you for the rest of your life. If you're used to feeling anxious or awkward, you might have assumed this is just the way you're built. But you have the power to shape your own story, and if you don't want to feel anxious or awkward, you don't have to! All you need are a few key tools and strategies, and you can take control of everything life throws your way.

Hack what's been keeping you back. Everything has changed and "HACK IT" offers elite mental upgrades granting a more sincere human experience in the modern era. If you could change one thing, why not revolutionise your tomorrow? When everything has become uncertain, you need a book of tricks under your elbow and up your sleeve. You need a hacker that cares for what you need. Hacking is a capacity to ask the right questions; how does one make a mental shift yo reform your mental and emotional state?

How do the most successful people in the world manage to create work-life balance? How do they seem to effortlessly achieve all the great business, money, family, or health benefits? How do these people put their daily 24 hours to use? Spiegel best-selling author Dr. Julian Hosp brings light into the darkness by asking questions and answers from his Timehorizon mentor, who has worked with many of these successful people. Like a secret elixir, Julian applies it in his business and increases the value of his company by several hundred million dollars within a few years.